On being lost, and found.

It is really fascinating to see different people’s reactions to when they hear why I don’t go to my old church any more. Every now and then members of that church come into the library where I work. Sometimes they ask why they don’t see me anymore. Sometimes they don’t ask and I tell them anyway.

I’ve pared down the story to what is essentially an elevator speech. It is short and to the point. I explain how the church experience that we are being served doesn’t match up with the Church that Jesus came to create. That it isn’t about us giving all of our tithe money to support a building but the Body of Christ. And that Body isn’t just the church members but everybody. I point out that Jesus didn’t tell us to have ministers or a division of lay and ordained.

It is interesting to note the reactions. Some people start to turn away from me, to actually try to leave. I think they feel threatened by my ideas. An alarm clock is certainly threatening to people who are asleep.

I would have had the same reaction to anyone saying what I’m saying about five years ago. How dare you attack my church?

But now I think about what church is, really. Who are we serving? Who are we following?

One person I talked to said that the church is being run like a business. He said that the former priest did the same thing. And yet he still goes. He said his wife refuses to go to that particular church because of the priest who is there. I’ve met others with the same sentiment.

But it isn’t the minister. It is the whole idea. We are doing it wrong.

The minister is being duped too. She’s bought into the system. She has the most to lose, so her ego is tied to it.

And sometimes I find a sympathetic ear. Sometimes I find another rebel. Sometimes I find someone who feels the same way and is also searching, also feels that something is wrong. Sometimes they tell me that they are going to other churches. They are shopping around.

They haven’t yet realized like I have that the problem is bigger than that minister or that parish.

We have to strip the whole thing down and start all over again. We can’t fix it from the inside. I tried that. I was viewed as crazy. I still am by many of those who still go to that church. Declaring someone as crazy is the fastest way to discredit someone, after all. It is the fastest way to silence someone.

I’ve not gone silent. I’ve just gone away. And in leaving I’ve found a large community of people who are just the same as me. They love Jesus, but they weren’t finding him in the church. We can’t all be crazy. Perhaps there is something more going on. Perhaps we are the only sane ones. Perhaps it is just like with “The Emperor’s New Clothes” – perhaps we are the only ones who are seeing things the way they really are.

A pain in the gut.

A regular patron came in recently. Well, by regular I don’t mean he is normal. I mean he has been in often for the past several years. His paranoia has gone to new heights. He makes my former boss’ end of the world preparations look like child’s play.

He has a thirty year supply of seeds. He is raising his own food, and not just vegetables. He is raising sheep and goats and chickens. He even has a beehive.

Or at least I think he has all this. He might just be preparing to be prepared. It is in the works, at least.

He believes that you can’t trust anyone or anything. He believes that the government is out to get us all. He might be right. Who knows?

I’ve noticed that all these preppers don’t seem like happy people. Somehow all of this stocking and storing, this training and testing, doesn’t seem to be making them content. Somehow, instead of getting a sense of calm that they have everything under control and their lives are free from worry about other people and their perceived lack, they seem even more wound up.

I understand some of their desire to fend for themselves and not trust other people. When I was in college, we had to do group assignments. The group had to do the research and work on a project. Rarely did I get to pick the group I was in. I usually ended up doing all the work because I didn’t trust the competency of my fellow students. I didn’t want my grade to be adversely affected by their slack.

So the preppers are doing the same thing, but instead of their grades being affected, it is their lives. They think everything is going to hit the fan and it will be every man for himself.

I can handle only so much of this kind of talk. He has shared some of his theories with me in the past about how things are going to go south and I always feel physically bad afterwards.

I want to be present for people. I also want to be open. I want to study them as well. Sometimes I have to allow myself into situations that are uncomfortable for me in order to personally grow and learn.

But this time was different. Perhaps it was a cumulative effect. Last night’s rambles weren’t especially paranoid, but somehow I was affected adversely.

I started to feel a pain in my stomach shortly after our conversation ended. Now, it might help to know that I have a hernia. I thought it was acting up. I got it when my Mom was dying and I had to lift her from her bed to get her to the bathroom. I remember the feeling of my muscles in my abdomen snapping from the strain. She wasn’t especially heavy her whole life, and she was even less so then because of the chemotherapy, but I wasn’t trained for that kind of lifting.

I’ve strengthened my abdomen quite a bit in the past few years with water aerobics and yoga, but that kind of injury never fully heals. I’ve learned that if I do a forward fold it usually helps.

Not so in this case. I waited a bit, and then went to the bathroom. While sitting there, I thought about this pain. It kind of reminded me of the pain I had when I was in my first year of college. That wasn’t a pain from any physical illness, but it manifested in a physical way. It was a pain from stress, from anxiety, from fear. It was the pain of being too far away from everything I knew and facing a whole lot more of the unknown.

Then, I went to the student health services and they, in their ignorance, gave me an anti nausea pill that knocked me out for half a day.

I didn’t want to be unconscious, but I also didn’t want to be in pain.

So I prayed. What do I do, Lord?

The answer? A hard exhale. Just like in yoga class, the ocean sounding breath. Just like one teacher says “Fog up that invisible mirror in front of your beautiful face.” So I did it. Huhhhh.

And I felt instantly better. I did it a few more times and the pain was all gone.

And now I think I’ll have to tell that patron that I can’t listen to his prepper paranoia any more.

Just like finding out that I am allergic to a certain food and I no longer eat it because it makes me sick, I have to do the same with people and ideas. If they make me sick, don’t let them in my head.

But it is also good to know that the answer to every question is just a question away.

Half prayer

I was sitting at the end of my neighborhood, waiting for the light to change. It is a long light, and that intersection marks a change in the traffic from light to heavy.

I have started to use that time to pray.

This time I was filling up the space with my words, and this suddenly came to me. Be still. Let God fill you with God’s words instead.

Prayer isn’t just about talking to God. It is about letting God talk to you.

In my desire to pray, I was doing it all wrong. Or rather, I was doing it only half right.

Answer – on intercessory prayer.

People often ask me to pray for them. Sometimes I hear an answer back of what they are supposed to do – some blockage to address, some wrong to be righted. They rarely want to hear this.

Perhaps they think their obligation is over just by asking for prayers. While it is important to ask for help, it is also important to be able to receive it. Receiving it in this case means listening to the answer to the prayer.

I think a lot of this resistance comes from the modern church structure. We are taught to be passive in our faith. We are receivers, not doers. Things happen to us. We don’t make things happen.

We are taught this when we are expected to be silent or to recite from a script during our worship service. This is the model we are given in the modern church service for how we are to interact with God, and how God interacts with us. Sit down. Shut up.

But this pattern is not God’s pattern. This pattern ensures docility and compliance. The Bible is filled with the exact opposite pattern. Our role models are active and willing participants in doing God’s will.

We are the hands and feet of God. When someone says “How could God let this happen?” the question really should be “How could we, the people of God, let this happen?”

So it makes sense that people don’t know how to react when I tell them the answer that I’ve heard. Sometimes it doesn’t make sense to me even. Rarely is it something simple or obvious. This is in part how I know the answer isn’t from me. I couldn’t have made it up because I don’t even understand it.

Sometimes the answer is to do something. Sometimes it is to stop doing something. And I don’t always get an answer. That is part of it too. Sometimes we just have to live in the middle, in the not knowing, and have faith that God has it all under control.

When I pray for myself or someone else I’m often asking for a change in a situation. Sometimes I’m asking for a boon or a favor. But just like if I was asking for a boon from an earthly king, I have to understand that it might not be just, and it might not be right.

With an earthly king, the request may not be in his power. With our heavenly king, it is always in God’s power. The issue is that we can’t see things the way that God sees them. God knows the history of everything even before it happens. This is what God means by the title “the Alpha and the Omega.” Time means nothing to God.

So sometimes what we are asking for isn’t really what we want, or need. We think it is, but we don’t have the whole picture.

When we pray, sometimes God needs us to do our part to make the result happen. We should welcome this work as an opportunity to serve God. So when you hear an answer, whether you hear it yourself or it comes by way of an intercessor, see it as a blessing.

Links. On ESP and Christianity.

I once was doing wire work at a friend’s house. We were in a medieval reenactment group together and I was making decades. Decades are like short rosaries. Instead of having five groups of ten beads, it only has one set. These were used during the Reformation by Catholics. It was a way of being true to their faith but doing it secret, because openly being a Catholic then was a ticket to jail or the gallows. Decades were small enough to be held in the palm of the hand. They could pray the rosary while they walked and not be obvious about it.

decade

I was Christian then, but not openly so. Now that I think about it, making decades was perfect for me. The symbolism is striking. I was practicing my faith but quietly. Being Christian wouldn’t mean a jail term or death, but it still wasn’t very popular.

It still isn’t. This is in part because of so many people who say they are Christian with their words but not with their actions.

My friend and I had not discussed our religious practices. We had discussed something else though – a sort of ESP that we shared.

She knew I was weird. I seem to remember she termed it being “eclectic” but I think “eccentric” is more fitting. I’ve always had an extra sense. I’ve always known and seen more than just what was on the surface. I’ve always heard the under-layer of meaning. It is why I tutor people who have learning disabilities. I can understand them when nobody else can.

She had this same sense. Hers was a little different, and she hadn’t acknowledged it as long as I had, but it was still there. Over time, we had shared many experiences about what we saw together, comparing notes.

She saw me making this decade, this symbol of faith. She saw how precise and exacting I was with the links. She knew from watching me that I’d done this a lot. My links are all equal. You don’t get that kind of precision unless you practice.

She looked at me and asked “How can you make something like this if you are eclectic?”

This was the moment. I could show her who I really am, or I could hide.

I took a breath in and prayed for the right words. I could alienate her forever, but I thought she might understand. I had helped them move recently and seen Bibles while I was packing. I knew I wasn’t going too far into enemy territory. But I also knew they weren’t practicing. If they had a bunch of pagan items around then I’d be even more worried about what I was going to say. I wasn’t going to preach to her, but I was certainly going to share with her some of my truth.

I looked up from my work and said “Nobody was weirder than Jesus. He walked on water, he made the blind see, and he brought the dead back to life.” I smiled and took another breath in, and waited for her reaction.

This opened her eyes. Shortly after that she and her family started going to church.

Loving Jesus and being weird are totally compatible. If you have an extra sense, an extra way of knowing, it is a gift from God. It doesn’t separate you from God. It is a way to know God. Using it in the service of others is a way to show love to God.

The pool of God, and betrayal by the lifeguard.

Right now, in my relationship with God, I’m about at a seven. When I was at Cursillo, it was at a ten. I want ten again and yet I’m terrified of it.

I feel like I’m being set up for a fall sometimes when I go to my spiritual director. She wants me closer to God, so close that we are together. So close that my actions and thoughts are married with God. Like we are one. Like the whole “I and the Father are one” kind of thing.

I had that at Cursillo, and I got busted for it. I told my priest what was going on and she nodded and smiled, and with her actions told me everything was fine. When I came back from Cursillo and the experiences were still happening, she told me that everything was not fine. She told me that I’d fail the psych exam for the deacon process. She told me that she was putting the process on hold. She told me to stop talking about how God was talking to me, because “it was a conversation stopper.”

I felt betrayed then. I’m afraid of being betrayed again. I’m afraid I’m being set up.

I’m not sure who to trust sometimes. That was an authority figure telling me to not get close to God, that what I was experiencing was crazy.

I know the feeling of being so close to God that it is like we are dance partners. My moves were God’s moves. My thoughts were God’s thoughts. It was amazing. And terrifying. I wasn’t really oriented as to day or time. I wasn’t getting the bills paid. I wasn’t eating. It wasn’t a healthy relationship.

That was many years ago. I knew then that things weren’t well. I went to the hospital to get back to normal. Taking care of myself is important. I don’t want to be a burden to others.

All of this reminds me of when I was working in Waldenbooks. One of the sections I was assigned was illogically arranged. It was the New Age section and it was all by author. I came across stickers put out by the corporate office that had the subjects for that section. I wasn’t making it up. There was an official way to do it. I took the stickers to the assistant manager and asked her if I could do it that way. She said yes.

I spent the next hour taking apart the section and reorganizing it. I had a lot of piles. Then I heard a noise behind me. The assistant manager was standing there with the manager and the most surly and snotty employee. They all stared at what I was doing. The manager told me in no uncertain terms that I had to stop doing that and put it all back in alphabetical order.

I didn’t have the voice to say that I’d gotten permission to do this from the assistant manager. I didn’t have the voice to say that this way would make more sense for the customers. I didn’t have the voice to say that there were stickers from corporate, so I wasn’t making it up.

I was silenced.
I was squashed.

I felt set up for that embarrassment, set up by an authority figure.

I’ve carried that experience with me all this time, and I fear it is coloring my experiences now. At Cursillo I feel like I was set up for betrayal by the priest, who in her encouragement at Cursillo of the experiences that I was having, encouraged me to go deeper in that pool.

So now, when I go to my spiritual director and she wants me to go into that pool again, I’m afraid.

I want to say I’m not afraid of the pool. I want to say that I know I’m safe there. I can’t say this yet because I’ve not been in the deep end for long. Every time I get there I get afraid, or I get told I shouldn’t be there.

I’m starting to feel that the people who have told me that I shouldn’t be there don’t actually know how to swim. They aren’t afraid for me. They are projecting their own fears on me. So when I go to my spiritual director, I’m not sure what side she is on. I trust her so far. She’s not lead me wrong. But I trusted my priest too. I was even grateful that she was going to Cursillo. I thought she’d be a great guide and able to help me if I fell in too far.

I’m trying to trust now, not on the voices of the people that have influenced me for ill in the past or on the voices of any director or guide now, but on the Voice, on the Call that I hear. I’m trying to remember the times when I felt I was drowning in the pool, I knew it and I got help. I didn’t have to be rescued. I was aware, which is rare. I’m trying to remember that now I have learned a lot about how to stay balanced, and how to walk a tightrope in a windstorm. I think I can go into that pool, and go deep, and still be OK. I feel like I have to go deep in order to really hear, in order to know the truth as clearly as I can.

Giving voice to my fears has become my strength.

Poem – Message

It’s like God
stops you on the street
to hand you a message
and your hands are full
and your pockets are full
and you are late
to a doctor’s appointment.

But it is God
so you want to take the message
so you put down your plastic sacks
because you went shopping
on the way to the doctor’s office
and the lines were long
and that is why you are late

and now your hands are free
but your coat is hard to unbutton
and you want to unbutton it
because you want to put the message
in the
inner pocket
of the coat
so it will be safe
and not get smudged
or lost.

I’d rather not
be like this.

I’d rather be checking in
all the time,
saying
Here I am God.
Do you have any messages
for me?
All the time
not just accidentally
not leaving it so God
has to tackle me
or bump
into me
on the street
for me to
stop
long enough to give God my time.

New commitment

I keep saving off Bible verses that I like and want to write about. I rarely write about them though. Sometimes I do, but not nearly as often as I write about other things.

I think there is a connection with this and painting. I have a lot of painting supplies. I rarely paint. I want to, but then I don’t. I don’t in part because I don’t want to mess it up. There isn’t a cut and paste feature on painting when you are doing it for real. Digital is another matter. But putting actual paint on an actual canvas is pretty scary sometimes. I don’t want to waste it. I don’t want to do it wrong.

Analyzing the Bible is the same. This is little me, non Bible scholar me, giving my viewpoint. Who am I to say that this section means this? Who am I to pull these different sections together and point out a connection between them?

Then I also think that I don’t want to alienate people. Not everybody likes to read about the Bible. A lot of people are turned off by religion because of religious people. Too many people have tried to cram the Bible down their throat rather than to offer it as the nourishing food that it is.

Then I see between the lines. I’m trying to talk myself out of this. And then I remember the Jewish concept of the yetzer hara. It isn’t me trying to talk me out of this. It is this force outside of me trying to masquerade as me to get me to not do this.

It sounds a bit crazy. It sounds a bit like hearing voices. It sounds a bit like arguing with myself, and we all know that is a bad sign.

But it is a real concept, and it is really useful to know. It is like having a road map to your mind and finally learning where the dead ends are. Don’t drive over here, you’ll get lost.

So I’m using it as a slingshot. I’m seeing this pushback or inertia or fear as a sign that this actually is something I should do, in fact it is something I must do.

It is kind of like aikido, or at least I think it is. At least it is what I think aikido is about. Use your opponent’s energy against him.

So I’m going to commit to making at least one of my posts a week a musing on a particular Bible verse or section. I was going to say three posts, but then I think that is the yetzer hara doing its evil magic as well. If I commit to three and then have a hard time doing it, I’m likely to give up altogether.

It is just like committing to exercise. If you start exercising and you say you’ll go to the gym every day, you’ll likely get sore and tired and worn out. You’ll get discouraged if you try too much all at once. Best to start out small and warm up to it.

I did the same thing with my blog. I committed at first to posting at least three times a week, with the hidden goal of once a day. I now post as much as four times a day, and that is partly because I’ve found “dead” time to work and how to write using my phone and my Kindle.

It is precisely because of how I’m able to write this often is why I shouldn’t commit to three posts of Bible study a week. I need to do those kinds of posts at a computer so I can cut and paste specific references. I don’t always have time to sit at a computer to do that.

Or, am I making up yet another “rule” of how I should do this? Yet another yetzer hara trick. It will tell you that if you can’t do it perfectly, don’t do it at all. The way around that one is to know that doing even a little of a good deed is better than doing nothing.

So, wish me luck, and I hope you find some good out of my insights that will follow. Pray that I am able to hear and interpret God’s Word wisely, so that we all might be uplifted.

What if everything is your crystal ball?

Before you search for wisdom in any fortune-telling device – Ouija board, runes, tarot cards, or a crystal ball, you need to put yourself in a receptive space. You may have a ritual that you do. Perhaps you lay out a special tablecloth or piece of embroidery. Then perhaps you add a candle or special stones that have significance to you. Maybe you will light some incense. There are often a couple of deep breaths involved, and perhaps a specific prayer. Then you are in a space inside your head when you are willing to listen to what the universe is trying to tell you.

From “The Isaiah Effect” by Gregg Braden, I’ve learned that prayer isn’t the words. Prayer is the feeling you get from the words. Some people need a lot of set-up and props to get to that feeling. In the Episcopal Church there is a prayer that I like that helps remind me that it is time to focus on God. It is called the Collect for Purity, and it is said very early on in the worship service. Here it is –

“Almighty God, to you all hearts are open, all desires known, and from you no secrets are hid: Cleanse the thoughts of our hearts by the inspiration of your Holy Spirit, that we may perfectly love you, and worthily magnify your holy Name; through Christ our Lord. Amen.” (From “The Book of Common Prayer” – page 355)

These words, combined with being in a sacred space and seeing the vestments and banners, help me to focus and center my soul on what is about to happen. It helps to put me in a place where I am open God.

Well, at least it used to, until I walked away from church, or, rather, I realized that we collectively were doing church wrong and the priest removed me from my position of authority in that parish. She felt threatened, and rightly so. The more she thinks about it, the more she’ll realize that she’s out of a job. But I digress. I’ve talked about this a lot already.

Even though I don’t go to church, I find I still need to be in that place in my head. I can’t just go from secular to sacred instantly. There needs to be a transition point. There needs to be something like an airlock, or a mudroom, or a vestibule. Something that transitions you from Here to There.

I think part of that is to constantly be in a state of prayer, to constantly be searching for God. I think part of it is seeing that there is no difference between secular and sacred – that everything and everyone and every moment is sacred. It is us who have gone away from God – not the other way around.

I often pray for guidance before reading the Bible. Sometimes I’ll have a specific issue that was concerning me. Should I keep my job? What direction should I go in? How do I deal with this person who is hateful to me? I would simply ask that God speak to me through those words. Perhaps I was echoing Samuel when he said “Speak, Lord, for your servant is listening.” (1 Samuel 3:10) I would open the Bible and find a section. Sometimes it would be a section I was already working in. Sometimes it would be a new section. Right now I’m in three sections – Nehemiah, Isaiah, and Luke. Tomorrow it might be a Psalm or Leviticus. It doesn’t seem to matter what the section is. It matters that I’m open to what God is trying to tell me.

I’ve started to understand that God is constantly trying to tell us things. God is constantly seeking us. God constantly wants to show us how much we are loved and how important we are. So I’ve started to “Pray without ceasing” as Saint Francis says. I’ve started to try to be in that place all the time. Before work. Before reading any book. Before driving my car. Before creating jewelry. Before writing.

One new thing I’ve been doing is to pray while taking my shower. When I wash my face I’ll pray this way – while touching my eyes I’ll say “May I see You,” then I move to my ears – “may I hear You,” and then I’ll touch my mouth “and constantly speak Your praise.”

When I find I’ve fallen out of that place where I’m open and receptive, I pray again. I want to constantly be in a place where I’m seeking God, and open to what God wants me to learn and do and be.

Often I fall out of that place. I have reminders everywhere. I have prayer bracelets that remind me of specific intentions. I have tattoos to remind me of the many answered prayers that I’ve been blessed with. I have reminders in my locker at work. Instead of getting angry that I’ve fallen, I’m trying to be thankful. I’m trying to see it as a further chance to return to God.

I think prayer is just like exercise – the more you do it, the better you get. The goal with more prayer isn’t to run a triathlon, however. It is to better walk with God. The closer we can walk, the better we can do what God wants us to do.

Rest period.

You know you need to take time off when you start to seriously contemplate calling in sick and then you realize that it is your day off. I’ve crammed so much stuff into my days off that they aren’t days off. I still do just as much work – I just don’t get paid for it.

Now, I’ve come to realize how important momentum is for me. If I laze about all day, then I tend to keep doing that. I’m a binge lazy person. Doing nothing is the same to me as eating sugar is to some people. Once I start, I can’t stop.

Well, I can, but I don’t want to.

I think the trick is to set limits. I have to allow myself time to do nothing. From this time to this – say from 12 until 3, I’ll do nothing on my day off. Nothing at all. Lay on the couch and read, or make jewelry. Something for me. Something fun. That sounds like a good plan. Maybe I’ll do it someday.

Right now, I’m playing a bit of catch up. I decided to skip going to my yoga class. The teacher is more challenging than the first one, but she needs to change things up to keep it interesting. I really get bored if nothing changes. I need to be challenged. I need to try different moves. If nothing else, I need to hear different music. I’d like to think that a yoga class with a real live person is different than watching a videorecorded one.

However, even though it is dull sometimes, I need the discipline of getting up and going. I need to be out of the house early on a Friday, otherwise I’ll stay in my pajamas all afternoon long and not get any of my chores done. And then I start to think – is that so bad? Is it bad to rest? Is it bad to actually take a day off?

It is for me. I feel guilty if I rest.

I have a bad relationship with rest. I really am starting to like the idea of the Jewish Sabbath. One whole day where you are commanded to do as much nothing as possible. You can’t feel guilty about doing nothing – you are supposed to do nothing. You are supposed to feel guilty if you do something. You are to rest and recharge and refuel.

We just don’t have that in Christian culture. Sure, we sometimes refer to the day we go to church as the Sabbath, but we don’t treat it with anywhere near the preparation and seriousness the Jews approach their Sabbath. And I think we suffer because of it. Imagine how cool it would be to have a holiday once a week. Once a week you take a vacation from the world, and enter into a special time where there is nothing you have to do except rest. Sounds just like heaven to me.

I have a bit of the “get things done” feeling in part because my parents died young. I feel like it is important to not waste time. I see how quickly time slips by and then you are either too old to do something with your life, or too feeble. Some things take time to get going. Better start now.

But then I am starting to understand that I need to rest too. There are rest periods build into yoga. It isn’t go go go. The human body just can’t handle that. The space between the notes is what makes the music, so says Claude Debussy.

This is why I’ve signed up for another retreat. It is a time of silence and rest. All my physical needs are taken care of. There is a place to sleep, and food is prepared for me. All I have to do is show up and be present. The only electronic device I use is my Kindle – and I use it to write. I don’t check email. I don’t check Facebook. The only input is from God.

I think that I need to do this more than just four times a year. I need to set aside a chunk of time to just listen, and by that I don’t mean little snatches of time. The more I pack into my day, the more God can’t get a word in edgewise. I pray throughout the day, but it all seems to be in five minute pieces.

Sure, bills have to be paid. Sure, the housework needs to be done. But if I don’t take time off, time to just be, then I’ve become something other than a human. I’ve become an automaton, a robot, a thing. I’ve become a human doing, and not a human being.

So I still wrestle with this. I feel like I’m in overeaters anonymous. Having a bad relationship with food isn’t like having a drug addiction – you have to eat food. You can give up heroin. You can’t give up food. So how to you create a healthy relationship with something you have to have in your life? I think boundaries are part of it. I can allow this, but not this. I can allow this time to be work and this time to be free. I think it is important to self-police too. I think it is important to not allow my free time to become work time.

I’ll report back on whether this works or not. As of right now, I’m still in my jammies and it is 1:30. I think I have to wrench myself free and go out for a bit, just so I can say I’ve done something. My head gets a little fuzzy with too much nothing.