Be fierce (poem)

Owning your life
without fear
is a lot of work
for anybody.

It requires
a lot of energy
to get past
the immense gravity of
inertia.

But – the downside
of not living
an authentic life
(meaning the life You
were called to live,
not the one others
think you
should live)

is to slowly sink
into the morass
of an empty and
meaningless
existence.

Alien Walkers (short story)

All the ones who had survived had learned to incarnate. There was no other way to relay the information back – the signal wouldn’t cross the membrane barrier. It was sink or swim as best you could. It was a sure way to weed out the ones who couldn’t adapt quickly.
It was an ugly way to go for those who couldn’t shift, who wouldn’t, who didn’t know how or didn’t think to. Their thin gray bodies desiccated in the Terran environment, reducing them to a wrinkled mass of flexible chiton in a matter of hours. Or the crushing gravity pulled Them down, rendering Them unable to move, unable to find enough nutrients to support Their hummingbird-like metabolism. Their silica-based skeletal structure was far too flimsy for this planet, so much larger than Their own, with so much more gravity. Or Their eyes, large and round like ostrich eggs, black as a waterless well, were quickly blinded by the intense rays of a sun three times larger than Their own. The natives who saw one of Them as They truly appeared were either seeing one who’d just arrived or as a thought hologram.
They’d had some preliminary forays the safest way possible (for Them) over the years using that technology. Why bother with a true hologram which required a transmitter to be physically present, when the same information could be simply beamed directly into the brains of the intended audience? Getting the signal right had taken quite some time. Too many otherwise sane people had been reduced to drooling idiots after they saw one of Them this way. They all had to be institutionalized, blathering on about aliens contacting them. These were the ones who had money, or relatives with money, of course. The rest shuffled off the chains of modern life and took to living in shacks they made out of cardboard and adopting rats as pets. Fortunately, they didn’t know the difference. To them, the rats looked like the pets they had abandoned when they went walkabout.
Some of the early visitors to Earth chose to “walk” into those unfortunates after the fact. They were like abandoned cars – all shell and no spark. The visitors were taking advantage of their loss. Best not to leave a good vessel to waste, they thought. Sure, the person was alive, after a fashion, but it was no life worth living. There was no return trip from the place their mind had gone. Back where the visitors came from it was considered a mercy to not let a friend or family member continue on with such an empty existence. There, early termination was normal. Perhaps the soul / body match was off. Perhaps it was the wrong timeline to incarnate in. Better to nip it in the bud before it grew into an ugly weed with thorns and rotting fruit. There just wasn’t space, money, or time for that kind of indulgence in their homeworld.
As a result, there was no homelessness, no poverty, no addictions of any kind where They came from. There was no pandering, no excuses, and certainly no jails. One example of self-or-other harm was enough. There was never a second. If the citizen didn’t realize their misalignment, others close to them did and took care of matters for them. There were EVAC tubes in every town hall for just such occasions. The soul was released, the body pulverized and scattered, returning the elements to the soil from whence they came. Prayers were said, rituals performed. Within a month and a half the soul had found another body to incarnate in to try again. During that time between incarnations the souls attended a sort of rehabilitation school. This school had no breaks because they didn’t have to sleep, eat, or exercise to keep their incarnate forms from falling apart.
Everyone on the planet had been through this process countless times. It was what you did. Rather than suffer through an ill-fitting soul / body match for the duration of the life expectancy of the body, just try again.
After the first few visitors traveled bodily to Earth and had such difficult transitions, They learned. The ones who survived took the closest body They could, be it eagle, skunk, or human. It didn’t matter as long as it was mobile. A few had “walked” into cacti or trees and found they were stuck. Not only could They not locate others (either of Their kind or indigenous), but They also couldn’t leave Their new vessels like They were used to. There were no EVAC units here, and once They tapped into the collective unconsciousness of Their hosts, They learned it wouldn’t ever be likely to be an option here. Locals preferred to tough it out or make the best of a bad situation. They held on for the sake of holding on, not realizing that path was full of unnecessary suffering.
The visitors soon learned the religious stories of the objects of Their study. Several had discussed reincarnation. One even had as a central figure a man who had reincarnated in an unbelievably fast three days – but he had said that he was the heir of the sovereign deity of that region. They guessed that perhaps he was more advanced due to his lineage and didn’t need as much rehabilitation as Their souls did. It had long been suspected that certain bloodlines ran more true, but on Their planet, admission to these families was by merit, not by luck like all the rest.
They developed star travel because Their planet had started to get full. There weren’t enough new bodies being created to fill the need for souls to inhabit. As a collective, the citizens had finally realized the need to maintain green space. For a long time They had treated undeveloped land as “scrub”, not understanding that the plants cooled the planet and made it possible for them to breathe. Once they understood, they intentionally chose to limit how many citizens could reside in an area and also required everyone to plant a garden to produce their own food.
Once they all realized the dire dilemma that was facing them, all citizens chose to limit themselves to only one offspring per couple. Singles who were already celibate remained so, and partners negotiated who was going to be sterilized if they’d already reached their quota. It was simple, really, and it made sense. Rather, it made sense until there was no place for the spirits to return to.
Some started beaming directly to earth to incarnate. Very few souls wanted to stay in the null-space that was the existence after being dis-incarnated. They learned from their research that the Catholic Church referred to that space as purgatory. It wasn’t quite enough of a word to describe what it was like for Them, but it was close. It wasn’t “nirvana” as the Buddhists called the next level on, the one where you had learned all you wanted to learn and became one with the All That Is. Nor was it as milquetoast as “limbo”. It was a bit like reform school, or rehab, or where you took your car to get the dents hammered out after an accident. It wasn’t a place where you wanted to stay for long.
There were difficulties with the first downloads, as would be expected. The natives had to invent new words to express what was going on. The Germans came up with “doppelgänger”, and before that the Vikings used “berserker” when adults were taken over. In England the word “changeling” was used to indicate a child who had been swapped. Perhaps “possessed” was the right word in all these cases, as the soul of the original occupant of the body remained but was suppressed. It was as if They were carjackers, who instead of stealing the car while it was parked outside of Walmart, took it over at a stoplight and threw the driver in the trunk. It wasn’t ideal, and many of Them hesitated to do it, but They overcame Their reticence once They saw how backwards and unevolved the earthlings were. It was exactly the same as how the Europeans could justify the murder and eviction of the Native Americans. They were seen as less than animals, or not even as animate beings. It is easy to oppress others when you don’t think of them as people, or even alive. They thought they were doing the inhabitants of favor.
But then there were individuals on Earth who were able to coexist with the visitors, those whose spirits were strong enough due to their own unique soul-work they had (fortuitously) done before the unexpected occupation of the “walk-ins”, or those who were naturally blessed with flexible minds. Rigidity of thought was a certain predictor of the occupation not going well for the original soul. Trying to maintain a sense of normalcy while suddenly living in a vastly more-dimensional world was tenuous at best for those who had never contemplated anything more involved than who to vote for on American Idol.
In times past these people who adapted to an extra presence and sensory experience would have been called seers or prophets, but in a world suspicious of anything even seeming to refer to religion, they chose to remain quiet about it. Some would read the works of mystics from the past to develop words for their own understanding of what was happening to them. Some read science fiction for the same purpose, while some wrote it. It was an odd awareness, this other knowing, this extra way of feeling and seeing before and between and beyond. It was precognition, to be sure, but it was so much more. It was like hearing sound after a lifetime of deafness. It was like seeing a rainbow after being born colorblind. It was everything all at once and with no warning.
Most native souls retreated during the onslaught of sensation that was the norm for the visitors, the aliens, the occupiers, making it easy for them to control the body-vessel. Enough random access memory remained after the upgrade for the visitor to integrate almost seamlessly. Passwords were remembered, along with names of pets and friends and where their house was located. The more adept “walkers” made it seem like nothing had changed it all. The moment of the possession had seemed as unremarkable as the lights flickering when a storm was in the area. Out for a second while the transfer overlay happened, and then back to business as usual.
It was discovered that those unwilling body donors who were able to not only endure but thrive during the overlay experience either had a lot of gold in them or on them. In some cases they had gold rings on their fingers or crowns on their teeth. Some naturally had gold in their bodies, the same as most people had copper or zinc. But gold, unlike those metals, wasn’t something you’d find in a multivitamin. Some had unknowingly obtained it by walking barefoot in the forest, while others had consumed an airplane bottle of Goldschlager schnapps on a dare in college. However the reason, the gold worked as a conductor and a buffer, retaining the best of both personalities and enabling both to work peaceably together.

There is hope after diagnosis

A guy came into my workplace yesterday, obviously experiencing the mania that comes with unmanaged mental dis-ease. He was raving about conspiracy theories and the Temple Mount – said he was even frisked by the police in the Holy Land just 50 days ago.

Little does he realize but I speak Crazy fluently, being a citizen of that country. I’ve also taken classes and read books on how to safely interact with people who are on the edge of “dealing with it”. I enjoyed the challenge of the conversation, but was also reminded of how far I’ve come.

Today is marks the 17 year anniversary of the last time I was in a mental hospital. There is hope after a diagnosis. Since I started taking care of myself, I’ve had the same job for 16 years, I’ve been married for 12, I’ve published four books and I have excellent credit. You can have a mental disorder and be fine – with proper care (a lot of it is self-care).

Like many people, I went through the trap of thinking it was a temporary thing and got off the meds (which weren’t good for anyone anyway – they no longer prescribe the one I took) and went off the deep end again. I went to the hospital again (both times self-initiated) and got on different meds that gave me clarity so I could start taking care of myself. It is hard to be “normal” when the high is so vivid and interesting. Everything is connected. Life is 31 flavors when high with mania – but only vanilla when “normal”. I’ve learned how to be in the middle.

A lot has to do with getting enough exercise, eating right, and enough sleep. Writing helps me a lot. But Americans aren’t into self-care for anything – do whatever you want and damn the consequences – and blame them on someone else. This is true with every disease we have.

The only way out is to –

admit that there is a problem,

that it won’t fix itself,

that it is chronic (think heart disease, not the flu),

and that you have a lot you can do to help yourself get better. It isn’t all about the meds – but they are important.  Look through my “Survival” book list for books that will help you help yourself.

 

Most of all – remember that a diagnosis is not a definition.  You are a person who has a mental health diagnosis.  You aren’t the disease.

 

 

Maybe addiction isn’t just for substance abusers

Here’s a rule – if you choose to ignore good advice, you don’t have the right to complain about the results.

If you eat mostly meat and drink sodas, you will get kidney stones. This is an expected result. If you know better and refuse to change then you are stupid. You are not ignorant because you know better. You’re willful and childish. It is crazy behavior.

This is my working out my anger at a friend who repeatedly has kidney stones and complains about them. They are very painful and keep him from living his life. Or perhaps this is the life he wants – a life of pain, of feeling victimized – that this just keeps happening. I realized I was very angry about this behavior of his, and dug deeper.

I realized that part of it is that I’m still angry because my Mom was so surprised that she was dying from lung cancer. She smoked two packs a day of cigarettes for 20 years. Duh. Of course she got lung cancer. She should have known better. So many people act like this.

Addiction isn’t just about abusing substances. It is about maladaptive techniques for living life. It isn’t just about using drugs or alcohol. It is about loving pain more than loving being healed.

I’m angry because I got out of my hole of addiction and I keep seeing friends in their holes, wailing. They want attention, but not help. They want to be noticed, to have people feel sorry for them. I have to stop listening because I feel so upset when I hear them like this. It is almost as if they are celebrating their pain. I was obese, addicted to pot, and I smoked clove cigarettes. I got myself out of that terrible place, slowly but surely.

It is possible to get out of the jails we put ourselves in as soon as we admit that we are the ones who put ourselves there. We have the keys.

How are we as a culture so asleep as to cause-and-effect? I’m angry how often people complain “My head hurts” (metaphorically), so the answer is to quit banging it against the wall. We are our own worst enemies. I cannot stand listening to addicts. I was one. I got over it. Grow up. You cannot have your cake and eat it too. You cannot spend all your money and still have savings for retirement or emergencies. You cannot have a lifetime of inactivity and expect to be healthy.

Americans are willfully ignorant of cause-and-effect. They think poverty / illness / death happens to other people. Or that it is somebody else’s fault or responsibility. They blame someone else (parents, their boss, the government, for instance) for their being in that situation or demand that someone else (often the same list of people) get them out of it. These are all lies. They are all habits of addicts. It is so frustrating to watch people kill themselves slowly.

It is like we are in an abusive relationship with ourselves, and nobody is willing to tell us. Consider when you have a friend who’s dating a guy who is a jerk. He steals her money, talks bad about her, he makes her feel like she’s no good or makes her feel like she can’t do anything without him. All of her friends see this and yet they don’t tell her because they’re under this collective lie that she’ll just ignore their words. They believe that she has to figure out her problems on her own. But what if she lacks perspective to know that she has value and that there is a choice, that there is a way out?

I think it’s cruel to say nothing when you see someone hitting their head against the wall when the door is right next to them.

I think that it is not the sign of a friend to let someone continue to abuse themselves without showing them that there is a safe way out of their problems.

Now once someone has been shown how to take care of himself, been shown the doorway out of the room that they were trapped in, then it is up to them to take the next steps. You cannot shove someone through the door but it is perfectly loving to tell them that there is one.

Part of the problem of recovery is that not every door works for every person. It is like diets. Some people have to have a raw diet, while some people have to have a macrobiotic diet. Some people need to grow their own food, while others feel they don’t have the time to do it and go to grocery store. Somewhere in the middle are those who go to the farmer’s market. Every person has their own path and it’s important to remember that their path is theirs and theirs alone.

There is a fine line between compassion and codependency, and I don’t know where that is.

So in the meantime, I’ve “unfollowed” a lot of friends on Facebook, rather than hear them complain about their lives. I want to rescue them, to kidnap them. I want to force them to learn how to get better, because I think that will help me get better. Maybe I’ll get “a star on my crown” if I heal them. But I can barely take care of myself.

A watery resurrection

Marley awoke and there was water everywhere. Dark, murky water filled her mouth and lungs, but she didn’t need them anymore, because the same water filled her grave.
She’d resurrected the moment Jesus had appeared in the sky overhead. Even though there was 6 feet of earth and well over 20 feet of water between her and the air, she still knew. She knew the same way Bradford pears knew it was time to bloom, when all at once, seemingly overnight, every one of them burst into shimmering snowflakes of petals, all over the city. How did they know? Scientists still couldn’t figure it out, but scientists couldn’t measure the Spirit, and that was what was at work, both with the trees and with Marley.
She was lucky she’d been buried before “professionals” took over the laying out. When she died, her mother and her aunts had cared for her, just like they had when she was born. They took her down to the creek, a branch of the Stones River, and washed her body. It was like a baptism she’d never had.
She’d died at 11 in 1843 of diphtheria. One week she was fine, and then she got a sore throat that seemed to take over all of who she was. It weakened her heart and that was enough to send her out of this world. Little did her family know but if that disease hadn’t killed her, the strain of her having a child later would have. Better to die now, with no obligations, nobody to leave behind.
Her Granny had told her about Jesus, about his coming back, so what was happening now wasn’t a surprise. There’d been many quiet talks over the years while they quilted together or snapped beans for the evening meal out on the back porch. They had been looking forward to formally including her in the local congregation. That wouldn’t have been until the next summer when the preacher came by to do the yearly baptizing in the creek.
Sure, she went to church, when she could, when she remembered, when there wasn’t something she had to do at the house. There were always chickens to feed or weeds to pull, and these things didn’t do themselves, as Marley’s Pa was always saying when she tried to put the chores off until later. “Best do them now, Marley girl, before something else comes up what wants tendin’.” He was right, of course, but all those “have to” things took away from the “want to” things, and to her mind the creek needed swimming and the flowers needed picking and the insects needed catching just as much as the chores needed doing. The days were just filled with things that had nothing to do with chores, but there was no way of getting around to it all.
Marley always kept the Sabbath in her heart all her days. She was a simple girl, never one to pry or gossip. All children start off good, the only problem is that the clever ones were a quick study on how to be bad. It took smarts to figure out ways around the rules, and Marley was lucky in that she never had cause to worry about that being a problem. There was no school to go to, not for her, not for anybody in Old Jefferson. There weren’t enough families to pay for a building and a teacher, and there weren’t enough children to fill it. The nearest school was a three hour’s walk away and her family couldn’t spare her for that long with so many things to do around the homestead.
She knew it was time to rise from the grave, the same as if it had been a school bell calling her. The call was silent but just as insistent, just as impossible to ignore. And why would she? Who would want to play hooky from heaven? She shoved against the rotten pine boards of the coffin, sending them swimming lazily to the side along with thick clumps of mud. It took her about 20 minutes to reach the surface, which in this case was the bottom of the lake. It didn’t take long after that to swim up to the air, but it was hard work, hard for muscles that hadn’t been used in over a century.
Why was her grave underwater, she mused? Where did the lake come from? Where was her house? For that matter, where was the rest of her family? Surely they’d be rising with her, but she saw none of them nearby. Perhaps they were buried elsewhere? She didn’t dare consider that they might still be in the ground, like iris bulbs that had gone mushy, with no spirit left in them to bloom from the dark earth in which they were planted.
The Corps of Engineers had flooded the town of Old Jefferson late in 1966 to make a hydroelectric dam, big enough to bring clean, reliable power to them and half a dozen other little towns to boot. The only trouble was that the towns had to relocate to higher ground to benefit from that progress. Power doesn’t do you any good if your farm is at the bottom of a lake.
Moving the people and their livestock was hard enough, but then someone remembered the graves. There were hundreds of family cemeteries in the valley, often tucked away at the ends of farms, at the highest point, so that the well water wouldn’t be affected. Here the dead were laid to rest at the tops of hills so they be closer to heaven. But with the water coming, all the dead had to be relocated the same as the people. It wasn’t an easy task – living relatives had to be located, permission forms had to be signed and notarized. Many of the dead were moved to the Mount Juliet cemetery, but some stayed right where they were laid to rest however long ago that was.
Sometimes the family had moved on or died out, meaning they couldn’t be asked for permission. Sometimes the remaining relatives decided it was more respectful to leave their loved ones alone after seeing some of the other graves exhumed. Plain pine boxes and fancy mahogany ones all rot the same after a few years under the pressure of 4 tons of dirt from a standard size grave. It was a hard sight to see, all those coffins being dug up and falling apart. It wasn’t respectful, to their mind. Better leave them where they were.
In Marley’s case, it was a little of both. The family had moved away not long after she had died, too distraught to live in the same place where their child had died. It didn’t make sense for her to go so young. Mama blamed herself for not taking better care of her, while Pa lamented that he’d not had enough money saved up to take her to the doctor. They’d left rather than have to answer all those ugly questions hanging around like dead fruit. It didn’t solve the problems, of course, just pushed them off until later. Unanswered questions always have a way of not staying quiet.
The family had left the tending of their graveyard to the neighbors, who promised to keep the small plot mowed and free of trespassers. They assured her kin that they’d treat them like their own, and sent them off with sandwiches and a jug of fresh apple cider on moving day. In return they got the house and the farm signed over to them. Her family was ready to start again from scratch. They figured it was the only way to make up to Marley for letting her die.
When the time came to move that plot, the neighbors had said no, in part upset at the hullaballoo created by the other exhumations, and in part hopeful that the Corps would give up on their plans. They thought that if enough people left the dead where they were, the government would have to relent and let the living stay. They didn’t count on the fact that the government doesn’t have feelings about people, whether alive or dead.
It sure was a sight to see the dead come up out of the grey-green water that late August day. It was a Wednesday when it happened in Davidson County. The Rising had started a day earlier in Israel, and had traveled like a wave over the world, spending just as long in each area as the number of dead required. Some areas took longer than others. Some were full of the faithful. Some took barely a moment, in spite of the many thousands of graves there.
The Messiah appeared in the sky, exactly as promised, trailing clouds of glory. Signs and portents had pierced the skies for weeks beforehand, but only a few people heeded them. Likewise, dreams and visions occupied the nights and days of many people, but most wrote them off to stress and took another Xanax or drank some Nyquil. They complained about their insomnia on their Facebook pages, not taking notice of how many others were having the same experience.
It was a lot like when the first raindrops started to fall when the Flood happened. Nobody but Noah and his family thought it was going to keep on raining. It was a lot like when Sodom and Gomorrah were destroyed – all those people died, and only Lot and his daughters were mindful enough to leave. Noah, Lot, Joseph – they all heard the voice of God and took it seriously and lives were saved. Only those who took the messages seriously were saved.
This time, many preachers told their flocks to ignore the messages, because they hadn’t heard the voice themselves. Surely God would speak to them, they thought. Why would God waste God’s time on the sheep and forget the shepherd, they mused. The problem was that they forgot that Jesus was the Shepherd, and they were the same as their church members. They’d forgotten that they weren’t in charge of anything at all. When they’d decided to take up the role of minister and do all the talking, they’d given up the most important part of following God – listening. Only those who’d remained humble pastors were called to the great awakening. They were the ones who remembered the One who was the true leader of the Church.
Marley was listening, that was for sure. She rose up, high in the sky, and was greeted personally by Jesus. She asked him how this could be since she wasn’t baptized, and he said that she’d been baptized with the only baptism that counted, the one of the Spirit. He told her that a water baptism is something people do, for show. It wasn’t real. It was a hope, a promise. It pointed towards the real thing, but it wasn’t it. It didn’t mean anything at all when it came to being saved. That was something between the person’s soul and the Spirit, the presence of God in the world.
Like called to like, with the Spirit calling and the soul responding. Water wasn’t necessary, because the Spirit could use any element it wanted. An element from the Earth was helpful, because it was a sign to the body. The soul knew when it was recognized by the Spirit, when it was welcomed home. The body needed a little more convincing, however, so some sort of ceremony was needed to remind it. That was all baptism was, he said, a reminding, a remembering, a joining back together with the side that had been forgotten during childhood. He told her that we are created in heaven, in the Spirit, and as babies are still attached to that world. Marley, having never truly left it, didn’t have any work at all to do to be part of that world again as a soul in a body.
Many others had a lot more work to do, because being a soul in a body was distracting. It was so needy, the body, so demanding. It made them forget their commitments by replacing them with cravings. It provided daily (sometimes hourly) reminders that they couldn’t possibly survive in this world without constant and persistent re-turning towards the Light that is God.
So Marley rose, far up into the sky, flying among the great crowd of people who truly followed God. They were people who were humble and pure, those who could hear the Master calling his faithful home. They had waited for a long time, asleep in the earth. Today was their true birth-day.

Poem – healing in darkness

Consider Noah and Jonah and Jesus.
At one point, each was separated
from the rest of the world.
Through their time away
hidden they were able
to heal and bring salvation.

Also Joseph,
he was in prison for many years
but that put him in the right place
to be able to rescue the entire Jewish people
from certain extinction.

There is something for us
about these stories of people
retreating from the world
in order to save the world.
They are enclosed
in quiet dark places
they are like seeds
waiting for the right time
for bringing new life.

Remember when you are in
those dark times.
You are not being buried.
You’re being planted.

Everything starts in darkness.
It is not an end.
It is a transition
time to change
a time of stilling yourself
for something new to come.
Go into those times mindfully
and with rejoicing.

Grave-keys

gravekeys2

There is something magical about this picture.  I found it online, and I don’t yet know where this photo was taken.  Where is this garden?  When I find out, I’ll change this post to reflect that.

Keys from a computer keyboard, and they look like gravestones.

This reminds me of the scene in “Iris” when the aging writer Iris Murdoch is on a beach in England with far more stones than sand.

iris

She wants to write, but she can’t remember the words anymore. Or perhaps she can’t remember the letters.  So she takes pages from her notebook and puts them on the rocks, holding them down with other rocks.  She points joyfully to them and says that is her writing.  Her caregiver is distraught at how lost she is.

Yet she wasn’t lost.  I understand this completely.  This is writing.  Trying to hold down thoughts.  Trying to capture the uncapture-able.  Pinning down butterflies kills them, after all.  They are no longer butterflies when you try to define them, to draw them.  Ideas are the same.

This image above speaks to that.  What is writing, but memorializing what was?  The thought has changed now, evolved.

Docility through culture

We’ve slowly developed a culture that tells women that they deserve to drink – that it is a sign of being a mature woman. This is simply another way of getting us to be submissive and docile. A drunk woman doesn’t stand up when she’s being pushed around. She just goes and refills her glass.

Just because alcohol is legal doesn’t make it safe. It may be culturally acceptable to have a drink but that doesn’t mean that regularly doing so is good for our well-being.

When I finally decided to stop smoking pot, I learned I was a very angry person. I had a lot of learning to do – learning that I stopped doing when I started smoking to “enjoy” life. I had to learn how to stand up for myself and set boundaries and decide how I wanted to live my life on my terms. I’d been covering up my pain with pot all those years.

Now that drinking is something that our culture says adult women do, we need to step back and examine the repercussions. If more women drink, then more women will accept that the way things are is the way things should be. We will become numb to our own pain, rather than working to change it.

Now more than ever is a time to be awake. Being conscious and involved in life isn’t easy, but sleeping through it is wasteful and sad.

A Scot’s Farewell (memorial service reading)

When I come to the end of the road,
and the sun has set for me,
I want no tears in a gloom-filled room.
Why cry for a soul set free?

Miss me a little but not too long,
and not with your head bowed low.
Remember the love that we once shared.
Miss me – but let me go.

For this is a journey that we all must take
and each must go alone
It’s all part of the Master’s plan,
a step on the road to home.

When you are lonely and sick of heart
go to the friends we know
and bury your sorrows in doing good deeds.
Miss me – but let me go.

– source unknown

Carrying burdens

There is a Buddhist story about a woman whose child had died. She carried him around the village in her arms, asking everyone she saw if they had medicine to help heal her child. Everyone who saw her was horrified and a little concerned about her but didn’t know how to help. One person finally suggested that she go to the teacher at the center of the village. The teacher was Buddha.

He looked at her with compassion, noticing her grief. She was carrying her dead child with her everywhere she went, desperate for help. He said “Go to every house in this village and ask every person if they’ve ever suffered from grief. If no one who lives in the house has ever experienced a death, then take a mustard seed from them, and I will make a medicine for you from those seeds.”

She did just that and discovered very quickly that every single person in the village had experienced grief in one way or another through someone they know dying or a difficult situation happening to them. All had suffered loss of some sort. She was unable to obtain any mustard seeds but she was able to obtain the medicine she needed through this exercise. She was able to accept her loss, and understand that it was no greater than anyone else’s.

We are like this when we continuously carry our burdens and we present them to others all the time.

We are like this when
we identify with our wounds.
When we describe ourselves as chronically ill
or that our parents died when we were young
or we are exiles from our homeland
or we are victims of any sort
having suffered from trauma, abuse, addiction.

When we do this, we are expecting others
to heal our wounds
forgetting that they have
similar ones,
ones that cut just as deep
and hurt just as much.

We have all suffered loss
and we all have brokenness.
Recognizing that is the medicine.