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30 habits for happiness

Be kind

Eat well

Exercise

Meditate

Be honest

Dream big

Be patient

Judge less

Smile often

Love yourself

Forgive easily

Show gratitude

Think positively

Drink lots of water

Believe in yourself

Keep an open mind

Put your needs first

Don’t make excuses

Speak well of others

Listen to understand

Choose faith over fear

Make the most of now

Exercise self-discipline

Look on the bright side

Avoid social comparison

See failure as opportunity

Don’t take opinions to heart

Select friends that lift you up

Let go of what can’t be changed

Have a healthy sleeping pattern.

(I didn’t write this. I don’t know who did. But it still needs to be shared.)

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