If you have a membership at a gym, please print this message out and tape it to the scale. I’d seen this message somewhere else (online), and I’ve taken it and added a little to it. We all need a little encouragement. Feel free to tweak the font and play with the underlining and bold options. You can also tape it to your own scale.

(Post just this part below)

This scale can only give you a numerical reflection of your relationship with gravity.

That’s it.

It cannot measure beauty, talent, purpose, possibility, strength, character, or love.

You are an awesome person, and that has nothing to do with what you weigh.