Weeds or flowers?

What do you pay attention to, the weeds or the flowers?

If you were gardening, sure you have to pull the weeds out. If you don’t take the weeds out they are going to crowd the flowers and you won’t have healthy flowers.

But if all you do is notice the weeds then you’re not going to pay any attention to the flowers. The flowers are going to wilt and wither. They’re going to get eaten by worms. They’re not going to be strong.

Also, all you’re looking at your whole time gardening is the stuff you don’t want to look at. You’re not looking at the stuff that you started gardening for.

Likewise, with your feelings, your emotions, your life, anything that you pay attention to is what you’re giving attention to. You’re giving your energy away. So make sure you’re giving it away to the right thing.

Poem – sing the blues

You can’t sing the blues in an air conditioned room.
You can’t sing about how far down you are from the penthouse.

You have to go there to know there.
You have to be it to see it.

You can’t sing the blues from an air conditioned room.

It’s too comfy, to cozy to know,
how bad it really could be.
It’s too pretty, to pleasant
to say anything useful to me.

(With credit to Lloyd at work for the first line.)

Magic marker, indeed!

There are several children’s books that feature a child who draws with a pencil (or marker, or crayon) and things magically appear from what they draw. They are all enjoyable. Here are some that I’ve particularly liked.
AUTHOR Gilliland, Judith Heide.
TITLE Not in the house, Newton! / Judith Heide Gilliland ; illustrated
by Elizabeth Sayles.
NOTE Everything Newton draws with his magic red crayon becomes real,
and heeding his mother’s admonition he flies the airplane he
draws right out the window.
AUTHOR Johnson, Crockett, 1906-1975.
TITLE Harold and the purple crayon / by Crockett Johnson.
NOTE Harold goes for an adventurous walk in the moonlight with his
purple crayon.

AUTHOR McCarty, Peter.
TITLE Jeremy draws a monster / Peter McCarty.
NOTE A young boy who spends most of his time alone in his bedroom
makes new friends after the monster in his drawing becomes a
monstrous nuisance.

AUTHOR Collins, Ross.
TITLE Doodleday / by Ross Collins.
NOTE Despite his mother’s warning, young Harvey draws on Doodleday,
but when his drawings come to life in frightening ways, only
his mother can help.

“Dog Loves Drawing” by Louise Yates

“The Pencil” by Allan Ahlberg and Bruce Ingman

Aaron Becker’s series – Journey, Quest, and Return

Knowing the soul

Western medicine treats the patient like a machine, not like a person. They see the body as the sum of the moving parts, but they don’t see the soul within. They don’t understand the connection between the two – they don’t understand that you can’t separate them.

But then, this is because Western society does the same.

This is the same with modern food production. Animals are treated like parts, like products. They are not treated fairly or humanely. They are not even accorded the kindness we give to pets that live outside. They are treated as a commodity. Their physical needs are barely met, and everything else is ignored.

This started with women and birth. Women used to give birth at home. Then it changed so that women were expected to give birth in a hospital. Birth stopped being a private thing, a personal thing. It started to become as impersonal as possible. Strangers assisted your mother when you were born. Strangers took you away from her just after. You were just another baby in a bassinet. They had to put a nametag on your arm to make sure that you didn’t get mixed up with the other babies who were there. It wouldn’t do any good to send you home with the wrong family, would it? If you’d been born at home, none of that would have happened.

But that is just the tip of the iceberg.

Do we look at the packaging, or at the gift inside?

Do we judge a book by its cover? Sure. All the time.

Women are judged all the time for their appearance and not their ability.

How many people do you know by name? How many people know yours? Plenty of people see me every day. Some have seen me every week for the whole time I’ve worked at the library, and they still don’t know my name. Some, if they know my name, only know the one on my name tag. They don’t know the name I like to go by. They don’t know anything about what I like to read, but they insist on recommending or even giving me books to read.

We can’t get upset about how everybody else has been doing this, and how long it has been going on. The change begins with us. We have to be the change we wish to see in the world.

We can change this. We have to stop and look people in the eyes. We have to slow down and really connect. It starts with us. It starts today. Turn off your cell phone and really connect with one other person today. Ask them how they are doing and wait for the answer. If they say “fine” and they don’t look like they mean it, ask again. Be brave. This can be someone you know or a stranger. Sometimes the people we think we know, we really don’t know at all. Sometimes we’ve been faking it with small talk all along.

It doesn’t have to be everybody you meet. Start with one. If you feel brave, try two. It is hard at first but it gets easier. Just don’t let it get so easy that you forget to really do it.

Imagine what the world will be like if we all did this, every day, for the rest of our lives? Time to start. Let’s go.

Morning meditation

I know many people who say “The whole day is blown” when they’ve had a bad morning. I like to think of it as the bad stuff has gotten out of the way early. It isn’t a foretaste of the way the day is going to go.

It is the same thing with your week or your year or your life. Just because it starts off bad doesn’t mean it is going to finish that way.

If you look for the bad then that is all you will see. The more energy you give it, the more it will have. There will always be bad things happening, but do you really want to give them your time and attention?

I know plenty of people who think that bad things always happen to them, that they are victims. They think there is some cosmic joke and they are the punchline, or the punching bag. The interesting thing is that the same events, or worse, happen to other people and they just let it roll off of them.

Just because you have always thought in a certain way doesn’t mean you have to continue thinking that way. Just because your parents and their parents and their parents were gloomy and doomy doesn’t mean you have to be. Attitude is not genetic. It isn’t like a tendency towards heart disease or diabetes. And even with those, a genetic weakness doesn’t mean you will get the disease. It just means you now know what to watch out for and prevent against.

How do you prevent against an unhealthy attitude? Isn’t it just like a reflex? Something bad happens and you react to it. You get hit in the knee and your leg pops up. You get hit with a subpoena and your blood pressure pops up.

Attitude is controllable. It isn’t easy. It takes a bit of unlearning. But this is true with everything. The first step is knowing that there is a way out, that you don’t have to stay in that mental space.

Then, every time you find yourself getting angry at an event, try to notice yourself doing it. Observe without judgment. This is hard, because judgment is all you had going for you for a long time. Just look at your reaction as if it is a small child having a temper tantrum. It isn’t you. It is a thing outside of you. Forgive it, because it is a childish thing. It doesn’t know better.

This will take a while to get to. Forgive yourself for not doing it right. Nobody makes a change instantly. It isn’t possible. Forgiveness is essential. And if you can’t forgive yourself all the time, forgive yourself for that too. Being thankful is helpful too. Be thankful for the bad situations, because they are teaching you how to change. They are opening you up to a new side of life. They are your way in.

Soon you will be letting things just roll off of you. They will happen, but they won’t affect you. You’ll be like a boat in the sea, moving with the waves but not toppled by them. They won’t wash over you and drown you like they used to.

Then, because you have a better control of your reaction, the event won’t have as much power as it did over you. Instead of events controlling you, you have control. Because you have control, the events don’t seem as bad.

Poem – our tree lives

Life events are like rings
on a tree.
Death of your parents.
Graduation from college.
First house.
First car.

They are how we mark time.
They are how we know
we’ve arrived
or survived
or both.

They are how we define ourselves.

We say that this happened
after our grandmother died,
but before we moved
to our new home.

Each ring, each event
adds to us,
strengthens us,
makes us bigger,
and maybe stronger.

Each ring of a tree
is a year,
is a season.

Each ring of a tree
is enough to make it
thicker
more resistant
to the injustices
of insects
and fires.

Each ring is also that much
more armor
protecting its
tender heart.

Our rings define us
and limit us.
They say who we are
based on what has happened to us
or what we have done.

Passive and active,
we are shaped
and grown.

This soft spot is a place
that hasn’t healed.
Yet.
It may become a hole
a space
a void.

This branch is where we made a choice
to separate
to go our own way.

This burl is where we have grown around
and away from
a wound that never healed.

Burls make beautiful bowls
in the hands
of a woodsmith.

Holes make welcome homes for birds.

Branches are great for climbing
and for tree houses.

Our tree lives are ever growing and changing
And ever reaching upwards
While eternally rooting down
Into the past.

Cold complaint

The people who complain most about the cold weather are always the same people who aren’t dressed for it. They have dressed as if the weather is what they want it to be, rather than what it is. Something seems pathological about this. It also seems common.

The easiest way to be unhappy is to focus on what you don’t have rather than what you do have. If you are living in the past or the future you are not living in the now. If you aren’t in the now, nothing will satisfy you.

You are using the wrong template. Round peg, square hole and all that. If now is the round peg and you are trying to fit it into your expectations of how things were in the past or how you think they will go in the future, you’ll rarely be happy, because then isn’t now.

People who complain about the cold never have a hat on, never have a thick coat on, or if they have a coat they don’t have it zipped up so it isn’t insulating them. Hearing them complain is like watching someone hit their head against a wall and then they wonder why they have a headache.

I’ve given up telling people to get a hat or a coat when they complain. They always have an excuse. Secretly they just want to complain. They want to show off how miserable they are. They are being martyrs. Small martyrs, but martyrs nonetheless.

So while I’m using this as a “wake up” call like I’ve written about recently, I’m also ignoring it in a way. I’m not commenting on it to the person, either for or against. I’m not saying “Yes, you’re right, it is cold” or “It is winter, you know”. To comment on it is to reward it, to approve of it. Remember attention is energy, even if it is negative attention. For me to say anything, for or against, is to teach this person that this self-harming behavior is acceptable and they should continue it.

I knew those child-rearing books would come in useful.

Ugly – beauty is more than skin deep.

Dustin Hoffman said that when he was filming “Tootsie” he wanted to be made up into a really beautiful woman. The makeup artists told him that they did the best they could, but it wasn’t possible for them to make him more attractive. He thought that was a shame. He wanted to be really beautiful, because if he looked at a woman who looked like he looked, he would never take the time to talk to her.

And then he got it.

He’d been taught this, by society, by marketing. He’d been taught that only beautiful women were worth his attention and time. He’d been taught that beauty is all that matters. And then he felt really sad, to think about all the amazing women he didn’t get to know over the course of his life because they weren’t beautiful in his eyes.

Many women are taught this same way of thinking. We are taught that who we are isn’t worth anything – that only our looks matter. We are taught this by our parents, by our boyfriends, by the magazines and books that are marketed to us, and by the shows we watch. We are bombarded with overt and covert messages that say we only matter if we are beautiful, and our only focus in life should be on being attractive.

We are taught in so many ways that we are only worthy in relation to other people – if we can attract someone else, then we have value. Not before. Not on our own. Our value is inextricably linked with other people’s perceptions of us.

When an older woman starts showing the signs of age, she is seen as ugly and tired. When an older man looks the same, he is seen as distinguished. Women in politics are judged more for their hairstyles and clothing choices than their policies or decisions.

But this isn’t just about women. This isn’t just a female plight. This is just the tip of the iceberg.

How many people have we not gotten to know because they were not what we were looking for? Too old. Too unattractive. Too unfriendly. Disabled. Discredited. How many people have we walked by or ignored because they were ugly, smelly, rude, strange?

We have to start seeing everyone as the child of God that they are. We have to start seeing everyone as if they are Jesus in disguise. We have to start seeing everyone as God sees them.

Forgiven. Beautiful. Worthy. Loved.

Look for the light within each person, and don’t get distracted by the packaging. The more we give time to people, the more they open up. The more we seek, the more we will find.

This is how we will have true peace on Earth – when every person is truly seen and heard. When every person is noticed and appreciated. When every person is cherished as the beautiful and amazingly special individual that she or he is.

Day One Day

I just saw a music video that involved looping. Now, while the music wasn’t my thing, one of the loops was. While setting it up, the lady sang into the mike the words “Day one” over and over, very close together. After a while, it sounded like she was saying “One day” and not “Day one” anymore. Something was fascinating to me about that.

Is she talking about the beginning of something, or she waiting for something to begin? Is it the present or the future she is talking about? And in a way, are they are the same?

It reminds me of the book “Be Here Now.” It is written in such a way that it also says “Be Nowhere.”

I often hear and see things like this. I often get an “echo” and receive multiple meanings of things. It is just how my brain is wired. Perhaps it is why I’m an artist. Perhaps I had to become an artist to process this phenomenon.

While it is unusual and I like it, it is also a bit of a juggle. I have to determine which experience that the world receives so I know what to share, and then study the experience that I got on my own and ponder it.

Sometimes looking at multiple sides of things is helpful. Sometimes it is confusing. Sometimes it is an amazing gift that opens doors in my head.

I think that this gift is part of why I can tutor people with learning disabilities. Not only can I “hear” what they are trying to say but can’t get out, I understand the multiple signals they are receiving.

We are just radio receivers after all, you know. Our senses are just receivers of information from the world, and from our Creator. Sight, sound, smell, touch, taste – all of these senses tell us information about the world around us. All of our sense organs are mechanical, physical things, though. And they are different for each one of us. No person sees the color we collectively refer to as “pink” the same way as another person. It is a construct we agree upon. This shade is “pink” but this one is “red” and this one is “mauve” and that is just the way it is.

But it isn’t.

We are faulty radio receivers. A tube is broken. The dial sticks in one area. The wiring touches in places.

What one person experiences through her senses isn’t the same as what another person experiences. We sometimes don’t realize that. And that is where the confusion starts. What I see and what you see isn’t the same thing. What we both talk about is something in the middle, something that we have agreed upon.

It is, in fact, something that doesn’t even really exist.

Sometimes we don’t even realize this. Sometimes we do, but we don’t realize that the “ideal” thing that we are talking about isn’t there, and we’d really be better off talking about what each one of us sees, really, right there in front of us.

If we can’t even honestly talk about what we see right in front of us, how can we even begin to honestly talk about ideas and concepts as vague as “equality” and “peace” and “compassion”?

But perhaps this is all the heart of compassion. Perhaps if we can just begin to understand that each one of us experiences the world in a different way, and that if we tap into that and share our collective and divergent perceptions we can create a unified whole in our heads. Perhaps if we work together instead of against each other – perhaps if we are patient with ourselves and with each other – we can actually start to understand each other and the world we live in.

One day.
Or day one.

Perhaps the future is right now.

Pods!

Check out this awesome seed pod.
pod1

It is about 6 inches long, and an inch and a half wide.

Let’s look at it closer.
pod2

Such a pretty color. Sort of like a fig, all purple and brown. I think it might be a honey locust. I’m not sure. It is way too big and too thick to be a redbud pod.

It is ripe. Here is a picture of it turned on the side. The seeds are trying to come out.
pod3

And another.
pod5

Yet another.
pod4

I kept trying to take a picture of just the seeds, but my camera wanted to focus on the ground instead.

Then I had to smell it. The smell was warm and a little musty. The seeds had rotted a little with all the rain. This pod had sat on the ground a while. The skin of the pod is very thick, but the shell had opened so the seeds could get out. This also means rain can get in. It smelled a little sweet, like honey.

It is good to stop and examine things anew – to see them and try them out. When was the last time you picked up something interesting off the ground and looked at it and smelled it? I hope you do so very soon. It is rewarding.