In order to gain something you need,
you have to give up something you want.

Reading, study, sleep,
versus
TV and the internet
for instance.

Consider the
monkey with his hand in the jar.
He can hold onto what is in the jar,
or pull his hand out
and be free.
He can’t do both.
What are you holding onto?

Time, money, energy
– these are all things we spend.
Are they giving good value for you?