Death is the other side of birth

Our culture is so squeamish about death. Death is just the other side of birth. But we hide that too. We do both with strangers, in hospitals. We used to do them in our homes, with our friends and family. Both used to be a normal part of life. Now they both have been taken away from us. Or rather, we’ve given them away.

Just like people are starting to get the idea that a home birth can be a safe and fulfilling experience, so too can death. These aren’t medical procedures. There isn’t anything wrong. They don’t need doctors or nurses. They need trained helpers, midwives.

Fear comes from ignorance. Learn everything you can and it won’t be scary. Don’t know how to find the information you need? Go to the library. That is what the librarians are for. Google “Signs of death” and you’ll find helpful stuff too.

There are signs of approaching death, just like with an approaching birth. They are only scary if you don’t know them.

Fear of death just makes it worse. It isn’t a failure. It is natural, and it happens to everybody and everything. It is a transition.

It is leaving this body. The body is just a vehicle for the soul.

Nurses don’t get this. Doctor’s don’t get this. They are worried about giving an overdose of pain medicine to a terminally ill patient.

Why do we show more mercy to a dog than a person? Why does the person have to suffer to the bitter end?

Birthday Wretch

One of my coworkers had her birthday recently. It was five days after another coworker had died. He died at 42. She is in her 70s.

I considered not saying anything to her about her birthday. This is the one who never talks except to complain. “I don’t mean to complain, but…” is her catch phrase. But I decided to wish her a happy birthday anyway. Now I wish I hadn’t.

Her response? “When you get to my age, birthdays don’t matter much.”

Any other time, this wouldn’t have hit me as hard as it did. But five days after a really awesome person died?

Ungrateful wretch. At least she had a birthday to celebrate. She’s had way more birthdays that Jeff will ever have.

It isn’t fair. It isn’t fair that the good people die young and we are stuck with the mean people. It isn’t fair that there are patrons who come to the library every day and spend all day on the computers, playing Facebook games. They are wasting their lives, while there are better people who don’t have lives left to waste because they are dead.

I keep wondering, when she dies, will anybody go to her funeral? What will they say? Will they miss her?

I’m sad and angry at the same time for all the people who are still alive and are not using their time well. They sleepwalk through their days, they are mean, they are selfish. They don’t volunteer. They don’t make the world better.

Why do they get more time and the wonderful, amazing, kind people have to die?

Stuck inside

Sometimes it is about using whatever tools that will work. Say you have a child that is trapped inside a building in a war zone. You want to get the child out but the child is so afraid that he has locked himself inside. He has locked the doors and put barricades over the windows. You will use any tool necessary to get inside.

I think the same thing about mental-health help. I’ll use any tool to get inside. When we are suffering with grief, anxiety, and addiction we are in a war zone. We are so afraid to leave our houses, which are all of our familiar habits. We won’t leave, even if it is the familiar habits that are harming us. The devil you know is better than the one you don’t, right?

So when you are afraid you will retreat to the things you know best. Even if it is the things you know best that are causing you pain. More accurately, they are only relieving the surface of the pain, and not the source. They aren’t addressing the cause of the pain. So the problem just builds and builds.

People who are suffering from grief, anxiety, depression, or addiction all need help, but sadly we think they need to ask for it to get it. We let them struggle alone in silence. The last thing they are going to do is ask for help, because that kind of thinking is beyond them. In fact, thinking that a) there is a way out and b) they are worthy of help – would be the way out. The fact that they think their cause is hopeless is how they got stuck in that hole to start off with.

When people are having heart attacks, we don’t wait for them to ask for help before we take them to the hospital. Why do we wait for people who are having soul-attacks to ask for help?

I envision a place where people can learn how to break themselves out of their own houses. Perhaps we have to slip instructions through the windows. Perhaps we have to play music so they can hear it through the cracks in the walls. Whatever works. If it is a book on child rearing or something from Rumi or Lao Tsu or Buddha or Jesus or AA Twelve Steps, I don’t care. Whatever works to get them out of that house.

Because that house is killing them.

People trap themselves inside addiction and bad habits out of grief. They feel a sense of loss over a divorce, over moving, over a death. Grief comes in many forms. And if not dealt with, it manifests itself in as many forms. You can’t ignore grief and loss. It has to be processed.

But so many of us get stuck inside our grief and we don’t know how to get it out. In fact, we don’t know that we should get it out. We think it is normal and it keeps us safe, while meanwhile it chokes us.

I will use any lock pick, any sledgehammer.
I will cut open the roof.
I will go down the chimney.

We have to free people and teach them how to be alive.

Compassion for everybody

A lady came in yesterday and was really upset about a book that was late. She kept going on and on about how “He was supposed to have renewed it.” She said this about five times.

I had an idea who she was talking about.

I took care of the fine and advised her to get a receipt next time and check it. We are human. We make mistakes. But her account is her responsibility to make sure it is correct.

Because we were dealing with a book about non-violent conflict resolution, I decided to open her up. I wanted her to have some compassion. You never know what burdens someone is carrying. Remembering that helps in defusing situations. If she is interested in resolving conflicts, she needs this tool.

At least I warned her that I was about to tell her something heavy.

I told her that more than likely the person who had made the mistake was grieving for his wife, who had died three weeks prior. I gave this a breath’s worth of pause.

I then told her that he himself has since died.

I showed her the memorial sign we have for him.

She stared at it, and said that was him.

Of course he didn’t renew her item. He wasn’t there. And now he really isn’t here.

I wanted her to cut him – and everybody else – some slack. You never know what people are dealing with. You never know what burdens they are carrying. They might not even know themselves.

So many of us are old minefields.

Grief geyser

I’m starting to realize that grief can’t be hurried. Like bread, it needs time to rise. Like food, it needs time to go through you. It can’t be rushed. It has to be processed and come out the other side.

I had a dream that I was in the changing room at the Y. There was a large torrent of water coming out of one of the lockers. Fortunately, it didn’t have anybody’s stuff in it. One of the pipes had burst and water was going everywhere.

I had someone call for help, and a worker knew where to shut off the main water valve.

I’ve come to see this as my grief. It might leak out uncontrollably. Who do I call to turn off the water?

I’ve not cried for my coworker yet. I’m not sure how. I’ve gotten misty-eyed, but no actual tears.

It is weird. Every death is different.

I don’t want to be indifferent and aloof, but I also don’t want to be washed away. I don’t know how to deal with this death. I guess I’m learning how by doing it.

I don’t want to make a big mess. I hate making a mess. I hate being a mess. I don’t want someone else to have to clean it up, to clean me up.

But sometimes grief can’t be contained. I thought it could.

I’ve come to realize there is no express train through the town called Grief.

Lost. Talking with ghosts in the kitchen.

I talk with dead people while I make bread. It started with my Mom, and then expanded out to all my relatives. Yesterday it included my recently deceased coworker.

I wasn’t planning on talking with him. I thought that making bread was my time to spend with my female ancestors, all the ones I met and all the ones I didn’t. Making bread and cooking in general is something that women do. The kitchen is the place where you cook. Thus, to talk to them, I go where they were.

Now, they never spent time in my kitchen, but that doesn’t matter. It is the heart of the place, the rituals and the motions, that matter. This is why you can find God in any sacred place. It isn’t the building that matters – it is what goes on inside the building.

Making bread has become my special time to talk with my relatives, but I’d been thinking a lot about Jeff. He died suddenly and unexpectedly, and that is the problem. He had sort of quit living. For over a month he pined for his wife who had died. He kept talking about how it wasn’t fair that they had just found each other and now they were separated. He wanted to be with her again.

Death isn’t preferable to life. In death, you can’t experience the world like you can with a body. In death, you are free of the limitations of the body. You no longer experience the pains that the body has, or the cravings. But you also can’t experience the good things either.

I was talking to him while I was mixing the ingredients for the bread, while I was thinking about how we need rituals and practices to “shape” our feelings. We need order so we know how to feel. We need a graduation ceremony to let us know that we are no longer in high school. We need a funeral ceremony to know that our friend or relative is no longer with us. We use ceremony and ritual to mark our days and our lives. They are like gateways, or doors. They mark a change from “here” and “there”.

I was talking with him, telling him how much he is going to miss since he has died. He can’t eat the bread that I make anymore. He can’t drink a Yoo-Hoo (it is a whey-based chocolate drink, and very tasty). He can’t touch, smell, or taste. Spirits can see, but they can’t interact with the world. He chose to withdraw from the world. By yearning for his wife who had passed over to the other side, he left this side.

Sort of.

Because he died peacefully in his sleep, because he died young, he doesn’t know he has died. He thinks he is still stuck in his dreams and is having a hard time waking up.

I told him to seek Amy, (his wife) to go to her. She is what he wants. But she can’t be with him if his spirit is still mostly here. He has no body for his spirit to reside in, so he’s stuck.

I had a dream with him in it last night. He was joking with another coworker like they always do. I was sitting at my desk and the coworker was at his. Jeff was sitting right next to him, huddled up close. I couldn’t see either of them at first because the computer monitor was in the way. Then I heard Jeff joking like always after lunch. I scooted my chair over and saw him.

I said “You’re alive?!” and he smiled sheepishly. “Why would you do this to me?” Why would they make me think he had died? He had no answer. I reached for his hand, to hold it, to prove to me that he was real. I held his hand across the desk for a while and we talked. Then he said it was a patient of his who had died, that there was a misunderstanding. It wasn’t him.

I said he doesn’t have patients. He isn’t a doctor. Then he looked confused, and the dream ended.

Poem – Naked before God

We have heard reports of people who have died
and come back to life
that there is a long tunnel
and a light at the end.

This sounds
exactly the same
as when a child
is being born.

When a child is being born
it goes through a tunnel
and there’s a light at the end.

Death and birth are the same.

They’re simply changes of consciousness.

They are steps from
here
to
there.

The soul does not die.
The soul is a piece of God.

The body is mortal, and decays.

When it is done, we discard it
like last season’s coat.
It no longer serves.
It no longer fits.

The weather is different
in the afterlife,
the other life.

We need shorts, or a skirt, or a sweater.

We have different shoes
for different places we go, too.

Hiking, boating, rafting, work
– all have different shoes.

There?

We need to be barefoot.

This is holy ground.

Except there, we not only
have to get rid of our shoes,
but also our clothes,
but also our bodies.

We have to take it all off.

It is that holy.

Only when nothing separates us,
when nothing is between us
and God
can we really be ourselves
with God.

Recovery, auto-pilot, and Jesus

I keep trying to worm out of being a servant of Jesus.

So, should I visit my mother-in-law, who is in the hospital? Jesus says yes, that is on the list of things I should do. No question about it.

But what if I really don’t like her very much? Jesus says to love your enemies.

What if I just intend to visit? Nope, doesn’t count. He’s pretty firm about this.

And I say that isn’t fair. It doesn’t take my feelings and needs into account. She’s really not that easy for me to be around. It isn’t her physical sickness that is the problem. It is her life-sickness, and I don’t mean the fact that she is dying. I mean the fact that she never lived.

I’m not very good around people with problems. Sadly, that is a lot of people. I can barely put up with my own problems, much less carry someone else’s. I have taken classes on how to be around sick people in a healthy way – a way that is safe for them and for me. I still don’t know what I’m doing.

Sometimes sickness isn’t just germs. Sometimes it still spreads anyway. Sometimes a person’s mental sickness can drag you down just as surely as a drowning person is a danger to a lifeguard.

I “hide” people from my newsfeed on Facebook who are very needy and broken. I can’t read about their constant boyfriend troubles, or addictive behavior, or sinus headaches. I think, save the whining for something real, like a broken leg or a divorce. Constant complaining isn’t something I can handle.

If a friend is constantly saying how drunk they are or how they couldn’t stop themselves from eating a whole bag of Lay’s sour cream and onion potato chips and two Oreo Blizzards from Dairy Queen, they get hidden. I don’t want to read this. Because the next posts are always about how sad they are that they have gained weight, and they don’t have a boyfriend, and they feel miserable.

I can’t watch people drown.

It reminds me too much of myself.

I remember those days. I remember feeling lost and stuck in that cycle. I remember feeling like life just happened to me, that I was a passive agent. I remember not liking myself very much.

I’m grateful that I started to wake up and take care of myself. I’m grateful that I learned what it took to build up my flame.

I’m far enough into my recovery that there isn’t a great risk (there is always a risk, don’t fool yourself) of a relapse. Recovery isn’t just about getting over abusing drugs. It is about getting over abusing the gift that is life. Not exercising, eating poorly, feeling like life just happens to you – these are all addictive, mal-adaptive behaviors. These are all ways of not dealing with the situation at hand, and the situation is life.

Someone who is new into recovery can’t really go into a bar safely. Someone who is long in their recovery could go in for a bit, but there is still a risk of taking a drink.

Being around needy, broken people is my bar.

I want to fix them. I feel helpless watching them fail and fall. I offer advice, and they don’t want it, they ignore it, they get angry at me. I want them to be free of their pain. I want them to live.

My addiction is sometimes named codependency. It manifested as not taking care of myself. I smoked pot so I wouldn’t feel other people’s pain. I had started to take it into myself, to name their pain as my own.

Some people would say that my problem is that I’m empathetic. How is that different from codependency? If I feel that your feelings are my feelings – that isn’t just empathy. That is a lack of boundaries. That is codependency. Even if the other person isn’t “dependent” on a drug, you can still be codependent with them. If you feel like you are responsible for their feelings, happy or sad or in between, then you have a codependency problem, not an empathy problem.

Mislabeling someone as an “empath” just delays the healing, because the disease is misdiagnosed.

So back to whether I should visit my mother-in-law.

I want to rescue her, to give her healthy attitudes towards death. She’s dying, really. She may or may not have come to terms with this. I doubt it, having noticed her prescription for an anti-anxiety drug recently. Sadly, that is the Western medical way of dealing with anything – there’s a pill for it.

I was the one who counseled my Mom on death, who talked her through it. I was her midwife for death. Thankfully, God had lead me to read certain books the year before I needed them, before we even knew she was going to get sick. Thankfully, I had the balance in my head and in my life that I could talk her through how to land this plane that is life – how to land it safely on the ground and not crash.

Because that is what this is.

So many people fly through their lives on autopilot. They get in, and they go where everybody else is going because they haven’t thought about it. They do what everybody else is doing because they haven’t thought about it. Then, when things get so real that they can’t ignore them anymore, they go up to the cockpit and learn the pilot is gone.

They have to fly the plane themselves. And they don’t know how. They’ve spent their whole lives letting someone else fly their plane. Now it has gotten real, and now they are on their own.

They often freak out. Sometimes they manage to figure out how to work the radio and call for help. Nobody can fly their plane for them, but they can talk them through how to do it, as long as they are calm and focused.

Sometimes they have enough energy to fly on their own, to fly to safety. Sometimes they have enough energy, enough power, to fly anywhere they want.

But sometimes, the plane is almost out of fuel, and they have to land.

Death is landing. You can either do it easy or hard. You can coast in gently, or you can crash and burn.

I had to do this for my Mom. I had to talk her through this. I had to be the person in the radio tower. I had to because I lived with her. It affected me. Her freaking out spread a foul odor throughout the house, colored the air, set off air-raid sirens.

But this lady? I don’t see her. She isn’t here. I’d have to go into that battle-zone. I’d have to voluntarily enter into that lion’s den.

And she hasn’t called for me.

She cries that I don’t visit, but not to me. Other relatives think I should visit, should “make peace”, but she hasn’t asked me to visit. They don’t say anything to me, but to my husband. Nobody is talking to me. But that makes sense, because nobody has been listening to me all along anyway.

There isn’t a war. I just can’t be around this madness.

Over a year ago, when she was first diagnosed with pancreatic cancer, with a year at most left, I asked her what she wanted to do.

Her answer? “Live”.

I said “Of course, but that isn’t an option. Say you were going to go on a vacation for a week, and there were all sorts of things you wanted to do, but only time to do ten of them. You have to pick what you want to do. Your time is limited. Think about what are the most important things you want to do, and do them.”

There is a difference between being alive and living.

Her answer? She wanted to decorate the house. She’d spent her whole life decorating her house. There were over forty cans of paint left over – gallon cans – when she and her husband moved from Georgia to here.

I gave up.

Over seventy years old, and she has nothing to show for it.

What else does Jesus say? “Let the dead bury the dead.”

Poem – the meal of grief

Grief is a meal that must be eaten.

You cannot leave the table until it is finished.

You can cut it up
into tiny little pieces

or try to wolf it down

but either way you must eat it.

It is harder when it is cold
when you have waited so long
that your tears are the sauce.

It is impossible when it is fresh,
when it is raw.

Then your body barely has room
for breath,
much less anything else.

However it comes to you, it is your task.
No one else can do this for you.

However it comes to you
sit down
look at it
and accept it.

Give thanks for it.

For grief blesses you
and breaks you
and puts you in Communion
with God
and everyone else.

Grief is the great equalizer.
And the great humanizer.

Poem – everyday death

You have had your whole life to prepare for your death.
So why are you surprised?
This death is merely a stepping point from point A to point B.

Death is the same as when you graduated from college.
Death is the same as when you married.
Death is the same as when you gave birth and became a mother.

Every day is a new kind of death.

Death is the end of something old
and the beginning of something new.

All of your life you have had time to prepare for it
and yet
you have done nothing
pretending that everything is fine.

Every day is a new chance
to wake up
and experience
what is happening
right now.

And every day you have
chosen
to ignore
that gift.

Every day you have
chosen
to pretend
that everything is the same.

When we remove all evidence of
time
from our lives
we have no evidence
of change.

This is our undoing.

This is our great lie
that we tell ourselves
and each other.

We say
nothing stays the same
and yet
we keep everything the same
in order to
make ourselves feel better.

And then
when it all
catches up to us
we are
stunned
surprised
scared.

Don’t be that person.

Greet death at the door, smiling, with roses.