Mixed Messages

“People and things don’t stop our pain or heal us. In recovery, we learned that this is our job, and we can do it by using our resources: ourselves, our higher power, our support systems, and our recovery program.” — From “The Language of Letting Go: daily meditations for codependents” by Melody Beattie

I saw this picture recently.
mixed message

The title of the article is “Her tattoo contains a hidden message, and it started an important conversation.” The tattoo is an ambigram – a message that can be read upside down as well as right-side up. In this case, the message is different when read upside down. The normal way it is viewed by others says “I’m fine”, while the way that she sees it says “Save me”.

The article says that she got it as a way of dealing with her depression. It is her way of asking for help. But there is something very wrong about this. It is passive. Help does not come from other people. If you give away your power to others, you will continually feel powerless.

I find it significant that “Save me” is the view from her perspective. Maybe she will finally read it that way – that she is the only one who can save herself.

She is the one who makes choices.
She can choose
to get enough sleep,
eat healthy food,
exercise,
avoid negative people,
find a job that is meaningful,
learn to speak her truth.

She can choose,
and must,
for her own survival.

Being healthy is a choice, and something each person must do for themselves.

Depression is a symptom, not a disease. It is the result of feeling powerless, disconnected, alone. It is a sign of not owning your own power, using your own voice. The way out of it is not to ask others to save you, but to save yourself. If others have to rescue you, you aren’t healed. They cannot do your work for you.

The giving away of power to others is part of the disease, the dis-ease. Ease, comfort, health, comes from taking responsibility for your own life.

You can ask for help to learn different ways of healing yourself, but you cannot expect others to do it for you. You must own your own power. You must be your own best friend. You must save yourself. This is the cure.

Stop being passive about your life.
Stop expecting others to rescue you.

Why he hits. Why she stays.

If you wonder “why she stays” or “why he hits” it is all the same. It is all about power. They both feel powerless.

She doesn’t leave because she thinks she can’t support herself without him. He makes all the money. He knows how to repair the cars and the house. But also he feels powerless. If he doesn’t have her then how is he going to get fed? How is his laundry going to get done? They stay together out of a sense of desperation and powerlessness.

If you want to address the cause of men hitting women and women taking the abuse, you have to address the root of power. You have to teach boys how to cook and clean and take care of the household in addition to teaching him how to use tools and repair cars. If you want to teach women to be strong you have to teach them how to use tools and how to repair cars in addition to teaching them how to cook and clean and take care of the household. Only when there’s a sense of equality will there not be a sense of powerlessness.

Men also abuse others because they have not been taught any other way to deal with their emotions. “Boys don’t cry”, remember? Boys are taught to roughhouse and to fight. They are taught to be aggressive. Anything less than this is seen as weak. If a guy shows any gentle tendencies he is seen as gay. He is excluded from the pack. Thus when guys feel powerless, they will lash out with the only tool they are allowed to use and that is violence.

Part of power is also about giving people a sense of worth and value. They have to feel like they can take care of themselves. This includes being able to get and keep a job. People need to feel like they are needed.

Address these issues and you have solved the reasons why he hits, and why she stays. Teach people how to be independent.

More musings on romance novels – Power

I’ve noticed a trend with romance novels. The man’s economic or social position is always higher than the woman’s. He’s a duke, or a CEO, or something similar. He’s never an average guy.

Now, of course, this is fantasy – but notice that women are being told in these books that they are supposed to go up in status. They are never supposed to “settle”. Equal or lesser than them isn’t OK.

She’s a secretary, and he is the boss.
She’s a nurse, and he is a doctor.

It plays out, over and over.

Meanwhile, guys don’t read these books. They aren’t getting the script.

Perhaps they don’t need to read it. Perhaps they just know, based on our society’s expectations, that they are supposed to marry “beneath” them.

Men are supposed to be the breadwinners.

She’s the artist, and he is the neuroscientist. She’s the amateur writer, and he’s the professor. It is never the other way around.

She has the “fluff” job, the one that doesn’t pay the bills. Her income is extra. He’s the one in charge, and his way goes.

When one person controls the income, they have all the control.

So this is “fantasy”? This is ideal? Why would anybody want to dream about a passive life, where they have no control, no authority? Where things are done to and for them, instead of with?