Maps and schedules, and getting lost and found.

Sometimes the scariest trip is the trip you make alone. Alone, in a room, no props, no safety net. Stripped of all your toys, your familiar things. Everything taken away, and all that is left is you and God.

That’s all there ever was anyway.

Everything we do, we buy, we read, we are, is an escape from God. We are constantly filling our heads with noise so we can’t hear the still small voice that is God.

I’m doing it now. I’m afraid of the silence. When is the next part of the retreat? Where is it? What if I need something? Where’s my map? Where’s my schedule?

I want to catalogue this experience. I want to lay out words like breadcrumbs so I can find my way back. But what am I finding my way back to? Am I finding my way back to where I was before the retreat? Or am I leaving a trail so I can find my way back to God?

Breadcrumb trails work both ways.

Words are my lifeline. I’m afraid of silence. I’m not talking, and I don’t have anything on – no podcast, no music. I’ve turned off my phone. I just remembered to turn off my wireless signal on my Kindle.

I did notice there is wireless here for the guests. I did try it. I admit it. I don’t have the password. This is a good thing. Temptation, thy name is the internet.

So, silence. Am I obeying the rules? We can have our journals so we can write. I have made a commitment to not send anything out (no posts) and not take anything in (no email, no Facebook). So writing on my Kindle – is that cheating?

Words are Jesus’ way in for me. And beads. And painting. And music, dance, yoga. He isn’t picky. He wants it all. But I like words. I’ve used them for many years. And he is the Word made flesh after all.

I’m afraid. The first retreat I went on in my adult life, I got woken up in the middle of the night to have a chapel call, only I didn’t know that was what it was. It was strange. It was beautiful. It resulted in the diaconal discernment program I was in being put on hold. I came back a little more Pentecostal than the Episcopal priest could handle. I was made to feel that I was being done a favor by the program being put on hold. It could have been stopped forever. Once you get told “no,” there is no going back.

The second retreat after that resulted in me writing a post about how I believe that we as a church are doing everything wrong. Jesus didn’t come to create an organization with denominations and hierarchies and committees. He didn’t want us to have ministers separate from lay. We are all ministers. We are all the body of Christ. That post got me in trouble with the priest and the head of the pastoral care committee. They were angry and hurt. They took it personally. I’ve not been back to church at all since then.

But I’ve not left God.

I’m wandering in the wilderness. I’ve left a ritual heavy church, where moment to moment you know what is going to happen next. There’s a program. There’s a script.

Now I’m adrift, at sea. And Jesus is standing twenty feet away, his feet lapped by the waves, saying “Follow me.”

(Written 9-13-13, 8pm, at the beginning of a 26 hour silent retreat.)

Retreat! A trip of a different sort.

Going on retreat is like going on a trip. In some ways it is like going on a trip like the kind you would need a suitcase for. But this time I mean like one where the only place you go is in your mind.

When I was in college, I went to the mountains with some friends. We rented a cabin and we “tripped”. We took our candles and our snacks and some acid. Nothing was how we expected it to be. But that was the point. We were used to things as they were. We wanted something different. Or really, we wanted to see what was there all along for a change.

I knew a guy who listened to his favorite album when stoned. He heard parts to that album he’d never heard before. He thought it was the pot that brought it out. It wasn’t. He was simply in a state of mind where he was open to new experiences. He was looking for something to happen. Those notes were always there. He was just too distracted to notice. With pot, because he was expecting something different, he noticed what he’d been missing. Pot didn’t do it. His expectation did.

Don Juan, in Carlos Castaneda’s books drugged Carlos for the first few years. He wanted him to see what the reality that was beside our reality was. After a while, Carlos got to the point that he could see unusual things all the time, sober. When he asked Don Juan about this, he said that those things were there all the time. Carlos was just too pig headed to see them. Don Juan drugged him up so he would stop paying attention to the expected, and start seeing things for a change.

We are all like this. We practice closure. We see what we expect to see. We look over what doesn’t fit unless it is glaring. We race through our days, unaware, unawake.

Retreats take things away from us, so we have to look. We have to take time off. We have to slow down. We have to be, alone, quiet.

We sit waiting for something to happen. Our senses are wide open. Will Jesus talk to us? Will we see hear smell touch taste differently? How will we be after? What will happen?

We sanctify this time. We set it aside, expectant, hopeful.

What if we did this all the time?

God is constantly present. God is constantly communicating with us. We just have to slow down and listen.

Wait with me. Watch with me.

(Written 9-13-13. 11 pm, on retreat at the Sisters of Mercy Convent.)

Surgery – cut out the old ways of doing things

One time I was in the recovery area after surgery. I didn’t have cancer, I had cancer’s next door neighbor. I was recovering after my surgery to remove the abnormal cells. The area was open so the nurses could keep an eye on everybody.

I had not had any mind altering drugs before my surgery. I didn’t want any Valium or anything like it. I didn’t want Versed either. That is an amnesia drug. My theory was that I have enough problems as is with reality because of my bipolar condition. I don’t need drugs messing with it too.

It is rare to refuse these medicines. If you have a surgery you’ll be asked what you are allergic to, and other than that it is free and clear for them to give you whatever they want. They want you calm and compliant. They don’t want you freaking out. So they commonly give these kinds of drugs.

Because I’d refused them, I was awake and alert while there. I didn’t hurt, and I was a little bored. There were others there in various states of recovering from anesthesia. There were cloth curtains separating the patients but no walls.

I overheard something two beds over. A doctor came up to the patient and told him that it was a lot worse than they thought. His cancer was a lot more invasive. They couldn’t get it all. He was going to have to have chemotherapy, and even that might not work.

This was heavy stuff. This was private. This was serious. This wasn’t something that should be said to someone in an open place, and by himself, and drugged up.

He had nobody with him. In the recovery area you are alone. He was most likely still not alert because of the standard drugs that are given. Thus he wasn’t really in a state to properly process this information. It is doubtful that he would remember it. Sure, they would soften the blow, but they might soften it so much that the words wouldn’t even be solid enough to stick. The words might slip right through and fall on the floor.

I felt for him. I didn’t know what to do, so I did what I always do these days when I don’t know what to do. I prayed. I prayed for peace and healing. I prayed that he had strength to hear these words. I prayed that the peace of God would descend on him and envelope him.

And I was angry. I was angry at the insensitivity of the doctor. I was wondering why he had to tell the patient then, there, in that way. He could have waited. He should have waited. That is some heavy stuff to tell to someone. What a way to punch somebody when he is down.

So I prayed some more. I couldn’t get up – I was attached to IVs. I was also naked under that flimsy hospital gown. I needed to lay still because I was being checked for bleeding. My surgery couldn’t have stitches. So I was stuck there.

But even if I could get up, what would I do? This is a stranger. What would I say? I can’t make it go away. I couldn’t heal him. Maybe I could let him know he wasn’t alone. Maybe I could tell the doctor that he needs to try being human for a change, try to see things from the patient’s perspective.

This was three years ago. I don’t know the resolution. I don’t know if the patient is still alive. I don’t know if the doctor has changed his ways. But I write this anyway, hoping that my words reach out across time and space to speak to some other doctor. Consider your words, and when, and how.

There may be no good way to tell someone that they are far more sick than you thought. You may be uncomfortable with your own mortality, so it may be hard for you to tell someone else about theirs. Breathe into it. Pray into it. Feel it out. Get counseling. Get training. You’ll be doing everybody a favor – including yourself.

Body mind and spirit aren’t separate.

Some doctors get into medicine because they like to know how the human body works. They want to fix things. But bodies aren’t like cars. You can make all the systems work, but the person is part of it too. She has to be a part of the healing. She has to change her ways, otherwise she will end up sick again. She has to want to get well, and work towards it. The doctor is part of this process and can help inspire the patient or can crush her spirit. What is said, and how, and when, is critical. Yes, doctors are human too, and make mistakes. That is normal. We make mistakes and we learn from them.

Consider the idea of making the patient have to come back to your office to find out bad news from test results. Sure, you don’t want to tell him over the phone. But making him take time off from work, drive downtown to your office in bad traffic, have to find a parking space – and then have to drive back in bad traffic, back to work, after hearing that he is very sick – isn’t that great. It is very hard on the patient. It makes a bad situation worse.

Perhaps you could come to him, and meet him? Whatever happened to house calls? Whatever happened to the doctor having time to talk with the patient, and having time to listen?

We need to rethink the whole thing. We need to focus on prevention and not treatment of symptoms. We need to focus on keeping people healthy rather than dealing with them being sick. We need to teach healthy living as a lifestyle instead of a quirk.

Who rescues the rescuers? On addiction, passivity, and power.

Who rescues the rescuers? When there is a natural disaster there are always people who go rescue those who are trapped by the floodwaters or under the flattened building. Who takes care of them? What kind of lives do they live so that they are able to help others? Maybe we can learn from them so we don’t need to be rescued so often.

If you keep not looking out for yourself, you’ll keep needing to be rescued. Your problems will always be someone else’s problems to fix in your mind. The mark of an adult is the ability to take care of yourself. Adulthood has nothing to do with age. There are plenty of people in their fifties and older who still need to be rescued.

For some people, life is all about reacting to problems instead of planning ahead. For some people the same bad things keep happening over and over and they just don’t seem to notice the pattern. They are always late with their bills, late getting ready in the morning, just late late late. They find they have some incurable disease because they ignored the symptom or they didn’t take care of themselves for years. They barely have enough energy to take care of themselves, much less anyone else.

What do you do if you lock yourself out of your house? Wait till your parents or roommate come home? Call a locksmith? Or do you already have a spare key stored away in a safe spot? Do you have a ritual to make sure you always have your keys with you?

Then there is the idea that “you can always go home.” Plenty of people have their parents as a backup plan in case they get laid off or they get divorced. They will move back in with their parents. But what if you can’t? What if your parents are dead? What would you do differently about your life then to make sure you are OK? Would you move in with your friends, or would you have been saving money all along? Would you have had a backup plan?

Always thinking that someone else will take care of it will mean you always need someone to take care of it.

I knew a guy who was constantly running out of gas, locking his keys in his car, and forgetting his wallet. Every week one of these things would happen, and his parents would rescue him. How much of this was his attitude, and how much of this was their rescuing him? What would he have done if they were out of town? Be more mindful? Plan ahead?

When he got addicted to prescription pain pills that he was taking recreationally, he again blamed it on others. He was passive about it. “Why do bad things keep happening to me?” he wailed. Bad things don’t keep happening. He kept letting them happen.

Nobody forced him to take drugs recreationally. That was his choice. It didn’t happen to him. He did it to himself. And he kept doing it, until his wife left him and he’d pawned everything he had to get the next fix.

When does it become too painful to keep doing the same thoughtless things? When does it become easier to plan ahead? When do we wake up and take responsibility for our lives? When do we become people who don’t need to be rescued?

Maybe it has something to do with nobody is around to rescue us anymore, and we have to fly with our own wings for a change. Just like with baby birds, it is hard at first, but then we get strong.

Stuck – cars and bodies.

My car won’t start. I’m waiting at home for AAA to take me to the dealership to get this figured out. It has happened off and on for several years. It will get fixed, then stop again. It is a little annoying. I’m trying to use everything I’ve learned to adapt to this. Be calm. Accept it. Don’t fight it. See it as a lesson.

Maybe there is a good reason I’m being kept at home right now. Maybe something bad would have happened if I’d gone on my errands today. I’m trying to trust God. I’m trying to be thankful f

Meanwhile I’m thinking about other things. There is a possibility that I might be stuck for a long time. I’m not talking about my car right now. There is a possibility that I have multiple sclerosis. I have several of the symptoms. When I went to the eye doctor two years ago she noticed that my eyes twirl in an odd way. It is called rotary nystagmus. It isn’t a disease. It is a symptom. The ophthalmologist, in standard Western doctor way, told me not to look up anything about it. She didn’t want me to be scared. She doesn’t understand that not knowing is far more frightening than knowing. At least with knowing, you can name what you are up against. You have a plan of action once you have a name.

It could be a brain tumor. It could be multiple sclerosis. It could be a side effect of my bipolar medicine. It could be nothing. It could be either something really horrible, or it could just be the way things are and this just has never been noticed by any of my previous eye doctors, ever. That part is unlikely. I go to eye doctors at least every two years.

I was sent to a neuro-ophthalmologist. Then I was sent to get an MRI. Nothing bad showed up. I’ve had a thyroid test too – fine. There are now other symptoms. My fingers have a slight tremor. I have a pins and needles feeling in my arms occasionally. I have vertigo every now and then. Nothing stays long enough to be of real interest, until something else pops up for me to wonder about.

There is no cure for it, so early detection won’t do me any good. And, standard Western medicine being what it is, it treats the symptoms rather than the cause. That treatment alone is painful and has unpleasant side effects. So I pulled open “Prescription for Nutritional Healing” – one of my favorite how-to books. It is like an owner’s manual for the machine that is the human body.

Fortunately I’m already doing some of what I’m supposed to be doing. I’m doing water aerobics and yoga. I’m eating seaweed. I’m headed towards being vegetarian.

But the most important thing I think I can do is accept it. Whatever it is. Learn from it. Maybe there is something just over the horizon that I would miss otherwise. I’m mindful of the Chinese story of the old man, the boy, and the horse. I’m mindful of Rumi’s “The Guest House”. (I have copies of these in my Resources folder.) Everything speaks to the idea of not judging, of accepting, of trusting. Everything also speaks about being with and in the moment, the now.

Perhaps I will eventually get to the point where I can’t walk. My body will be like my car – unresponsive. I’m trying to be OK with that. I’m trying to be thankful for that. I’m trying to be open to the lessons that God needs me to receive like that.

I’m breathing into it, just like with a deep yoga stretch. Just like with pigeon pose, I’m breathing into it, breathing into all the tight places.

9-11-2013

Today is the 12th anniversary of the 9-11 attacks in New York City. I don’t think we’ll ever forget that day. That day was a landmark day in America – a day where everything changed. It was a day we mark time by, like the day Kennedy was shot, or the day the Challenger shuttle exploded. We changed after those days. We lost some of our innocence.

It is important to remember that just a few people took part in that plan, not an entire religion. We can’t paint everyone with the same brush. This is a country that was founded on religious freedom. The Puritans came here because they wanted to be able to practice religion their way, without persecution. This is part of what makes America amazing. People from all around the world come here to be free.

Yet we stopped being free after that day. We all stopped being able to live freely without the government watching us. We are tracked, photographed, interrogated, and frisked. Our every move, cyber and real, is watched. We can’t get on a plane without being scanned. Our passports and IDs have security features they didn’t have before. Young boys who are any shade of brown are at a risk for murder by cop just for walking down the street.

We are all hyper aware. We are all on our toes. The collective paranoia is a bit much.

Sure, life is a lot safer and saner here than in much of the rest of the world. Bomb blasts aren’t normal. We don’t hear of attacks so often that we are immune to them. They still shock us. Being kidnapped and tortured is still something that doesn’t happen here on a daily basis. We still think we are fairly civilized.

But there is still a lingering fear that we are headed that way.

And while we are fairly enlightened enough to say that not all Muslims are terrorists, we are wary. While we can admit that the Westboro Baptist Church, Jim and Tammy Faye Bakker, and Jimmy Swaggart don’t represent all Christians, at least their actions haven’t killed anybody. There is just bombast, not bombs. Their actions result hard feelings and ugliness – but not death.

I want to trust all Muslims, but I don’t. I want Islam to be a religion of peace, but if you judge a tree by its fruits there’s a poison apple there. Sure, there are many many more Muslims who are peaceful than jihadist, just like there are many more Progressive Christians than Fundamentalist. But I’m wary. I’m afraid. I think deep down many Americans are, but don’t have the words for it. We want to be kind and forgiving and trusting, but we hesitate.

I want everyone to be able to follow Creator in the way that they are called to follow their Creator, no matter whether they use the name Jehovah or Allah or any other name, or none at all. We have the same source. I want everybody who lives in America to feel free to live their lives the way they want to live them – up until it infringes on other people being able to live their lives. If someone doesn’t like Western culture – if they think it is too extravagant, too ostentatious, too carnal – then don’t participate in it. It is totally possible to live here and not do any of those things that define average American culture.

The Amish do it.

Instead of attacking what they don’t like, they live their lives as an example. But just as they don’t want to be forced to live life the standard American way, we don’t want to be forced to live life their way. This works for Amish and Muslims and anybody.

There has to be a middle ground. There has to be trust. There has to be dialogue, not debate. It isn’t either-or. It is yes-and. We can live in peace. We can share.

We can all get along. Teach us by example. Show us peace, by living it.

Intention – goals, Alice, and English roundabouts.

At the beginning of some yoga classes the teacher will invite you to set an intention. This is a prayer, or a hope, or a goal. It is a focus point. It is a way of aiming yourself in the right direction.

I offer you this insight from “Alice’s Adventures in Wonderland”

Alice: Would you tell me, please, which way I ought to go from here?
The Cheshire Cat: That depends a good deal on where you want to get to.
Alice: I don’t much care where…
The Cheshire Cat: Then it doesn’t much matter which way you go.
Alice: …so long as I get somewhere.
The Cheshire Cat: Oh, you’re sure to do that, if only you walk long enough.

So you need to set an intention, otherwise you’ll end up just anywhere. You’ll wander off aimlessly and end up years later wondering how you got there. You got there because you drifted along with the stream.

Sometimes it isn’t planning to fail, but failing to plan that is the problem.

This is true mentally and physically. Where do you want to go? Do you have a business plan? Do you have a career plan? Do you have a spiritual plan? This isn’t about the “name it and claim it” trend – it is about being awake and intentional about life. I don’t believe in “wish-craft”. I do believe that everything worth having in life is made up of little tiny steps. You have to have a plan, and you have to work towards that.

Neil Gaiman in his “Make Good Art” book said that when he first started out he envisioned where he wanted to be as a mountain. He’d look at whatever job was offered him and measure it up as to whether it moved him closer to the mountain or further away. This seems like a good idea. Does this little thing get me closer to where I want to be?

Life is cumulative. A college degree is made up of many classes and many tests. It didn’t happen overnight. It took a lot of little steps, going towards a goal. Everything built on top of everything. If you took a class and read a book and attended a lecture on your own with no goal in mind, you might learn something but it wouldn’t add up to anything specific. You will have frittered away your time, aimlessly wandering. You’d end up nowhere, lost.

This reminds me of when I was on a trip in England with my aunt. She was driving and I was navigating. I’d give directions as to what leg of the roundabout to take and she’d sometimes pay attention. She’d take the third leg instead of the fourth and we’d be hurtling down, getting further and further away from where we wanted to be. English roundabouts aren’t like American interstates. If you get off on the wrong one you can’t turn around and right yourself anytime soon. You’ll be at least thirty minutes away down the wrong road before you get to another roundabout where you can reorient yourself. She could have stayed in the roundabout, going around again to aim at the correct leg, but she didn’t. This happened a lot.

After several days of this I relinquished my role as navigatrix. Why bother telling her where to go when she was going to ignore me anyway?

So, my point is to aim. Plan ahead. Have some idea of where you want to go, because either you’ll stay stuck where you are, or you’ll end up really far away from your goal. What do you want to be doing ten years from now? How are you going to get there? Sometimes it takes baby steps in that direction. Just keep aiming that way, keep walking.

And don’t get in a car with my aunt.

Bears.

My husband and I are nurturing our inner children. We both had difficult childhoods. It may seem strange but it is never too late to reinvent yourself.

There is nothing about being a parent that means you are competent at it. Often you just continue doing the same stupid thoughtless things that were done to you. You don’t stop being selfish or needy or controlling. So you raise children who are broken because you were broken.

It wasn’t all bad. There were trips to cultural events. Education was encouraged. But how to be human? How to deal with emotions? That was too hard. They didn’t know how to do that.

They did the best they could with what they had. They didn’t know there was more to being an adult than paying the mortgage and cooking dinner. They weren’t intentionally neglectful or abusive. But the damage was still done. And it still has to be undone.

I’m grateful that we both were aware enough of our weaknesses to decide to never have children. We didn’t want to continue the cycle. Slowly we are learning ways to heal ourselves.

We have teddy bears. They have names and stories. We drink tea every Sunday evening with the bears, and afterwards we read a children’s story. This may not be what adults usually do, but it is healing. I’m starting to think that everybody should keep their teddy bears. More bears, less drug abuse. We all need something to hold on to when times get difficult.

There is a lot that is hard about being an adult who never had a healthy childhood. There aren’t a lot of instructions on how to heal your inner child. There is a lot of shame involved. It is hard to admit that you need help. You have to learn how to grow up backwards. I think there are a lot of people who have to do this. Maybe we should start a club so we don’t feel alone.

Maybe we should also start a 12 step program for people who have escaped from church, for the same reasons.

Poem – the key in the rubble.

Just by being stubborn
you can get to be the person you have been.

Many people have to be able to do the work.
Maybe they should not be afraid.

We have buildings in our childhoods.
We have buildings in our hearts.

Inside each person is the key,
located in the middle of an argument,
buried under the pain of grief.

Our pain is our teacher.
Our hurt is our healing.

Without judgment
without fear
without turning away

look into your life.

Look into your own building site
among the abandoned rooms,
the peeling paint,
the broken bricks,

and find your heart
Again.

Mirror People

In the “Rules for Being Human” there is this – “Other people are merely mirrors of you. You cannot love or hate anything about another person that you do not love or hate about yourself.”

This means in part that if you are at peace and comfortable with yourself, then you will be at peace and comfortable with everyone you meet.

Whatever you see in another person that you admire, use that as a signal to work on that quality – improve it, strengthen it, deepen it.

Conversely, whatever you see that you dislike, work on that too. Whatever annoys you about another person – whatever quality or quirk, is actually a trait in yourself that you dislike. This is a great tool for self-improvement. That quality is what you most need to work on in yourself.

And there is yet another way. Make peace with yourself, just as you are. Accept it as the way things are. Instead of fighting against your nature, accept it as it is. A lot of our stress comes from trying to change things that are just simply that way.

Marianne Williamson tells us “The way of the miracle-worker is to see all human behavior as one of two things: either love, or a call for love.” With this mirror technique, the way to self and world improvement is seen by examining your reaction to other people. However you react, it is either with love, or a call to love. It is either something that draws you in, or repulses you. If it repulses you, it is something to work on – either fix that quality in yourself, or fix your reaction to it by making peace with it.

In this way, even annoying people and situations are blessings.

Dig down deep to the roots. Why do you feel this way? Who made you feel this? Love it. Love that feeling, in all the brokenness and pain. Love it, because that brokenness is how the light of healing, the light of God can get in.