Drink more water

I have discovered that water fixes a lot of problems. Two of the biggest ones that I have discovered are headaches and asthma.

If you have a headache, give water a try first instead of taking a pain reliever. Don’t have just a sip of water. Have at least a full glass of water and then wait 20 minutes. Then, if you still have a headache you can take a pain pill.

It is easier on your stomach and on your liver. There are no side effects to water. And, if you were to take a pain pill you would have to wait 20 minutes anyway in order for it to start working.

I wonder if the trick with pain pills is that you have to swallow them with a liquid and it is doing the work and not the pain pill.

I have noticed also this works with asthma. When I feel a twinge of asthma coming on I drink a glass of water and within five minutes the twinge of asthma goes away. It isn’t that water cures asthma, so much as asthma is a sign to me that I am dehydrated.

We need to drink at least eight glasses of water every day. I mean water – not sodas or tea or alcohol or coffee. Water. If we do this, then we will prevent a lot of problems.

Our bodies are made up of three quarters water. We need to replenish it regularly. We need to drink water throughout the day and not do it all at once. Even drinking tap water is better than taking a pill because the pills have dangerous side effects. Water also has no calories so if you are watching your figure it is one of the best things that you can do for yourself.

I have found it also helps with aches and pains and depression.

Don’t ask your doctor if water is right for you. Your doctor can’t make any money off you drinking water.

Art project as a distraction.

 

          So I started an art project.  Some people would call it redecoration.  It was an intentional plan to distract myself, and to give myself something that I could focus on and see progress.  I can’t fix what is going on with my parents-in-law, so I wanted something that I could fix.

          It started off as a need to fix a problem.  We had some ugly grout-tape in the bathroom.  Instead of caulk to bridge the area between the shower surround and the tub, we had this stuff that was in a long strip and it stuck to both things.  It kind of worked, until it didn’t.  It was peeling apart from the shower surround, and mold was developing.

          I was a little afraid to deal with it.  I was concerned that it meant that there was water damage behind it, and this was going to result in a really expensive remodeling project.   Water is as destructive as fire, but slower.   I kept trying to stick it back on the wall, and it kind of worked.  I asked my spouse to fix it and as usual it got put on the back burner.  And as usual, I slowly worried about it more.

          So I did what I do when I worry.  I got books.  Knowledge is power. I got every book on bathroom remodeling that my library branch had.  I decided that this was now a Project.  We’d save up our money and then we could do this right.

          Fortunately, when my spouse got around to pulling the weird tape off, there was no evidence of water damage.  There was a lot of mold, though, so I’m glad that it came down.  He put caulk in there instead.  It looks a lot better.

But by then I’d gotten the bug.  Thankfully it wasn’t an expensive project, but it could still be a Project.  We didn’t have to rip out the entire bathtub and shower and re-frame and put new tile.  That would involve hiring professionals.  There are things we can do, and that kind of stuff isn’t on the list.

          But I saw a picture while I was looking through the books.

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It was beautiful Tromp l’oeil.   It is a koi’s eye-view of a pond.  I went running with it.  But I like goldfish and aquariums.  So that is what I’m doing instead. But you can’t do that to start off with.  Remember – paint the background first.

          So then there had to be a trip to Lowe’s hardware.  I went on my lunch break and picked up a few paint samples that were in the neighborhood of what I wanted.  I brought them home and gave the spouse a choice.

It isn’t really a choice.  I had already decided on what to let him look at.  So no matter what he picked, I would be happy with it.  This is straight out of working with kindergartners.  Too many choices is a sure way to stop any work from going forward.

Then came time to paint.  The room is too small for two people to work, and he doesn’t really “get” painting.  He more than makes up for it in being able to fix minor plumbing and electrical problems, so I was OK with that.  But it took three hours.

I’d forgotten that we had a dinner date with friends on Saturday night, so that meant I had to get this done on Friday to give it time to dry so we could take showers.   That meant I got started on actually painting this project around nine, because we had to have supper first and there is always the prep work to do for painting.

I decided to do this without any music.  I figured that it would disturb him.  I don’t play my music around him, nor do I sing around him.  That is something to write about for another day.

So I was stuck, painting, by myself, in a small room, for three hours, in silence. It was a new kind of hell.

Instead of getting away from my problems, I was right up in them.  Everything I was trying to not think about was right there with me in that tiny room that smelled of latex paint.

I meditated on Jonah, one of my favorite characters who teaches me how to deal with problems.   And I remembered that he was stuck in that whale for three days.  So was Jesus – he was dead for three days.  You can praise God all you want, but you are still going to have to wait until it is time for it to be over.

That helped.  I was still in a foul mood, but at least I knew there was going to be an end to it.  It reminds me of the person who had a ring made that said “This too shall pass” as a reminder for the bad times as well as the good times.

The next day I painted the leaves on the walls, because that had to be done before the fixtures could be put back.  Scott was out of the house, so I put on music and sang along.  It helped my mood a lot.  It was also good that I started with something simple like long twisty leaves.

 

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The next day I painted some fish.  I didn’t think I could.  I was planning on drawing them on watercolor paper and then gluing them on, or printing some out on inkjet paper and doing the same.   I’m glad I gave painting them a try, because I surprised myself.

bath3           bath4

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I had gone online for some reference pictures and printed them out on my printer.  The resolution wasn’t that great, but it was a good start.   I transferred the outline of the fish to the wall by holding the paper to the wall and tracing the lines Really Hard with a pencil, so it made a dent in the wall.  Ideally, I’d have used carbon paper.  I didn’t have any, and I didn’t feel like slowing down by going and getting some.  Inspiration shouldn’t be messed with.  If I slow down, the whole thing could have come to a complete stop.

The transfer of the lines worked.  I mixed up some paint in a small plastic dish and went at it.  I learned as I went.  I used a dry brush technique for the fins.  I painted seven goldfish.   I plan to paint a castle, an old-time deep sea diver, a treasure chest, and a sunken galleon too.  Later.

Today’s the third day, and I feel better.  The room looks brighter.  I’m still not finished with the fish (they need eyes) but I’m OK with that.  The problems with the parents-in-law continue, but I’ve realized that isn’t my project.  I’m sticking with the stuff that is my responsibility and leaving that to their sons.

Not letting the disease win.

Sometimes my motivation to do something is simply so that the disease will not win.

I have bipolar disorder, which is a polite way of saying I am manic-depressive. I’ve noticed that I tend to become unbalanced when I stop taking care of myself. The biggest thing I can do to take care of myself is to make sure I get enough sleep and avoid stress. Eating well and exercising also help a lot.

It is easy to equate avoiding stress with not doing anything that is difficult. But to me that is letting the disease win. It is very important for me to not let it win so I set goals and reach for them so that I get stronger. And every time I achieve one of these goals it makes it easier for me the next time.

It makes it easier for me to look at this disease when it says “No, you can’t do that” or “That is too hard for you.” and say “But look at these four other things I’ve done and I did them just fine.”

That is why I take classes. One of the hardest classes was the pastoral care class that was downtown on Tuesday nights. It was hard for me to wrap my head around the idea of taking a class every Tuesday for nearly three months. Then it was hard for me to wrap my head around the idea of having to drive myself downtown at night. It was hard for me to even imagine asking my boss for that time off to do it. But I did it, and I did it because I knew that what I was doing was important. I did it because I didn’t want the disease to win.

While I knew that what I was going to learn from the class was going to be important, what I was going to learn from just attending the class was going to be even more important. It was going to teach me that I can take care of myself.

I used to be really good at driving. I used to drive myself everywhere alone for hours at a time. I drove by myself to Washington, DC work one summer. That was a 10 hour drive, one way.

But then something changed when my bipolar disorder manifested. Shortly after I was diagnosed, I went on a camping trip and I got so unwell that I had to be driven home. Everything I owned had to be packed up for me by my friends, and I had to have someone else take me home.

It affected me, not only because it was embarrassing, but also because I don’t want to be a burden to other people. I don’t want to get to a point where I have to have someone else rescue me. So it is important for me to not put myself in situations where I think I’m going to fail.

But that sometimes meant that for years I didn’t put myself in any situations at all. It meant that sometimes I only did things that were safe. And when I only do things that are safe, I don’t grow or get stronger.

And that is letting the disease win.

And I can’t let it win.

Family honor

My brother used to push the idea of family honor on me. He seemed to think that it was my responsibility to keep up the family name and family pride. And yet he was the one who changed his last name and who got two women pregnant without being married to them. He is the one who got divorced four times and who got himself a quarter of million dollars in debt.

So I’m not really sure why he thinks it is my responsibility to keep up with family honor and pride. Perhaps it is my responsibility because he realized that he had failed at it. Trying to make his problems my problems isn’t acceptable.

I have felt like I have failed the family for many years but I’ve gotten over it. He really did a number on me. Because he was older than me, I trusted him. He imprinted me. I finally realized that their madness isn’t my madness.

If you work for a company, everybody should work together to make a good product. But if you work really hard and no one else does, then you will lose your sense of loyalty towards the company. You feel like it doesn’t matter what you do because no one else is pitching in nearly as hard as you are.

The same is true with my family. I feel like they aren’t doing anything for me so why should I do anything for them? In fact they seem to think that it is my responsibility to care about everybody else’s feelings, when they don’t bother with mine. That is the very definition of codependency.

In “Anatomy of the Spirit, Caroline Myss talks about how our first loyalty is to our tribe – our family, our culture, our country. Whatever we are born into and is impressed upon us. Problems occur when we disagree with it and realize that its goals and values are not the same as ours.

She talks about our family of origin as being Divinely chosen. So this means we should accept it.

That isn’t so easy.

This happened with Jesus in the Garden at Gethsemane – 39 And going a little farther he fell on his face and prayed, “My Father, if it be possible, let this cup pass from me; nevertheless, not as I will, but as thou wilt.” (Matthew 26:39, RSV) He was about to be crucified, and he knew it. He was about to suffer a very painful and humiliating death, one that he didn’t deserve. He knew that he was going to be resurrected, but getting to that point was going to be ugly.

He didn’t want what was going to happen to him. He was asking God to let it not happen.

I was angry at God for letting things happen to me. I was angry at God for the abuse and neglect. I was angry at God for it all – not having a better family then and not having a better family now. I didn’t pick these people.

I felt pretty ugly for thinking these thoughts. But if even Jesus can think stuff like this, then I’m in pretty good company. And Jesus says, not my will, but yours, God. It isn’t what I want, but what You want.

I’m trying.

Myss says that problems with this area tend to manifest in the lower back and knees, and that is where my pains are. And from my prayers before I read this, I knew that I needed to let God be in control. It is good to get confirmation, but still hard to do.

There has to be a reason what has happened and is happening to me is going on. God made it happen and is making it happen. It is a way to open up, to learn, to grow. It is a test, a trial. Somehow I doubt that the world will be redeemed through my sufferings, but I might be.

Falling on my knees.

My knees have started to fail me. After years of being a little creaky but functional, they are downright obstreperous now. When I get up after sitting cross-legged or from crouching, it takes several questionable seconds before they will hold my weight. It is a little scary.

I could fall, if they fail me. Where is this headed? Am I soon to be crippled? I’m too young for this.

I walk, and do water aerobics and yoga, but it isn’t enough apparently. I have incorporated a special exercise in the water just to strengthen my knees. I have to do it at least weekly or walking up stairs is a bear.

Perhaps I should give up sitting cross-legged or crouching, but my Laotian neighbor, thirty years my senior, can still do this with no problems. Asian women sit like this all the time. So it is possible. It has nothing to do with age, but expectations.

We stop doing it because we think we have to stop doing it – and then we can’t do it. This applies to a lot of things. The whole “self-fulfilling prophecy” thing, you know.

Yesterday I had to work on the ivy by the driveway. It has taken over, and it is difficult to eradicate. I cut it out by hand, using small clippers. It is very labor-intensive. I dislike this chore, but it is best to do it this way. The other choices involve weed eating, which will destroy the monkey grass underneath, or poisonous chemicals. Not happening.

I’d worked on this the day before and not liked the grab and pull method I was using, so yesterday I crouched and shuffled along, cutting the vines at the base of the monkey grass. This seemed to work well, but I was a bit worried about how my knees would react to this abuse. Outside, I didn’t have something to push up from like I do in the living room. How would I support myself when I got up?

So I prayed about it.

I’ve read Louise Hay’s book, “You Can Heal Your Life”, and I remember her saying that emotional issues manifest in physical ways. She has a whole list of each physical symptom and what emotional dysfunction it represents. She believes that if you fix the emotional problem, and you’ve fixed the physical problem. I believe that you can fix the emotional problem by working on the physical problem as well, but that is another post.

I couldn’t remember what knees represent on her list, so I asked God what lesson I needed to learn from my failing knees. I needed the answer then, before I got up. Instead of checking a book or the Internet, I dialed direct for the answer.

The answer was that I was failing to trust that God will provide, that God is in charge. I was trying to rely all on my own power. I was trying to hold myself up, forgetting that God holds me up.

Once I accepted this and relaxed into it, admitting and admiring that God is in charge of everything, I took a breath and stood up, unassisted.

With no failure.
With no problem.
And it has been so ever since.

I try to remember to pray now, every time I stand up, remembering that the Lord is in charge. I don’t have a specific prayer that I use, because I believe that God wants our prayers to be from us, and not empty mutterings.

Here are some Bible verses that harmonize with this.

Psalm 139:1-18
O LORD, thou hast searched me and known me!
2 Thou knowest when I sit down and when I rise up;
thou discernest my thoughts from afar.
3 Thou searchest out my path and my lying down,
and art acquainted with all my ways.
4 Even before a word is on my tongue,
lo, O LORD, thou knowest it altogether.
5 Thou dost beset me behind and before,
and layest thy hand upon me.
6 Such knowledge is too wonderful for me;
it is high, I cannot attain it.
7 Whither shall I go from thy Spirit?
Or whither shall I flee from thy presence?
8 If I ascend to heaven, thou art there!
If I make my bed in Sheol, thou art there!
9 If I take the wings of the morning
and dwell in the uttermost parts of the sea,
10 even there thy hand shall lead me,
and thy right hand shall hold me.
11 If I say, “Let only darkness cover me,
and the light about me be night,”
12 even the darkness is not dark to thee,
the night is bright as the day;
for darkness is as light with thee.
13 For thou didst form my inward parts,
thou didst knit me together in my mother’s womb.
14 I praise thee, for thou art fearful and wonderful.
Wonderful are thy works!
Thou knowest me right well;
15 my frame was not hidden from thee,
when I was being made in secret,
intricately wrought in the depths of the earth.
16 Thy eyes beheld my unformed substance;
in thy book were written, every one of them,
the days that were formed for me,
when as yet there was none of them.
17 How precious to me are thy thoughts, O God!
How vast is the sum of them!
18 If I would count them, they are more than the sand.
When I awake, I am still with thee. (RSV)

Philippians 2:9-11
Therefore God has highly exalted him and bestowed on him the name which is above every name, that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue confess that Jesus Christ is Lord, to the glory of God the Father. (RSV)

Poem – the meal of grief

Grief is a meal that must be eaten.

You cannot leave the table until it is finished.

You can cut it up
into tiny little pieces

or try to wolf it down

but either way you must eat it.

It is harder when it is cold
when you have waited so long
that your tears are the sauce.

It is impossible when it is fresh,
when it is raw.

Then your body barely has room
for breath,
much less anything else.

However it comes to you, it is your task.
No one else can do this for you.

However it comes to you
sit down
look at it
and accept it.

Give thanks for it.

For grief blesses you
and breaks you
and puts you in Communion
with God
and everyone else.

Grief is the great equalizer.
And the great humanizer.

Widow’s weeds

There is an old custom of wearing black while you are in mourning. Some people would wear all black clothes, while others would just wear black armbands. People still wear black clothes, but it isn’t just for grief. They will wear black just because they like wearing black.

So the meaning is lost. People don’t know if you are grieving, or just fashionable.

The purpose of wearing black to indicate grief was to warn others to be a little more gentle with you. You had your leave time that you were allowed from work, and now you are back. Whether it was three days or a week, it isn’t ever enough, especially if it was someone close to you.

Wearing black while you are grieving is a bit like wearing a “trainee” tag. It tells other people that you aren’t quite all here yet, and to go a little more slowly. It is a kindness to them and to you, to not expect much out of you for a while.

But perhaps we should all do that, all the time. Perhaps we should all treat each other with a little more kindness and cut each other a little more slack.

Everybody we see is struggling with something. Everybody has suffered a loss or has a problem. “Dysfunctional” is the new normal for families, don’t you know? We all are faking it, and we all aren’t making it. We are just getting by as best we can.

Now, problems can also come in when we think we are the only ones who are suffering, or that our pain is worse than anybody else’s.

I remember a time where a patron said that she wanted to get on disability because she had migraines all the time. She went on and on about it. Every time she came in she told her tale of how hard life was. She was really wrapped up in her own problems. So I decided to share. I told her that I’m on medication for the rest of my life for three different chronic conditions.
I wanted her to understand that we all have our burdens to carry. She got it, and softened.

Buddha told a story about a lady whose young son had died. She went to every person in the village, carrying her dead child with her. She refused to admit that he was dead and begged each person for medicine. One kind person directed her to the teacher, Buddha, who lived in the village.

When he saw her, he understood exactly what the real problem was, and how to address it. He told her to ask for a mustard seed from every person in the village who had not ever grieved. She was to then come back to him with the mustard seeds and he would make a medicine for her from them.

She went from hut to hut, and every person she talked to had experienced grief. Every person had lost someone they loved.

She had no mustard seeds, but she had the medicine she needed. She understood that she was not alone in her suffering. Her life was not harder than anyone else’s. At that moment, she finally was able to accept that her child had died, and bury him. At that moment, she was able to rejoin the community.

May we all be kinder with each other.
May we all understand we are equal in our suffering.

Fill in the blanks.

I woke up thinking about my parents-in-law. Things aren’t going well with them, and I’ve been very distant because of that.

I’m angry with them. I’m angry about how they treated my husband, their son, as he was growing up. I’m angry about how they abused him. Their own history of being mistreated isn’t enough to excuse it. They should have known better.

I’m angry about how they haven’t listened to my advice on where to live, so they keep needing to ask for help. I was the one to suggest they move up here, closer to their sons, but that is all they have listened to. Five hours away was too far to help them, so they came closer, but they are still too far. Thirty minutes one way isn’t ten.

They should have bought a condo, or gotten an apartment. Basically they shouldn’t have gotten a yard and a place that has to be maintained. At their age, they personally need to be maintained more than their homes. I told them this, and they ignored me. I told them that my husband, their son, barely has time to take care of our house.

Now they need help. Often. Just like I foresaw. There is no need for these emergencies.

They continue to ask for my advice and input, but they continue to ignore it. They waste my time and that of my husband.

They are very needy.

They are too old to be this childish.

And then I stopped and remembered. Ask Jesus into it.

Jesus Jesus Jesus, I said. I visualized all of these problems as big blocks. I saw the light of Jesus entering them. It was like a glue, filling in all the cracks, making them stronger.

And I came to understand that the brokenness is part of the plan. The brokenness is necessary.

The poet Rumi reminds us that bread can’t become bread unless the grain is ground up. Then it is mixed with other ingredients and heated in an oven.

Clay isn’t useful unless it is shaped and heated too.

These broken bits, these hard times, these trials that we all have – these are what make us who we are.

They aren’t the bits to run away from. They are the whole story. They are it, everything.

They are what make us human. They are what make us who we are.

God isn’t the “bad guy” for letting bad things happen to us. These “bad things” are just the hard things that push us out of what we are and into who we are supposed to be.

They are what get the baby bird to get out of that shell. They are what get that same bird to jump out of the nest and fly for the first time too.

We are those birds.

Stuck in our shells, we would die.

Stuck in the nest, we would never live.

Adversity isn’t.

It is opportunity.

Jesus is the glue that holds us together, is the hand that pulls us out of the hole, is the thing that rescues is from being stuck.

Jesus is “out there” but is also “in here”. Jesus is instantly available -all you have to do is call on him. Ask and you shall receive, after all. But Jesus is also inside every person who has let him into their lives. Jesus builds houses for poor people through Habitat for Humanity. Jesus feeds people at the rescue mission. Jesus holds people’s hands when they die in hospice care. Jesus teaches children how to read.

Jesus wears a lot of faces and goes by a lot of names, and he’s here.

But he had to be broken and blessed for that to happen.

He wasn’t crucified for our sins. He was blessed and broken on that cross, just like how he blessed and broke the bread and the fish to feed thousands.

He became more, so we could become more.

Thanks be to God.

Memory postcard – me and my grandmother

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This is a “postcard” of me and my grandmother. She is the only grandmother that I knew. She was my father’s mother, and her name was Mary Frances. I called her Mama. My mother’s mother died before I was born.

My aunt sent me this picture recently. I’d never seen it, but I knew when it was taken. There is another picture of me from that same day, wearing those same clothes. It, however, has all of me and not just half. I’m not sure where that picture is anymore. Probably in a box in a closet. I’d had this picture sitting out for a while. It needed to be put in a frame of some sort. It needed something.

Here’s a closer picture of the photo that started it all.

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The back of the picture says “Betsy and me at the Holiday Inn, Chattanooga”. It is written in blue ballpoint pen in my grandmother’s handwriting. The printing on the side of the picture says “Jun 71”, so I was two years old. I’d been swimming – my hair is wet. I was cold, and my grandmother has put her ever-present white sweater on me to keep me warm. Yes, my hair is wet, and I’m not wearing a swimsuit. So that means I was changed into normal clothes and nobody dried my hair. My grandmother has her handbag nearby. This is big and stiff and white, like all of her purses. The one I remember the most was a white wicker contraption. It was fascinating.

I spent most of yesterday sorting my stamp collection and my collection of fortunes from fortune cookies. I have a slightly disturbing amount of both. Fortunately they are tiny paper things, so having a lot of them doesn’t take up a lot of space. I pulled out ones I liked as I was sorting, with no particular idea what I was going to do with them. At night I knew – put some of them together with this picture. It is like a postcard of memories.

The fortunes all have meanings for me. They are like pithy snapshots all to themselves.

Here’s a closer picture of the first three.

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“Travelling to the south will bring you unexpected happiness.”
There were two of these fortunes in the collection, and I’m amused by how specific they are. The south – not the north, not just traveling, but the south. I found it interesting, so I pulled them aside. Now I know why. I went south to visit my grandparents every summer for two weeks while I was growing up. We’d drive down as a family to meet up with my grandparents in Gadsden, Alabama and go to Noccalula Falls. It was halfway. Then my parents would drive back home, and my grandparents would drive the rest of the way to Birmingham with me in the car. Two weeks later they would reverse the procedure to return me.

Was it unexpected happiness? It was certainly different from the norm. My grandparents slept in separate rooms. My grandmother had two single beds in her room. I’d sleep in the one closest to the wall. The blankets were white with pom poms on them. The “Birmingham fairy” would visit and there would be a present under my pillow. Was it every night? Or just the first night? I don’t remember. No teeth had to fall out to get a present. It was just for being there. I remember being stunned how it happened. I’d see something I liked at a store we would visit and it would show up under my pillow the next morning. It was magic. I never saw my grandmother buy anything that I later got under my pillow. She was part elf, I think. She taught me how to palm money, but that is another story.

At night she would give me chocolate milk to drink, and in the morning she would put sugar in my orange juice. She’d also put a packet of sugar in my applesauce when we went out to eat. We went out to eat every meal. Really. Every meal. “Grandmother’s cooking” means nothing to me. When I think of food associated with my grandmother, I think of the Piccadilly café. Buffet lines were the norm. She didn’t cook. The only time I saw her use the stove was to dry of my shoes if I’d played outside in the rain, or to heat up mud pies that I made in little cast iron skillets.

Real mud. In the stove. Why she didn’t insist that I put them outside in the sun to dry is beyond me. That was my grandmother.

We slept with the windows open. There was no central air in that house. That wasn’t a problem for me because I grew up that way. I’d go to sleep listening to the sound of the train whistles nearby. It is part of why I got a house close to trains. I love that sound. It reminds me of those summers, sleeping in her room, getting presents under my pillow.

“You have at your command the wisdom of the ages”
I bought my first real computer, a Gateway, with the money from my grandparent’s estate. I’d gotten this Chinese fortune around the same time. It seemed an appropriate thing to tape to the monitor. I also taped my grandmother’s name to it, as a reminder of who to be thankful to. I wrote it out in a fancy old script.

“You will discover the truth in time.”
I feel there are a lot of things I don’t know about my family. Something about this speaks to me. I’m uncovering and recovering a lot about my history through writing, art, and prayer. Things are coming back to me, things I never knew were lost. It is beautiful and difficult at the same time. There is a lot that is hidden, that I intentionally forgot. I ask Jesus into it, and it helps.

Here’s a closer picture of the last ones.

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“You find beauty in ordinary things. Do not lose this ability.”
My grandmother was very child-like. Not childish. She knew how to play. She was clever and creative and fun and whimsical. She wasn’t an adult, really, but I don’t know whether that was intentional or was the result of my grandfather’s overbearing nature. Or, was that simply the side of her that I saw?

I like this fortune because it speaks to how I make jewelry, seeing beauty in the everyday. I make treasures out of things that other people see as trash or overlook. Alchemy is part of it – turning lead into gold.

“Choosing what you want to do, and when to do it, is an act of creation.”
I feel this is a message to me from my grandmother. It and the stamp speak to me about the same thing.

Here’s a closer picture of the stamp.

MP3

The stamp is a French stamp, and it reminds me that my grandmother was fluent in French and German, and taught both of them before she got married. When she got married, her husband insisted that she not work. He felt it was shameful to him for his wife to have to work- that it said that he was not a good provider.

Problem is, she liked teaching. She liked translating. She wanted to. But he didn’t want her to, and he won.

This reminds me of the fact that her mother wasn’t allowed to be who she wanted to be either. She wasn’t allowed to work or even to cook. It too was seen as shameful for the woman of the house to work, outside or inside the house. Her husband owned several pipe foundries and made lots of money. He hired cooks and maids. She was allowed to do needlepoint. It wasn’t pretty. It was brittle, and stiff. I feel like she was that way too. A person’s art tells you a lot about the person.

They both were stunted. It was a bonsai kind of a life. But not beautiful, like a bonsai.

This is interesting to me to realize. Both women were “free” of the traditional roles of women, and they suffered because of it. One wanted to work outside of the home. One wanted to cook and take care of the house. Neither woman was allowed to, because it would hurt the pride of their husbands.

This is what I mean about how I’m uncovering the truth through my artwork. I’ve learned quite a bit and put together quite a number of pieces this way. Things make more sense.

So then I look up how to spell Noccalula, and I find out more about the story. This is from Wikipedia. She was a “Cherokee maiden who, according to local legends, plunged to her death after being ordered by her father to marry a man she didn’t love.” Fascinating. It ties into these other women -my grandmother, and her mother. They didn’t kill themselves, but they let a part of themselves die when they got married.

I’m not anti-marriage at all. And I’m not saying that women need to work or cook to feel fulfilled. But what I am saying is that people should feel free to be who they are, and do what they want. Other people should not make decisions for them as to what they think is best for them. This applies to parents and spouses, regardless of gender. To suppress yourself in order to appease a family member is the most damaging thing you can do. It is the heart of codependency.

(I have this collage framed in a simple pop-together frame. I’ve taken it out of the frame for the pictures.)

Communion loaves and fishes

The Last Supper, the model for our Communion service, is linked to when Jesus fed the multitudes. This event happened twice.

Here, he feeds over 5,000 people, using five loaves and two fish. There were twelve baskets of leftovers. The story starts just after Jesus has heard that his cousin John the Baptist has been murdered.

Matthew 14:13-21
13 When Jesus heard about it, He withdrew from there by boat to a remote place to be alone. When the crowds heard this, they followed Him on foot from the towns. 14 As He stepped ashore, He saw a huge crowd, felt compassion for them, and healed their sick.
15 When evening came, the disciples approached Him and said, “This place is a wilderness, and it is already late. Send the crowds away so they can go into the villages and buy food for themselves.”
16 “They don’t need to go away,” Jesus told them. “You give them something to eat.”
17 “But we only have five loaves and two fish here,” they said to Him.
18 “Bring them here to Me,” He said. 19 Then He commanded the crowds to sit down on the grass. He took the five loaves and the two fish, and looking up to heaven, He blessed them. He broke the loaves and gave them to the disciples, and the disciples gave them to the crowds. 20 Everyone ate and was filled. Then they picked up 12 baskets full of leftover pieces! 21 Now those who ate were about 5,000 men, besides women and children.

Shortly after that, he feeds over four thousand people, using seven loaves and a few small fish. There were seven baskets left over.

Matthew 15: 29-39
29 Moving on from there, Jesus passed along the Sea of Galilee. He went up on a mountain and sat there, 30 and large crowds came to Him, having with them the lame, the blind, the deformed, those unable to speak, and many others. They put them at His feet, and He healed them. 31 So the crowd was amazed when they saw those unable to speak talking, the deformed restored, the lame walking, and the blind seeing. And they gave glory to the God of Israel.
32 Now Jesus summoned His disciples and said, “I have compassion on the crowd, because they’ve already stayed with Me three days and have nothing to eat. I don’t want to send them away hungry; otherwise they might collapse on the way.”
33 The disciples said to Him, “Where could we get enough bread in this desolate place to fill such a crowd?”
34 “How many loaves do you have?” Jesus asked them.
“Seven,” they said, “and a few small fish.”
35 After commanding the crowd to sit down on the ground, 36 He took the seven loaves and the fish, and He gave thanks, broke them, and kept on giving them to the disciples, and the disciples gave them to the crowds. 37 They all ate and were filled. Then they collected the leftover pieces—seven large baskets full. 38 Now those who ate were 4,000 men, besides women and children. 39 After dismissing the crowds, He got into the boat and went to the region of Magadan.

What are the common elements in this story? Jesus takes what he has, little though it is. He doesn’t pray for more. He gives thanks for what he has and blesses it. Then he breaks it and distributes it.

This is what happens to us when we become part of the Body of Christ, and what we are supposed to do. It is something we receive and something we are to give.

We aren’t enough for the task. We are small and weak. We are broken. Yet God loves us, and is thankful for us. We are blessed by Jesus. And through that thankfulness and that blessing, we are enough. We are exactly what the world needs. We are food for a hungry world.

We are to take that thankfulness and that blessing and multiply it through our actions and our lives.

This is what Communion is. It feeds us, and through that, we are able to feed the world. We are able to be the healing the world needs, because we have been healed.