Spouse

I’m proposing a new practice. I’m going to try to remember to start referring to the person I’m married to as my spouse, rather than my husband.

The only thing that separates heterosexual marriage from homosexual marriage is the terminology.

If you have a man married to a woman, she is his wife. But if you have a woman married to a woman, she is also her wife. This marks the woman saying that as “other”. It marks her marriage as different.

You know she is married by the fact that she is wearing a wedding ring. But you don’t know that she is gay until she talks about her wife.

I’m for removing that barrier and that difference.

I propose using gender-neutral terms to indicate the person you are married too. “Spouse” and “partner” both work.

This is my way of indicating solidarity with homosexual couples. We are the same, after all.

Marriage is hard enough without social stigma.

Just a pinch.

What is it about doctors who say that “This is just going to be a little pinch”? It never is a pinch. Sometimes it is more like a punch.

Perhaps they think that if they warn you, you’ll tense up and it will hurt more. Perhaps they don’t know what that procedure feels like for themselves. Perhaps they just aren’t thinking at all.

I remember when my father in law went for a bone marrow test. My Mom had been through the same procedure many years earlier and I remembered how it was for her. I asked him if he wanted to know and he said yes. I told him that it was not going to be “a little pinch”. It was going to feel like a mule had kicked him in the hip.

A bone marrow test is like a core sample of your hip. They put a huge needle straight into your hip bone with only topical anesthesia. It is an in-office procedure. It is done if they think cancer has spread to your bone marrow.

He sat with that knowledge for a bit. He didn’t quite believe me, but he trusted that I would have no reason to exaggerate or lie to him. After the procedure he said that he was grateful that I had told him. Otherwise he said he might have punched the doctor because the pain was so surprising.

I had an experience recently that wasn’t as physically painful but it was still upsetting. I’d gone to the dentist because my night guard had broken. I wear it because I have TMJ. They had changed the way that they make them and the assistant had to make an impression of my teeth.

The only problem was that it has been a long time since I’ve had an impression done and I’d forgotten. The last time was at least 30 years ago when I got braces.

She made the mold, asked me to open my mouth, and then put it in. She asked me to move my tongue and then she put her fingers on the mold to hold it in place. And then she stood there, like that, with her fingers in my mouth, for probably five minutes.

I couldn’t ask how long it would be. I couldn’t ask anything. I was a little freaked out.

It is very intimate to have someone’s fingers in your mouth, especially a stranger. It is very overwhelming if you have sensory processing disorder. I don’t have a strong case of it, but it is still there.

Now when I normally go to the dentist, I know what to expect. I know how to prepare myself mentally. I kind of go away in my head. It works. But this was new to me, and I didn’t know what to expect. Nor did she think to tell me. It was routine for her. It wasn’t routine for me at all.

The feeling of the mold in my mouth was a little much. It took up a lot of space in my mouth. Fortunately the smell of the material was a bit like Fruit Loops. That helped a lot. But still, I had a stranger’s fingers in my mouth for a lot longer than I’d expected, which was not at all.

I don’t know why she didn’t tell me what was going to happen. It seems logical to prepare people.

My chiropractor told me exactly what to expect when he was going to adjust my hips for the first time, and again when he was going to adjust my neck. I’m grateful for it. He told me that he does that because he remembers when he was adjusted for the first time when he was eight. He said that the first time his neck was adjusted he cried, and he doesn’t want anyone to have to go through that trauma. He’s very considerate, and that is part of why I continue to go to him.

I have a dream that all doctors will understand what life is like from the perspective of the patient, and stop seeing us as products, but people.

Feeling lonely can be helpful.

“The first to help you up are the ones who know how it feels to fall down” – from the website “Soul Gazing”.

I often feel alone. I often feel as if I am by myself. Sometimes I really am by myself.

Sometimes I’m in a group of people and when we choose places to sit it turns out that there are three to a table and end I’m one to a table. It hurts. I didn’t choose to sit alone, but I am. It is like I lost at “musical chairs”.

Sometimes I overshare, and I’m a little hard to deal with. Sometimes being my full expression of myself is a bit too much for people. Sometimes that means I get excluded.

I’m starting to understand I’ve been made this way, this being different, this being separate. Because I’m different and separate, I can understand others who are different and separate.

It’s empathy, not sympathy.

Because I understand their exclusion I can include them.

I’ve come to realize that what I have to bring to the world requires that feeling, that sense of alone-ness, of alienation. That way I can “see” others who are also alone, and make a bridge.

It doesn’t make it easier, really. It is still hard. I’d love to feel like I was understood, that people “got” me.

I’m starting to feel that we all have that feeling every now and then. I’m starting to feel that many of us who are “in” are just faking it.

I’m tired of faking it. I’m tired of hiding who I am. I’m tired of conforming. The more I try to fit into someone else’s box, the more I stunt my own growth.

I think that when I’m honestly myself, my true self, I give other people the permission to be themselves too. It is my experiences of alienation and exclusion that have taught me this.

I could have felt forced to comply, to submit, to blend in. Instead, I’m going the other direction – and calling others to join me.

Finding home without a map.

We had a dog when I was growing up who was named Chumley. My brother picked him out, and my brother named him. Somehow, though, the dog ended up becoming my dog, and not in the good way. Somehow I, the younger sister, ended up having to make sure the dog was fed and watered and walked. This turned out to be a regular occurrence with my brother and pets. He’d get them, and then I’d have to take care of them. Perhaps this is part of where I learned to be a caretaker of others and not myself. But this is not that story.

This story is about a time where Chumley ran away. Most dogs know how to stay in the yard, but not Chumley. That dog was a wire haired fox terrier, and they aren’t really mentally intact dogs. Those dogs are a bit high strung and wild. They really aren’t the best around small children, and sometimes I think they really aren’t the best around themselves. They get a bit excitable all the time and kind of lose their minds.

Chumley was an inside dog in the biggest possible way. If we let him out without a leash he’d just run and run and run. Even with a leash it was hard. He was always straining at the leash, pulling me along, nearly choking himself to get to the next place. He made a hoarse, desperate sound all the time as he pulled ahead. The walk was a real workout for my shoulder muscles and not really very fun. I suspect it wasn’t very fun for him either.

He was so scattered that he even had to poop inside. We had newspapers in the kitchen, and that is where he would go. I can’t even imagine how I thought that was normal, to have food and crap and pee in the same room. It was what was introduced to me as normal, though, so I went with it. I didn’t know otherwise.

One time, before Christmas, he got out. He slipped out of the front door and went running. He kept running. Before we even realized it he was gone gone gone.

Days went by.

It was getting colder. It wasn’t too cold, because it was Chattanooga, and white Christmases are really rare. Brown with mud was more like it. But it was cold-ish, and this dog wasn’t an outside dog, and how was he eating and getting water? What was happening to him? Was he OK? Was he dead? There was no way he could have defended himself against another dog. He was like the clown of the circus.

Maybe we looked for him. Maybe we didn’t. I don’t remember. I hope we did. I could tell you that we put out an all points bulletin and stapled “Lost Dog” flyers on telephone poles, but I’d be lying. I don’t know if we even got in the car and drove around, calling out his name.

Maybe we just thought he wanted out.

I can understand that. I can empathize with that.

He didn’t choose to be there. He wanted to be out. He wanted to eat grass and poop outside and sniff other dog’s butts. He wanted to roll in mud puddles.

He wanted to be a dog.

And we weren’t letting him.

So, he was gone, for days.

Just about the time that we thought he must be dead (at worst) or adopted by another family (at best), he came back.

But he didn’t come back alone. There was this other dog with him. There was this smallish mutt beside him. Some dog that we’d never seen.

I played all over that neighborhood, and I knew every dog within a three mile radius of my house. I didn’t know this dog.

Somehow, this dog, this strange dog, had found Chumley and brought him back home.

I have no idea how he knew where Chumley’s home was. I have no idea how they communicated. All I know was that it was three days later and Chumley was dirty and tired and his feet were bloody from all that running outside, but he was home.

And I understand some of it now.

Sometimes I’m Chumley, and sometimes I’m the mutt. Sometimes my husband is Chumley, and sometimes he is the mutt. Sometimes we have to take turns walking each other home.

And sometimes home isn’t where we feel at home, but we stay there anyway. And sometimes “home” is more about the places in our heads and our hearts, rather than where we sleep and keep our stuff.

And sometimes all we want to do is run away as far as possible.

Sometimes I don’t feel at home in my self, my being, my “me”. Sometimes all I want to do is run away.

Sometimes I go up to my star stones. Sometimes I write. Sometimes I take a hot bath. Sometimes it is so bad that I have to do all three.

Sometimes I’m so upset and angry that I’m on fire and I don’t even realize it.

Sometimes the person I want to run away from is my husband.

Sometimes I want him to fix this fire burning in me, to put it out, to stomp on it and then call for a firetruck. Sometimes I want him to know what to do, what to say, how to stand just right that this fire will die down to a pretty little candle, contained in a glass dish. Something simple. Something safe. Something easy.

Sometimes I’m embarrassed at the bonfire of my emotions and feelings and I’m on fire and all I want to do is light up everything around me and leave it all a charred, smoking hulk of rubble for the forensics team to walk through and try to figure out what happened two days later when it cools down enough to be safe to pick through the pieces.

And then it turns. It changes.

I’ll have been gone for three days, or three minutes, or three hours. No matter how long, I’ve been right here, but I’ve been gone in my hurt and anger and loss and pain.

And somehow he finds me, and brings me back home.

What is the goal? On diet and deity.

Say you have a friend who wants you to do things their way. They want you to eat only raw foods, or no carbohydrates, or a macrobiotic diet.

What is the goal? The goal is health, and they think they have the path that is right for you because it worked for them.

But say you already are healthy. Your weight is good. Your cholesterol is fine. You are sleeping well. You don’t need to do things their way because the way you have been doing it has worked for you.

It isn’t the path. It is the goal.

The same is true of faith.

So many people will try to convince you that you have to go to their church, be a part of their denomination, or read this book by this religious author.

What they are saying is that they think you aren’t well, but you know you are.

You have to do what is right for you, and only you will know that.

Don’t let someone try to put something into you that isn’t right for you.

Understand that they mean well, but when they try to force-feed their diet or their deity to you, it doesn’t reflect on your lack or need. It reflects on theirs.

Really?

I know a lady who is constantly saying “Really?” It isn’t used to say that something is truly that way, or to express surprise. It is used in an exasperated way. It is used as a way to express frustration. She does this several times a day, sometimes several times an hour.

The weird thing is that she is a grandmother. She is old enough not to say “Really?” all the time. It sounds so immature. It sounds that way because it is.

It isn’t the word that is the issue – it is the thought behind the word. She says “Really?” because she’s constantly upset that her version of reality doesn’t match up with actual reality. She’s constantly being unpleasantly surprised about how her version of real isn’t really real.

The trick is that she needs to adapt her reality to what reality actually is or she will constantly be upset.

Really.

Playing rich

I talked with my Mom while I was baking today. And of course, I didn’t talk to her in the normal way. She’s been dead for 20 years. But we talked, just the same. You might understand.

I asked her about “real” cooking, instead of basically reheating frozen food. A lot of what we ate came from boxes, and tasted like it. A lot was brown.

I said, if you’d practiced more, then cooking wouldn’t have been such a burden to you. It wouldn’t have been so hard.

She pointed out that they didn’t have much money. My Dad was chronically underpaid as an English teacher. He never got his full professorship. He never got tenure. Every semester it was a challenge to see if he had three classes to teach or none. He had started to teach long-distance. This was in the days before the internet. He couldn’t teach at home with everyone Skyping in. He drove. He drove long distances and late in the day, so that he could teach adult students who were juggling college with a career. They met in high schools after hours. Sometimes he taught in prison. He taught wherever he could – in part because he loved to teach, but also in part because we needed the money.

So we didn’t have much.

But it also wasn’t spent well.

I remember that Mom lived rich. She didn’t get much love from Dad. It was a cold marriage, one of duty. They didn’t have to marry, but they had married fast, without much time to get to know each other. She certainly didn’t know that he was mentally ill and not properly medicated. Not like the medications back then were any good. Mostly they turned you into a zombie, a shell of your former self. No wonder the compliance rate was so low.

My Mom stayed with the marriage out of a sense of obligation, and perhaps out of fear. What was a woman with no training supposed to do on her own? How was she supposed to support herself and two children? So she stayed. It wasn’t bad enough to leave. They didn’t yell at each other. They just didn’t speak either.

So she got what she felt she was owed through material things.

There were expensive perfumes. There were jewels. There were nice clothes. There was even a mink stole.

She didn’t feel loved in a non-tangible way, so she demanded it in a tangible way. This is so sad. It was like she was a prostitute in her own marriage.

So we were shortchanged on actual nutrition because my Mom felt slighted. She didn’t feel nourished, so we didn’t get nourished. I know this wasn’t intentional. I know she didn’t think of it like this. She didn’t see the connection at all.

If she’d worked on the real problem, she wouldn’t have had to supplement with things. If they’d gone to marriage counseling, then there might have been something real there.

And then she reminds me that they did go to marriage counseling. It was through their church. It was with the priest, who had taken a vow of celibacy. This man knew nothing about how to live with another person. He’d never been married. They didn’t get the help they needed. So instead of finding a real counselor, they just left the church.

And just existed, together, in a sad way. For years.

Money doesn’t buy happiness, true. And happiness sometimes is hard work. It is hard to fight for yourself. It is hard to stand up for yourself when you feel beaten down. It is hard, and it is tiring.

The more I dig, the more I uncover. The more I uncover, the more compassion I feel for my parents. The more I understand why they made the choices they did. The more I am determined not to make the same mistakes.

I’m sure I will. Not all, but some. Nobody is perfect. That is impossible. But intentional living and mindfulness are showing me things I never saw before. Perhaps things I never wanted to look at before.

Verbal aikido – not engaging in the fight means you win

Nothing drives an angry person more up the wall than refusing to fight or be indignant with them.

I remember a time when I saw two homeless guys sitting on a bench. I was walking back from getting lunch at a barbecue place when I worked at the Chattanooga Choo Choo. One of the guys was black and one was white. They were doing fine, and then they started arguing, and one hit the other. I told them that they needed to make peace. I pointed out that they were friends (or at least friends enough to sit together in the first place) and they didn’t need to fight. They agreed, but then a little later the white guy got up, sidled up to me and started saying something racist. I didn’t agree with him – I’m on the side of peace. It has nothing to do with race.

He thought I was going to agree with him because I am white. He thought I’d be on his side. He was very frustrated that I wasn’t on his team.

A lady came into the library recently and complained about the lack of parking there that day. I told her there was a job fair going on next door. She said – so they have to park here? I said that lot is now full, and they are parking here now. She was still upset. I pointed out that this number of people going to a job fair just shows how desperate people are for jobs.

I was trying to get her to have some compassion, but it didn’t work.

She said that there are a lot of other places that have more unemployment.

This means nothing. Pain is pain, no matter where it is, or the amount of it. Just because another city has more unemployment doesn’t mean that the need isn’t great here. Her comment makes no sense. Really, she was just saying that she was inconvenienced.

Her inconvenience is nothing in relation to their need.

I could tell that she wanted me to get upset right along with her, and I wasn’t. I wasn’t freaking out at all. It isn’t “our” parking lot that “they” are taking.

I’ve also learned that one of the most amazing things you can do to someone who is angry at you personally (not at a situation) is to ask them to pray for you.

A lady came in once and asked me if we had a vending machine. I pointed out that we don’t have a vending machine because we are a library and you can’t eat or drink in here. She got very upset with me and started cursing at me. She finished by saying that she was a Christian.

I’m so glad that she told me because I would never have known based on her actions.

So I asked her to pray for me, and she immediately calmed down. It was like taking the wind out of her sails. How can you get angry at someone you are praying for?

I refused to get to where she wanted me to be.

This is all like verbal aikido.

Remember the phrase – if you wrestle with a pig, you’ll both get dirty, but the pig will have more fun.

dis/advantage

There is an advantage in being disadvantaged.

Remember the story of the tortoise and the hare? The tortoise won because he kept going. The hare thought he had it made, so he didn’t try.

I see so many American parents not take the time to shape their children. They let them read or watch whatever they want, and it never is educational. They don’t take the time to work with them.

Then there are the foreign parents. They are getting educational materials for their children, even the toddlers. Their kids are expected to learn, and learn they do.

The problem? “We’re number one!”

We aren’t. We are number one in complacency and in blaming other people for our problems. We may not be number one in unplanned pregnancies, but we are far higher than any other developed nation. Our ratio of spending for military versus education is ridiculous. We may be number one in that.

This is not something to be proud of.

We think we are the best, so we don’t try. We don’t educate ourselves or our children in any real way. We teach them to pass tests, not to think.

Being second means you try harder. Being first means you rest on your laurels. Or pound your chest.

Alone again

Until very recently I used to make sure that I had plans for a day or a weekend off. I always had to be doing something outside of the house. Errands to run, people to meet – something needed to occupy my time. I just realized yesterday how excited I was to not have any plans to go anywhere for today. I thought this was a good sign.

But then I realized that I still had plans. Make hummus and pesto. Work on the condensed Gospel (still an active project). Make jewelry. Paint my toenails. Write. Cook supper. Organize the fridge.

I realized that I was still packing my day full of stuff. The only difference was that I wasn’t going anywhere.

I know some of my need to stay busy has to do with my awareness of time, and how little of it there is available to us in our lives. I know some of it is my realization that if I don’t keep up some level of activity then depression will sneak in and set up camp. But this need to stay busy busy busy is in itself a symptom of a deeper problem.

Being still is, at the heart of it all, being alone. Deep down, I don’t like to be alone. Thus, deep down, I’m not comfortable with myself.

This is hard to admit, and hard to live with.

It, in itself, isn’t a bad thing. Different ways of living are just as valid as having different hair colors or textures. Different isn’t bad or good. It is just different.

What matters is that I am conscious of it, and aware. Do I let this way of being rule my actions? Do I let it decide for me what I am going to do? Do I live my life by reflex, on autopilot? To unconsciously act, whether directed by a crowd or an unnoticed impulse, is the same. It is, at the heart, to not be fully alive but to have your actions taken out of your control.

My need to stay busy is a need to fill up my time and my head with stuff. It is a need to get away from myself, even if I am the only person in the room.

There is strength in being independent. I’ve gained a real sense of power from preparing food for myself and my husband. I’ve also learned valuable lessons about myself and about life from doing this.

But still, even in this lesson, I’ve not really been awake. It is still a method to stay busy, and thus ultimately stay distracted.

I’ve heard “Hell is other people.” Perhaps for me, right now, hell is myself.

I don’t hate myself, not at all. That isn’t it. I have a good life and I’m grateful for my many blessings. But if I still feel empty in the midst of busyness, then something is wrong. My plan for this past year or so has been to uncover, and recover. It has been to dig up and dig out. Simultaneously I have been reforming and recreating myself by becoming more aware and awake.

Some of this is teaching me to be more conscious, while some of this is teaching me to let go. Some of it is about living in the moment as completely as possible. Some of it is about seeing the path ahead and planning wisely. And some of it is just simply about learning to be me.

You’d think I’d know how to do this by now. I’ve had 45 years to practice. But not really. For many of those years I wasn’t really awake, and that isn’t even including the years I spent in a pot-cloud. Or grieving. Or both. I’ve spent a long time running away from myself. Now that I’m conscious, I feel I’ve got a lot of catching up to do.

And that is part of it too. Being patient with myself, in the middle, in the mess. Being patient, and knowing that this is where I need to be, and who I need to be right now.