Father’s Day, 2014. Eulogy, epiphany

Here’s to all the fathers –
Those who are here, and those who aren’t.
Those who show up every day, and those who were never there.
Those who abandoned us, and those who have died.

They have made us who we are.

It doesn’t take a license to be a father. There is no training for it. Fatherhood can be done by amateurs, and often is. Even having had other children doesn’t prepare you for having more. Every time is a new time, with new challenges.

I had an uneasy relationship with my father. He was emotionally distant. He hadn’t been nurtured by his parents, and he didn’t know how to nurture his children. Is this an excuse? Is this an explanation? Or is it just the way it is?

There are plenty of guys who left when they found out they were going to be fathers. Some stayed, but only half-heartedly. Some initially wanted to be fathers, but found out they weren’t up to the task.

Let us forgive them all. Not excuse them. Forgive them.

The best thing I ever was able to do was to forgive my father. He never knew about that bit of grace that happened that day. Shortly before he unexpectedly died, I finally saw him as just a person, and not my Dad. He didn’t owe me anything. There were no expectations to be unmet. There were no promise to be broken. I saw him as broken and sad and hurting. I finally realized he had done the best he could, with what tools he had.

I’m grateful to have gotten to that point. It took a lot of work.

I’d realized years before that if I wanted to have a relationship with my father, I was going to have to find something we could both do together. He seemed unable to connect with me, so I had to make the effort. Eating out seemed to be the way. We would meet for Sunday brunch at Ruby Tuesday’s, or Bob Evan’s. Every Sunday I would go to church alone, and then come back home and we would go together out to eat.

It was his choice to not go to church, even though he was an ordained minister, even though the church I went to was the one he had gotten married in. It was kind of an awkward routine on Sundays. It would have been easier if we had gone to church together and then to brunch afterwards, but that wasn’t going to happen. I took what I could get.

He didn’t come up with the idea of us eating out together, I did. I saw it as a point of agreement, something we could both enjoy. His other interest was classical music, and that wasn’t really something we could meet on. I didn’t love it like he did, and he would always be the expert on it. We wouldn’t have been on equal ground.

When we ate out, it was our time together, just us. It wasn’t always easy. He was a sloppy eater, a bit greedy. I remember when we would eat at home he would finish his food first and then look at my plate and ask to finish it for me. I ate slowly, carefully. He ate ravenously, like a dog. He was willing to take food from his child. This pattern happened in other areas of my life too.

This is who he was. This is how he was raised. He wasn’t allowed to grow up true and strong. His parents were either overbearing (his dad) or flighty (his mom). There was no healthy role model. It was military precision and perfection, or playtime. He never had a childhood, not really. His dreams were squashed as being unreasonable and unrealistic.

One day, over a mid-day breakfast of pancakes and sausage, it clicked. I stopped seeing him as somebody who owed me a good childhood. I stopped seeing how he had failed me. I stopped expecting anything from him. I started seeing him as just a person.

He died twenty years ago. There was no more time to work on our relationship. There was no more time to rebuild it. I was grateful that I’d had that epiphany while he was still alive. I was grateful that I’d had all those Sunday brunches with him to build up to that point. I wanted more. I wanted to rediscover my Dad as a person, but there wasn’t time. He died unexpectedly, just six weeks after Mom died.

My brother never made the time to get to know Dad as a person. That is his fault. That is his loss. He’d threatened to kill Dad when he was 17, and the relationship had never gotten better. Dad’s will reflected that. My brother blamed Dad for the bad relationship, but it takes two to have a good one. And Dad didn’t threaten to kill his son.

My brother insisted on an etching as part of the estate. It was of “The Prodigal Son” by Rembrandt.

It was worth a lot of money. It was worth nothing. It was a piece of paper.

I had the “returning” in reality, because I’d worked on it. In the story, the son returns, and the father welcomes him. But my brother hadn’t worked on it, hadn’t returned. He had the image, but not what it represents. It is sad, but not tragic. Perhaps he thought he’d have more time. Perhaps he didn’t think about it at all.

When Dad died suddenly, there was no more time to work on the relationship. Tomorrow is never guaranteed. We didn’t know he was that ill. In a way, it wasn’t a surprise – he’d never taken care of himself. He smoked two packs a day. He never exercised. He ate whatever he wanted and it was never fresh.

Relationships transform after death. I’ve come to see that every time I think about him, he’s thinking about me. People who die don’t leave, so much as change state.

Death is freeing – a person is not limited to the body anymore. Your loved one is always with you.

There is a time of transition, surely. There is grief, and acceptance, and anger. There is a time of growth and deepening after that. It isn’t all pain.

Our society doesn’t teach us how to deal with death and grief. It doesn’t teach us how to transform it. It doesn’t teach us the other side of it.

Here it is –

After death, you can ask your Dad anything and he will answer. He is part of you now, just like you were always part of him. All of your ancestors are with you now – even the ones that you never met, even the ones that you don’t even know the name of. Your presence is the sum result of all their efforts. You are the end of the relay race. The baton has been handed to you. They passed on their genes, their knowledge, their fears and hopes – to you.

They are all with you, now.

Death isn’t an end. It is just a beginning.

My Dad.
Dad

Angry is just a feeling.

It’s okay to be angry.

“Angry” is just a feeling. It is the same as being tired or being hungry or having to poop. It is a sign that something is lacking or there’s too much of something. It as a sign of imbalance but it in itself isn’t a bad thing, and it’s okay to feel it.

You don’t have to explain it. It can just be. It is what you do with it that matters. It’s not the feeling itself, it’s the action you take when you have the feeling that matters.

When you’re hungry do you overeat? When you’re tired do you sleep too much? What do you do with these feelings?

Perhaps having to go to the bathroom is the best example.

When you have to poop do you poop right where you are, or do you go to the bathroom? Do you wait and wait and wait when you have to pee, until you feel like you are going to burst? Or do you take care of it right away, and in a healthy way that is good for you and those around you?

To poop right where you are isn’t healthy, and it isn’t considerate of others. To wait and wait to pee might be considerate of others if you are in a meeting, but it isn’t healthy for you.

Going to the bathroom is learned. That isn’t instinctual. We had to learn how to handle that natural occurrence. I propose that dealing with anger is the same.

It is possible to learn how to deal with this natural feeling in a healthy and safe way, one that is healthy and safe for you, and for those around you.

Some things that work for me –
Go for a walk.
Have a hot bath. Bubbles help.
Write.
Paint.
Deep, focused breathing.
Prayer.
Playing the drums.

Think about the things you do when you are happy, and try one of those when you are angry. Sometimes that is enough to flip the switch.

No matter what, don’t try to escape your anger by using intoxicants. It isn’t about escaping it, it is about allowing it a safe way to get out.

Consider a balloon. The pressure builds up and builds up, and the air has to get out somehow. Either it can get out the way it got in (the neck), or the balloon can burst. Burst balloons don’t work as balloons anymore. They are broken bits. We are like that too when we don’t let our anger get out in a safe way.

Now, in the middle of all this it is a good idea to think about why you are angry. What about this situation is making you feel angry? Does it remind you of some earlier situation that went wrong? How did that situation make you feel? Was there someone in your past who taught you how to react in this particular situation?

You can unlearn old habits and take up new ones. You are forever able to rewrite yourself. Nothing is permanent. Just because it always has been that way doesn’t mean that it will always be that way. The past does not predict the future.

You can’t escape anger, but you can redirect it and you can learn from it. Anger is a part of life, just like night is a part of day. It isn’t bad, in and of itself. It is what you do with it that matters. Use it wisely and it can teach you a lot.

Blob art.

There seems to be two ways that art is going these days: hyper-realistic and blob. Either people are painting reality better than reality or they are painting blobs.
Me, I’m in the blob category. Sure, it is fun. And nobody will know when I don’t get what I was aiming for, because what they see looks nothing like anything else anyway. When you try to replicate something that is real, it is easy to tell when you have missed the mark. Blob art is free from this constraint.
But then I see other blob painters charging hundreds, even thousands of dollars for what they made, and I wonder. Is someone actually buying this?
Blob art can be made by toddlers. The more you think, the less it works. In fact, part of the reason I paint blob art is because I want to not think. I want to disengage. I have tried to paint blob art with brushes and other paint tools and I just don’t like it. It is fingers all the way for me.
I call it blob art because that is how I make it. I pick up a tube of paint that looks nice and I squish out a blob of paint on the canvas. Then I pick up another tube and squish it out too. I’ll keep adding blobs until I feel I might have something to work with. Then I smear the blobs around and mix them together until I like the blend and the swirls. Sometimes I add in a few more blobs and mix them in.
It is kind of like how I cook. Spices, colors – it is really all the same. I’m heading towards a goal, and I take whatever I need to get there.
Painting realistically has never made sense to me. Just take a picture. It is faster. Sure, it is pretty impressive to find someone who can paint a picture that looks like it is a photograph. But to me it seems like a waste of time.
Now, one advantage to painting is that you can paint what isn’t there. You can paint all the good stuff and leave all the bad stuff out. This is especially appropriate when you are painting a family portrait and not everybody is available to sit for it at the same time. Or it also works if you are painting something that would be good for a science fiction illustration.
While you can create some pretty amazing things with photo manipulation software, there isn’t really “art” in that. You aren’t making something new, so much as working with what is already there.
Is blob art really art? Sometimes it just looks like someone shoved paint around a canvas. Sometimes they did. Sometimes I do. So is it worth a lot of money?
Sure, the materials are expensive. Paint and canvasses are stunningly expensive. Framing is insane. Sometimes you can get deals on supplies but not often. So there is something about the actual physicality of the piece that will raise the price.
Sometimes what inspires people to admire artwork or writing or music is what it reminds them of. What they see in it has little to do with what the artist put into it. Some swirl, phrase, or riff catches their attention in just such a way and they find that a doorway has opened in their mind, or a bridge has been created.
That is one of the most frustrating things to me as a creator. I really feel like I’ve expressed something well, and people just don’t get it. They may like it, but what they like isn’t what I was trying to express.
Maybe that is why I make blob art. I don’t have as much invested in it. It doesn’t matter if they see something different in it, because I didn’t put anything in it. It is more about what I got out of it.
I discover when I create blob art. I play, too. I learn how the colors go together, and I relax during the creation. There is no stress because there is no specific goal to be reached. Just enjoying putting paint on the canvas is the goal. It isn’t about creating anything. It is about creating me.

It is Spring inside us.

If you are feeling out of sorts right now, you aren’t alone. We have all gone through a major shift. Some are more attuned to it. Some just feel sick and confused.

The old skin is being shed. Nothing makes sense. Old patterns don’t serve, habits don’t help.

This is a time of new growth. This new birth is not a time of throwing away all your old things and ways but it is a time of seeing them in a new way. It is a time of opening up and questioning and being like a child.

A child learns how to walk in part by watching other people. But also the child learns how to walk by just learning how to walk. The child feels things out step-by-step. She checks her balance and she examines it. She figures out if this step works or if it throws her off-balance and makes her fall. This is the same with us right now. We have to feel everything out.

Everything that we took for granted is no more. It doesn’t help us and it doesn’t serve us. This is a whole new life and a whole new way of being. Take nothing for granted. In fact take nothing at all. Nothing is probably the best thing you can have with you right now.

If you keep on doing things the old way you’re going to get the same old results, and you’ll be left behind.

You’ll be wondering what happened
and why is everybody else going so far ahead
and why am I so lost.

It is just like Abraham in the desert. He had a whole new way of doing things and he couldn’t do them the old way. It is just like the new Christians. They had a whole new way of doing things and they couldn’t do them the old way. The old ways have to be reassessed and things that have been discarded have to be looked at again.

It may be time to do an old thing in a new way.
It may be time to do a new thing in an old way.

It may be time
to Be
the Way.

It is a time of feeling things out and trusting the process. It is a time of holding on loosely. It is also a time of not letting go.

You may feel like doing something new and unexpected. Go with that feeling. Don’t worry about doing it wrong, or looking up how to do it. Feel it out, and you’ll know what to do.

We are the ones we have been waiting for. Now is a beautiful time to be alive.

The other side of grief

You know how it hurts when you see something that reminds you of your loved one? Or hear a song that they liked, or eat a food that the used to make for you? Sometimes you’ll see something and think Hey, I need to call her and tell her about this.

But you can’t call her, because she has died. And then it hurts a lot. Then that wound of grief is opened back up, raw.

This happens often when you are newly grieving, but can also happen years later.

I’ve realized something that can help.

Every time you have one of those moments, that is your loved one thinking of you. That is your loved one saying “Hey, I’m still around. You can’t see me, but I’m still here.”

Every time you hear that song, see something that would make her a great present, find a book you want to tell her about – every time she comes to mind that is her saying that she loves you – and she is thinking about you just as much as you are thinking about her.

Death just changes the relationship. It doesn’t end it. It shifts it sideways instead of straight on. With death, the spirit is free to be with you any time. There is no limitation of a body.

Communication breakdown

People just want to be understood. They want to know that they matter, that their voice matters. Nothing is worse than not being able to communicate. Not everybody can communicate verbally. It is important to have as many ways as possible.

Babies that are taught sign language show less frustration than other ones. They are not able to master speech at an early age, but simplified gestural language is perfect for them. With baby sign language they can express if they are hungry, or tired, or hurt. This cuts down on the frustration for them and their parents.

Adults have the same needs. They just want to be understood. People need to be Seen and Heard. Communication is the responsibility of the producer and the consumer. It is important to speak clearly, and to pay attention. But what if you can’t speak well? Then you can draw, or paint, or write, or dance, or bead, or any other number of ways of getting your idea out.

It is essential for humans to be creative. That is what makes us human. We need to express ourselves, and to share what we feel with others. When they don’t understand us, we feel isolated and lost. That sense of connection, of community, is a hallmark of humanity.

I believe that if we teach all people different ways of expressing themselves, and we teach all people how to “listen”, then we will have peace. I believe that we won’t have violence towards self or others.

I believe that all violence, whether directed against the self or others, is the result of people not being able to connect to others because of a communication breakdown.

Condensed Gospel part 4. Jesus is tempted, gathers disciples, ministry starts.

Matthew 4:1-11
1Then Jesus was led up by the Spirit into the wilderness to be tempted by the Devil. 2 After He had fasted 40 days and 40 nights, He was hungry. 3 Then the tempter approached Him and said, “If You are the Son of God, tell these stones to become bread.”
4 But He answered, “It is written:
Man must not live on bread alone
but on every word that comes
from the mouth of God.”
5 Then the Devil took Him to the holy city, had Him stand on the pinnacle of the temple, 6 and said to Him, “If You are the Son of God, throw Yourself down. For it is written:
He will give His angels orders concerning you,
and they will support you with their hands
so that you will not strike
your foot against a stone.”
7 Jesus told him, “It is also written: Do not test the Lord your God.”
8 Again, the Devil took Him to a very high mountain and showed Him all the kingdoms of the world and their splendor. 9 And he said to Him, “I will give You all these things if You will fall down and worship me.”
10 Then Jesus told him, “Go away, Satan! For it is written:
Worship the Lord your God,
and serve only Him.”
11 Then the Devil left Him, and immediately angels came and began to serve Him.

Mark 1:14-20
14 After John was arrested, Jesus went to Galilee, preaching the good news of God:15 “The time is fulfilled, and the kingdom of God has come near. Repent and believe in the good news!”
16 As He was passing along by the Sea of Galilee, He saw Simon and Andrew, Simon’s brother. They were casting a net into the sea, since they were fishermen.
17 “Follow Me,” Jesus told them, “and I will make you fish for people!” 18 Immediately they left their nets and followed Him. 19 Going on a little farther, He saw James the son of Zebedee and his brother John. They were in their boat mending their nets. 20 Immediately He called them, and they left their father Zebedee in the boat with the hired men and followed Him.

John 1:43-51
43 The next day He decided to leave for Galilee. Jesus found Philip and told him, “Follow Me!”
44 Now Philip was from Bethsaida, the hometown of Andrew and Peter. 45 Philip found Nathanael and told him, “We have found the One Moses wrote about in the Law (and so did the prophets): Jesus the son of Joseph, from Nazareth!”
46 “Can anything good come out of Nazareth?” Nathanael asked him.
“Come and see,” Philip answered.
47 Then Jesus saw Nathanael coming toward Him and said about him, “Here is a true Israelite; no deceit is in him.”
48 “How do you know me?” Nathanael asked.
“Before Philip called you, when you were under the fig tree, I saw you,” Jesus answered.
49 “Rabbi,” Nathanael replied, “You are the Son of God! You are the King of Israel!”
50 Jesus responded to him, “Do you believe only because I told you I saw you under the fig tree? You will see greater things than this.” 51 Then He said, “I assure you: You will see heaven opened and the angels of God ascending and descending on the Son of Man.”

Luke 4:16-30
16 He came to Nazareth, where He had been brought up. As usual, He entered the synagogue on the Sabbath day and stood up to read. 17 The scroll of the prophet Isaiah was given to Him, and unrolling the scroll, He found the place where it was written:
18 The Spirit of the Lord is on Me,
because He has anointed Me
to preach good news to the poor.
He has sent Me
to proclaim freedom to the captives
and recovery of sight to the blind,
to set free the oppressed,
19 to proclaim the year of the Lord’s favor.
20 He then rolled up the scroll, gave it back to the attendant, and sat down. And the eyes of everyone in the synagogue were fixed on Him. 21 He began by saying to them, “Today as you listen, this Scripture has been fulfilled.”
22 They were all speaking well of Him and were amazed by the gracious words that came from His mouth, yet they said, “Isn’t this Joseph’s son?”
23 Then He said to them, “No doubt you will quote this proverb to Me: ‘Doctor, heal yourself. So all we’ve heard that took place in Capernaum, do here in Your hometown also.’”
24 He also said, “I assure you: No prophet is accepted in his hometown. 25 But I say to you, there were certainly many widows in Israel in Elijah’s days, when the sky was shut up for three years and six months while a great famine came over all the land. 26 Yet Elijah was not sent to any of them—but to a widow at Zarephath in Sidon. 27 And in the prophet Elisha’s time, there were many in Israel who had serious skin diseases, yet not one of them was healed—only Naaman the Syrian.”
28 When they heard this, everyone in the synagogue was enraged. 29 They got up, drove Him out of town, and brought Him to the edge of the hill that their town was built on, intending to hurl Him over the cliff. 30 But He passed right through the crowd and went on His way.

Luke 4:31-41
31 Then He went down to Capernaum, a town in Galilee, and was teaching them on the Sabbath.32 They were astonished at His teaching because His message had authority. 33 In the synagogue there was a man with an unclean demonic spirit who cried out with a loud voice, 34 “Leave us alone! What do You have to do with us, Jesus—Nazarene? Have You come to destroy us? I know who You are—the Holy One of God!”
35 But Jesus rebuked him and said, “Be quiet and come out of him!”
And throwing him down before them, the demon came out of him without hurting him at all.36 Amazement came over them all, and they kept saying to one another, “What is this message? For He commands the unclean spirits with authority and power, and they come out!” 37 And news about Him began to go out to every place in the vicinity.
38 After He left the synagogue, He entered Simon’s house. Simon’s mother-in-law was suffering from a high fever, and they asked Him about her. 39 So He stood over her and rebuked the fever, and it left her. She got up immediately and began to serve them.
40 When the sun was setting, all those who had anyone sick with various diseases brought them to Him. As He laid His hands on each one of them, He would heal them. 41 Also, demons were coming out of many, shouting and saying, “You are the Son of God!” But He rebuked them and would not allow them to speak, because they knew He was the Messiah.

Mark 1:35-45
35 Very early in the morning, while it was still dark, He got up, went out, and made His way to a deserted place. And He was praying there. 36 Simon and his companions went searching for Him.37 They found Him and said, “Everyone’s looking for You!”
38 And He said to them, “Let’s go on to the neighboring villages so that I may preach there too. This is why I have come.” 39 So He went into all of Galilee, preaching in their synagogues and driving out demons.
40 Then a man with a serious skin disease came to Him and, on his knees, begged Him: “If You are willing, You can make me clean.”
41 Moved with compassion, Jesus reached out His hand and touched him. “I am willing,” He told him. “Be made clean.” 42 Immediately the disease left him, and he was healed. 43 Then He sternly warned him and sent him away at once, 44 telling him, “See that you say nothing to anyone; but go and show yourself to the priest, and offer what Moses prescribed for your cleansing, as a testimony to them.” 45 Yet he went out and began to proclaim it widely and to spread the news, with the result that Jesus could no longer enter a town openly. But He was out in deserted places, and they would come to Him from everywhere.

(All translations of the Bible are from the Holman Christian Standard Bible, and copied from the Bible Gateway website.)

Poem – monsters

In the sea, in the ocean,
there are monsters.

They are dangerous.
They are hungry.

We are here to teach them
they are not monsters,
they are simply
unknown
to us.

That which we fear is unknown.
That which is unknown we fear.

Welcome the monsters in.
Sit down with them.
Invite them to tea.

We all need to be heard
and seen
to be real,
to be whole.

Even the monsters,
the dark spaces.

Especially them.

Wade into the depths
of the world,
of yourself
and come back
intact.

For without the dark,
what is the light?
Without the sinners,
what are the saints?

We need our dark spaces,
our monsters.
They are not the forgotten, the lost.
They are the as yet
unfound
and unforgiven.

Cooking as an empowering act.

I’ve come to see cooking not as a chore but as a truly artistic and creative act. It is so empowering to feed myself.

It is amazing to know that the majority of the prepared foods we have in our refrigerator at home were prepared by me. Hummus. Pesto. Banana bread. My green breakfast drink. Even dessert – all prepared by me. From scratch, and organic as much as possible.

How did we as a society get so far away from this? We all used toprepare our own foods. Large grocery stores are a new phenomenon. Sure, there were greengrocers. They had fruits and vegetables. Then there might also be a local baker. Baking bread takes a long time and is hot work. In some villages in Greece it is common for women to prepare their bread but then take it to the baker to get it cooked. They return later to pick it up.

But we used to all know where our food came from, and what was in it. We used to all know, because we made it ourselves. In some cases we knew because we grew it ourselves too.

In getting away from making our own food, we’ve gotten away from ourselves. We’ve given away a part of ourselves. We are what we eat after all. If we don’t know what we eat, then what are we?

There are so many foods with ingredients in them that we can’t even pronounce. They are more chemical than real. One of my favorite examples is this.

lime1

If you have to tell me it is a real lime, then it isn’t. Real limes don’t need labels.

lime2

Look at all the preservatives. It isn’t hard to buy a real lime and to take the juice out of it. Of course it has preservatives. This is the only way it will last from the production plant to your house. As Michael Pollan says in his book “Food Rules”, eat plants, not food made in plants.

It takes some time, sure. It can be done. I work 40 hours a week, and I had no cooking experience, and I can do it. Take it step by step. Pick one thing you like to eat that is prepared, and learn how to make it. You can get a book from the library, or watch a video on YouTube, or you can ask a friend who knows. Or you can experiment and figure it out on your own. That is fun too.

The more you make for yourself, the healthier and happier you will be.

Learned helplessness – victimhood and the Siren song.

Learned helplessness is a terrible thing.

Thinking you are a victim makes you so.

Blaming others for your sad state of affairs keeps you trapped there.

Whether you think you can, or you think you can’t, you are right.

I knew a lady who once complained that there was a roach in her house. She was concerned about how filthy and dirty they are. She said that she was so upset about it that she had to have a smoke. I told her that the cigarette would cause her far more damage to her health than the roach. She got very angry with me and then told me that my saying that made her have to smoke even more.

It has to be terrible to live your life like a puppet.

I did not make her smoke. I did not force her to do anything. That was her choice.

Look at the Nazis. They said they had to commit all those atrocities because otherwise they would be killed. But it is better to die clean than live dirty. They made their choice.

To smoke is to commit an atrocity against yourself.

I knew a guy who weighed over 500 pounds. He said that he couldn’t help it. Everybody in his family was that large. If everybody in his family was as inactive as him, it makes sense. He even had a free membership to the Y and spent his whole time either drinking coffee or floating around in the pool. There were many opportunities for him to get healthy and he chose to not take them. He ate terribly, he refused to exercise. He acted as if he had no choice in the matter. That too was his choice.

It is all about choices. Sometimes people make bad choices. Then there are repercussions. It isn’t fate. It isn’t being unlucky. It is a direct correlation to an action or inaction.

You reap what you sow. If you don’t sow anything, you don’t reap anything. Simple.

I knew a guy who said that he wanted to quit smoking. And then he took another puff of his cigarette. If you want to quit smoking, quit smoking. Really. You are the one buying the cigarettes, lighting them, and bringing them up to your mouth and inhaling. These are all conscious acts. It is all something you are doing. It isn’t something that happens to you. It is your choice.

Whatever you want to be, you have to do. If you want to be healthy, you have to do the things that healthy people do. You have to eat healthy food. You have to eat a reasonable amount of it. You have to exercise daily. You have to get enough sleep.

You can’t wish it into being. You have to do it.

To get jealous of someone who has something you don’t is to paint yourself as a victim. It is in fact why you don’t have what they do – because you have given your power away. You have said that you can’t do it. You have chosen that.

You will either find a way or find an excuse.

Look at what you can do and do it.

I used to be obese. I used to smoke pot daily. I used to smoke clove cigarettes. I wallowed in my helplessness.

I remember one time I decided to at least slow down on my pot smoking. I put the supplies in a plastic bag and sealed it with rubber bands. I put it up in my closet. I had to get a chair to pull it down. It took me quite a bit of time to get to it.

Then I’d climb up there and pull it all apart, and smoke anyway. All along I felt helpless, in the thrall of my desire for that drug. I’d feel guilty and upset and angry at myself. But I’d seal it up again, and it would slow me down a little. That step alone was a step towards getting free.

No change happens immediately. It is all made of little steps.

I even moved two hours away from the person I bought pot from so that it would be harder for me to smoke. I had to drive a long way to get pot. I did that on purpose, to make it harder for myself. That too was a step.

Lao Tzu says that the journey of a thousand miles begins with a single step. And then there is another step. And another. You just have to keep walking towards your goal, one step at a time.

I remember one time I was making a rosary. I worked on it a little. Then I put it aside. A lot of time went by and I didn’t work on it. But then when I came back to it I realized that all the work I had done was still there. It hadn’t lost anything. So I added to it.

Positive actions towards a goal are the same.

You don’t abuse drugs, or food, or sex, or whatever. You abuse yourself. You are insulting your soul. You are abusing the gift that God has given you.

Look at Ulysses. He wanted to hear the sound of the Sirens. He knew that hearing it might drive him insane. He told his men to put wax in their ears so they would be safe, and to tie him to the mast so he couldn’t jump into the sea and drown.

Our addictions are like the Siren song. They draw us away from our rational selves. When we are sober, when we are free of the pull, we have the chance to make a decision to make it harder on ourselves to succumb.

My putting the supply of pot further away from myself was my lashing myself to the mast. It slowed me down and made me think. Ideally, yes, I would have thrown it away. At times I did that too, and I just bought more. At that time, I thought I could control it. Just like Ulysses, I wanted to hear that Siren song, just not succumb to it. It is a dangerous game.

Jesus says in Matthew 5:29-30 (ESV)
29 If your right eye causes you to sin, tear it out and throw it away. For it is better that you lose one of your members than that your whole body be thrown into hell. 30 And if your right hand causes you to sin, cut it off and throw it away. For it is better that you lose one of your members than that your whole body go into hell.

Sometimes we have to make hard choices in order to get healthy.

It is hard to be addicted, but it is still a conscious choice. The addiction is like nothing else. It consumes you. Ideally, it is better to not start. I don’t think anybody will ever tell you that smoking cigarettes, doing drugs, and eating junk food is good for you. We all delude ourselves when we think we can do these things and not get hurt. But if we do succumb, and fall into that pit, there is a way out.

It is step, by step, by step.

But first you have to stop being a victim.

I knew a guy who abused prescription drugs. They weren’t even his drugs. It wasn’t an accident. He didn’t develop an addiction from taking a prescription drug that was for him. He voluntarily and soberly took the first pill or four. He wasn’t an addict when he started.

He knew the risks. He thought it couldn’t happen to him. He thought he was special.

He ended up going to rehab twice. His wife left him. His brother started abusing drugs along with him. His father got sick from all the stress. And then he actually had the nerve to say “Why does all this bad stuff keep happening to us?” and “Why does God hate us so much?”

This passive attitude was the reason he was in that mess. He was the cause of all that mess, not God.

We are the cause of our own problems – not others. We are the solution too, not others.