There is something very radical about hair and makeup.

If you go natural, people look at you funny.

I celebrate black women who don’t straighten their hair. I celebrate white women who let their hair go grey. I actually cheer them on. I want to counteract society telling them that they aren’t quite good enough unless they conform to the norm.

Why are we told that we aren’t beautiful unless we change ourselves? We are asked to lay ourselves down at the altar of Avon. We are asked to grind ourselves up in the crucible of Clairol.

What is the motto of L’Oreal? “Because we’re worth it”.

Something sounds very backwards about that, now that I think about it.

Like we don’t deserve respect for looking exactly the way that God made us.

You want that natural look? Go natural. Get some natural sunlight and drink some natural water and eat some natural food. You’ll look great.

When you have to buy your “natural look” in a bottle from Walgreen`s, then you know something is wrong.

Our society is telling women that they aren’t beautiful unless they alter themselves.

Shave your legs and armpits. This is reducing our appearance to that of a prepubescent girl. This is really creepy. We are telling women to stop looking like adult women.

High heels are the modern equivalent of foot binding. Uncomfortable shoes cause damage to women’s feet that can only be fixed surgically.

It takes a lot of energy to escape the gravity of this cultural training. It takes a high level of self-esteem to achieve escape velocity.

Look at all the women getting plastic surgery to “fix” something that isn’t broken.

Do you want to have a radiant smile? Take the money you were going to spend on that plastic surgery and give it to a charity.

Mother Theresa was far more beautiful than Paris Hilton will ever be.

Our society tells women constantly that they aren’t good enough. Too fat. Too thin. Hair too stringy. Hair too dark. Skin too pale – get a tan. Skin too dark – bleach it.

No matter what we look like, it isn’t good enough. We have to learn to see through this deception.

We are never “just right”, according to the media and the marketers. We need to remember that the media and the marketers make money on feeding us poison.

Our goal needs to not be beauty but health. I exercise and eat well not to be thinner but to be stronger.

I go to the Y out of a sense of rebellion. I eat vegetables as a political statement. I skip deserts and fried foods to show that I can.

I don’t want to be ruled by autopilot.

Each act is a stone I’m adding to my wall that I’m building to shore myself up against this wave of collective insanity that we call modern society.

My goal is to become fully awake, and to inspire others to do the same.

My goal is to let you know you are beautiful, and you are loved. That you matter. That you are important.