Recovery books

Beattie, Melody.  Codependent no more: how to stop controlling others and start caring for yourself

Cloud, Henry.  Boundaries: when to say yes, when to say no to take control of your life

NurrieStearns, Mary.  Yoga for anxiety: meditations and practices for calming the body and mind

Semmelroth, Carl.  The anger habit in relationships: a communication handbook for relationships, marriages and partnerships

Tolle, Eckhart. The power of now: a guide to spiritual enlightenment / Eckhart Tolle.

Powell, John Joseph. Why am I afraid to tell you who I am? : insights on self- awareness, personal growth and interpersonal communication

Forward, Susan. Toxic parents: overcoming their hurtful legacy and reclaiming your life

Friel, John C.   An adult child’s guide to what is “normal”

Stone, Douglas.  Difficult conversations: how to discuss what matters most

Tessina, Tina B.  It ends with you: grow up and out of dysfunction

Wilson, Sandra D.   Released from shame: recovery for adult children of dysfunctional families

Wholey, Dennis (editor).  Becoming your own parent: the solution for adult children of alcoholic and other dysfunctional families

 Farmer, Steven.  Adult children of abusive parents: a healing program for those who have been physically, sexually, or emotionally abused

LaMar, Donna F.  Transcending turmoil: survivors of dysfunctional families

 Wolin, Steven J.  The resilient self: how survivors of troubled families rise above adversity

Want more? Look up the subjects of “dysfunctional families”, “codependency,” “adult children of dysfunctional families” in the library catalog.