I know people who refuse to go to the eye doctor because they don’t want to admit that they need help. They’d rather squint at everything than get glasses. Their logic is that if they wore glasses then everybody would know that they needed glasses.
Others will do the same thing about hearing aids. They have to ask people to repeat themselves all the time, or they miss out on half the conversation. Somehow they think that is better than getting a hearing aid, which everybody would see.
Likewise, I also know people who have children who need to be evaluated for learning or behavioral disabilities. They would rather pretend that their child who is having difficulty interacting with their peers is just going through a phase rather than getting help for him.
These are all related. It’s all pride, fear, and shame. They’re embarrassed about what other people would think. Meanwhile, they’d rather hobble along and suffer.
Think of it this way – If you were born without a leg do you want to spend the rest of your life hopping on one foot? Wouldn’t it be easier to get crutches or an artificial leg or a wheelchair? Pretending like everything is fine when it isn’t is insane.
People don’t look at you funny for asking for help. They look at you funny when you need it but won’t ask for it. If you really care what people think, you’ll take care of yourself first. Then they won’t notice your problem because you’ve dealt with it.