Open letter to health insurance companies:

My health insurance company asked me how they could do better. I answered like this –

It would be nice if it cost less. I don’t think I get $400 a month of use out of my health insurance. Make it so everybody can afford it. That way, they wouldn’t have to work so hard and stress so much about their bills – thus staying healthy. If people could afford health insurance on part-time work, they’d have time to exercise, visit with friends, and do the things that matter to them. We all know how important these things are to staying healthy. Or, if the rates need to stay the same, I’d love it if we as a society could turn “health care” into actually caring for health, instead of just managing disease. Too many folks don’t have time to take care of their health, so they get sick. “Health care” becomes “disease management” and palliative care, rather than truly helping people achieve health. It would be great if your health insurance company would pay for visits to nutritionists, personal trainers, massage therapists, and acupuncturists, for example. We live in changing times. It is time for new ways of thinking.

Things to do in a quarantine.

Virtual tours of museums –

https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours

Art prompts from Keri Smith, creator of “Wreck this Journal” –

https://www.explorationoftheday.com/

Music from the Metropolitan Opera –

“In an effort to continue providing opera to its audience members, the Met Opera will host “Nightly Met Opera Streams” on its official website to audiences worldwide. These free streams will present encores of past performances from its famed Live in HD series. The encore presentations will begin at 7:30 p.m. EST each night on the company’s website (see below) and and will then be available for an additional 20 hours thereafter.”

https://www.metopera.org/

Check your local library’s databases – with mine, you can learn lots of different languages and how to play a musical instrument, for example. You can learn Mandarin and Mandolin!

Make art. You know that project you’ve been putting off? Now is a great time to finish it.

Go for a walk. You aren’t supposed to stay stuck inside, just away from people.

No laughing matter.

While funny, it is also sometimes fatal. I resent having to be super careful around men, but I know that it is my own life I protect – and the life of other women around him.

A man, uncivilized, is like a wild animal.

If I stand up to a man who is harassing me and he feels shamed or embarrassed because of it – I could be attacked by him later. Or he could take it out on another woman he knows who he feels is submissive. This is no laughing matter.

Yes – we have to address this and change society. This cannot continue. But until we have a population of men who can control themselves, women are at risk.