In the Beginning
In the beginning was the Word, and the Word was with God, and the Word was God.2 He was in the beginning with God; 3 all things were made through him, and without him was not anything made that was made. 4 In him was life, and the life was the light of men. 5 The light shines in the darkness, and the darkness has not overcome it.
The Birth of Jesus
In those days a decree went out from Caesar Augustus that all the world should be enrolled. 2 This was the first enrollment, when Quirin′i-us was governor of Syria. 3 And all went to be enrolled, each to his own city. 4 And Joseph also went up from Galilee, from the city of Nazareth, to Judea, to the city of David, which is called Bethlehem, because he was of the house and lineage of David, 5 to be enrolled with Mary, his betrothed, who was with child. 6 And while they were there, the time came for her to be delivered. 7 And she gave birth to her first-born son and wrapped him in swaddling cloths, and laid him in a manger, because there was no place for them in the inn.
The Shepherds and the Angels
8 And in that region there were shepherds out in the field, keeping watch over their flock by night. 9 And an angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were filled with fear. 10 And the angel said to them, “Be not afraid; for behold, I bring you good news of a great joy which will come to all the people; 11 for to you is born this day in the city of David a Savior, who is Christ the Lord. 12 And this will be a sign for you: you will find a babe wrapped in swaddling cloths and lying in a manger.” 13 And suddenly there was with the angel a multitude of the heavenly host praising God and saying,
14 “Glory to God in the highest,
and on earth peace among men with whom he is pleased!”
15 When the angels went away from them into heaven, the shepherds said to one another, “Let us go over to Bethlehem and see this thing that has happened, which the Lord has made known to us.” 16 And they went with haste, and found Mary and Joseph, and the babe lying in a manger. 17 And when they saw it they made known the saying which had been told them concerning this child; 18 and all who heard it wondered at what the shepherds told them. 19 But Mary kept all these things, pondering them in her heart. 20 And the shepherds returned, glorifying and praising God for all they had heard and seen, as it had been told them.
The Visit of the Magi
Now when Jesus was born in Bethlehem of Judea in the days of Herod the king, behold, wise men from the East came to Jerusalem, saying, 2 “Where is he who has been born king of the Jews? For we have seen his star in the East, and have come to worship him.” 3 When Herod the king heard this, he was troubled, and all Jerusalem with him; 4 and assembling all the chief priests and scribes of the people, he inquired of them where the Christ was to be born. 5 They told him, “In Bethlehem of Judea; for so it is written by the prophet:
6 ‘And you, O Bethlehem, in the land of Judah,
are by no means least among the rulers of Judah;
for from you shall come a ruler
who will govern my people Israel.’”
7 Then Herod summoned the wise men secretly and ascertained from them what time the star appeared; 8 and he sent them to Bethlehem, saying, “Go and search diligently for the child, and when you have found him bring me word, that I too may come and worship him.” 9 When they had heard the king they went their way; and lo, the star which they had seen in the East went before them, till it came to rest over the place where the child was. 10 When they saw the star, they rejoiced exceedingly with great joy; 11 and going into the house they saw the child with Mary his mother, and they fell down and worshiped him. Then, opening their treasures, they offered him gifts, gold and frankincense and myrrh. 12 And being warned in a dream not to return to Herod, they departed to their own country by another way.
The flight to Egypt
13 Now when they had departed, behold, an angel of the Lord appeared to Joseph in a dream and said, “Rise, take the child and his mother, and flee to Egypt, and remain there till I tell you; for Herod is about to search for the child, to destroy him.” 14 And he rose and took the child and his mother by night, and departed to Egypt, 15 and remained there until the death of Herod. This was to fulfill what the Lord had spoken by the prophet, “Out of Egypt have I called my son.”
Many years pass. Jesus begins to teach. He tells everyone that God loves them and that they are forgiven, and they are to love and forgive everyone else. Then it comes time for the Passover, and for him to be sacrificed.
Jesus enters into Jerusalem upon a donkey
12 The next day a great crowd who had come to the feast heard that Jesus was coming to Jerusalem. 13 So they took branches of palm trees and went out to meet him, crying, “Hosanna! Blessed is he who comes in the name of the Lord, even the King of Israel!”14 And Jesus found a young ass and sat upon it; as it is written,
15 “Fear not, daughter of Zion;
behold, your king is coming,
sitting on an ass’s colt!”
16 His disciples did not understand this at first; but when Jesus was glorified, then they remembered that this had been written of him and had been done to him. 17 The crowd that had been with him when he called Laz′arus out of the tomb and raised him from the dead bore witness. 18 The reason why the crowd went to meet him was that they heard he had done this sign. 19 The Pharisees then said to one another, “You see that you can do nothing; look, the world has gone after him.”
Jesus dies and is raised from the dead.
27 “Now is my soul troubled. And what shall I say? ‘Father, save me from this hour’? No, for this purpose I have come to this hour. 28 Father, glorify thy name.” Then a voice came from heaven, “I have glorified it, and I will glorify it again.” 29 The crowd standing by heard it and said that it had thundered. Others said, “An angel has spoken to him.”30 Jesus answered, “This voice has come for your sake, not for mine. 31 Now is the judgment of this world, now shall the ruler of this world be cast out; 32 and I, when I am lifted up from the earth, will draw all men to myself.” 33 He said this to show by what death he was to die. 34 The crowd answered him, “We have heard from the law that the Christ remains for ever. How can you say that the Son of man must be lifted up? Who is this Son of man?” 35 Jesus said to them, “The light is with you for a little longer. Walk while you have the light, lest the darkness overtake you; he who walks in the darkness does not know where he goes. 36 While you have the light, believe in the light, that you may become sons of light.”
This works well with tilapia, because it has a mild flavor and is firm. One filet is two servings. One serving of protein is the size of a deck of cards.
Get a large non-stick pan and heat it to medium. Then add your oil, just enough to lightly coat the bottom. I use Newman’s extra virgin organic olive oil.
Then add a tilapia filet.
Sprinkle with lemon-pepper seasoning (Mrs. Dash brand has no salt and is very tasty) and basil. An option is to add some powdered ginger.
Let it cook for a few minutes, until the edges of the fish start to turn opaque. If the oil starts to bubble, turn the heat down a notch.
Carefully turn it over – you’ll want to use a spatula underneath and a fork on top. Otherwise, the fish will slide around and you’ll either not get it turned over or you’ll break the fish into two parts in the middle, or worse, you’ll splash hot oil.
Sprinkle more lemon-pepper and basil (and ginger) on the fish. Let it cook a few more minutes, until it all goes opaque and the fish flakes easily with a fork.
Let the fish cool and de-oil a bit on some paper towels on top of newspaper.
Serve on top of brown rice, with steamed vegetables.