Good Morning

I’m reassessing how I do my mornings. I have an alarm clock set for 6:30, but I don’t seem to be able to get out of bed until 7ish. It is very frustrating. I’d like to think that I am in control. It reminds me of my struggles with any addiction. There are things I want to do that I know are good for me, yet I seem helpless to do them.

So I’m thinking about it. Why can’t I get up? What is the problem?

I don’t need to get up that early. I just want to. I want to have more time to write or paint or do yoga. I deeply resent having to spend 40 hours of my week at work. That is a lot of my waking time. It is a lot of my life. Thirty hours would be reasonable but that isn’t an option. Not only is that not something my workplace will even consider because of how the pension plan is set up, I’m not sure we could afford that kind of pay cut.

I find that it is hard to get up early for several reasons.

I usually stay up late to read. I don’t have much time to read otherwise. Back to the 40 hour work week. My main chunks of time, other than work, are spent asleep. I shoehorn in exercise, visits with friends, and everything else I want to do or need to do. I don’t have a lot of time to read. Or I don’t make a lot of time. I read at lunch, but right before bed seems to be the best. I’m not in a rush. Sometimes at night I really get into a book though and it is hard to stop. Then I don’t get enough sleep and I’m tired in the morning.

Another issue is my husband. He has to leave for work before I do but it is always a scene of frazzlement in our house when he is getting ready. The center of our house is the kitchen. It is where our computers are, and where he has all his work gear. It is the biggest room in our tiny house.

If I try to start my day while he is trying to leave the house it is the exact opposite of calm for me. It is not a good start for my day to be in that whirlwind. Ideally, he’d leave earlier, but running late is his normal. I can fight it or accept it and just get out of the way and not let this train run me over.

So I’m trying this. I’ve brought my Kindle into the bedroom. I can write for a bit, out of the madness that is the morning here. I can choose to start my day calmly.

It isn’t about the situation. It is about my reaction to the situation. That’s the key to everything. I can fight it or work with it or around it. My choice.

Addiction – on the death of yet another celebrity.

You just can’t understand addiction unless you’ve lived through it.

Yet another famous person has died of a drug overdose. It was an illegal drug but plenty have died of drug overdoses of legal drugs. This just highlights the tragedy that is drug abuse and addiction. Hundreds of people die all the time from drug addiction, legal and otherwise. They aren’t famous, but their deaths are just as tragic.

Even if you don’t die, addictions steal your life. You aren’t quite fully human when you are in the pit of addiction.

Just before you start in with the “But for the grace of God, there go I” line, think about it. Many people have addictions. They are just socially acceptable ones. You probably have an addiction and don’t even realize it. The best addictions just masquerade as habits. It is just something you do. You don’t know why you do it, you just do.

Gambling. drinking. Smoking cigarettes. Eating too much. Eating unhealthy food. Even being angry all the time can be an addiction.

Anything you do unthinkingly that is harmful to you is an addiction. It doesn’t matter if you think it is a problem yet or not. If you let an addiction have its way, it will slowly take over until the addiction is driving you. It will take over and use you like a puppet.

I remember what it was like to smoke pot. I smoked for ten years. When I started it was once a month. Then over time it was once a week. At the worst it was all day long.

I’d wake up and get stoned. When the buzz would wear off I’d smoke some more.

Meanwhile I was in college. I had a job. I was fully functional as an adult. All my bills got paid.

Nobody knew I was a pothead unless I let them know. The only people I let know were other people who smoked. We had a code between us. We kind of felt each other out, like Masons. There wasn’t a secret handshake, but there were still tells.

I remember one time I wanted to quit but I just wasn’t ready to go cold turkey. I told myself I could slow down. I didn’t want to smoke every day. I took my supply of pot and my pipe and I wrapped them up in plastic and sealed it with rubber bands. I then put it up on a shelf in my closet so I’d have to get a chair to get it. I figured this would make me think several times, way more than twice, about what I was about to do. I figured it would slow me down.

I remember time and time again going for that bundle, opening it up, and smoking, and the whole time wondering why I was doing it. It was as if I was possessed. I didn’t want to smoke, and here I was smoking. It was insane. Nobody was forcing me to do it, but I couldn’t stop.

I felt helpless.

And this is just pot. It wasn’t heroin, or oxycontin.

People say pot isn’t addictive. They say it is a gateway drug, that it leads you to other, harder drugs. I say otherwise. I know. There’s about ten years of my life that pot has, that I missed. This is why I’m opposed to the legalization of pot. Look how well we are doing (not) with alcohol. Look how many people’s lives are ruined by it.

A lot of people think they can’t become addicts. They can drink or smoke or snort or swallow whatever they want. They think “That can’t happen to me.” I say, why not? What makes you so special?

The only way to be special is to not do it at all. You can’t tame an addiction. You can’t do it half way. You can, at the beginning. Then it gets bigger and bigger and it will win, every time. There’s a honeymoon period at the beginning. It is all sweet and wonderful. It is your best friend, your lover. It fills in all the gaps. It makes the bumps in your life not so bumpy. It makes things warm and mellow. It makes life not hurt so much.

Then it gets harder, and it wants more. It takes more to make the warm feeling come. Then it costs more, and that has you bothered, so you do more to not worry about it. It spirals. It is a snake eating its own tail, but you are the one being eaten.

Every time you get near the edge of the abyss and you survive, you think you’re lucky, and you can do it again. There is always another sign telling you that you’ve gone too far, you should turn back. That car crash. The arrest. Your spouse left you. You got fired. There’s always something after the last road sign on the way to your demise. You think you can stop before you get to the end of the road. You’re enjoying the ride, you think. You can stop any time. But you don’t. You want to see how hard and how fast you can drive this thing. You don’t realize that the whole time you are the one who is being driven, and you’re being driven to the very edge of madness – and sometimes beyond.

Sometimes you stop. Sometimes you get off. But then there is still danger. The lure is always there.

The bad part is that even when you get clean and sober, the addiction is still there. You’re two years sober and the moment you forget how hard it was to get clean, you’ll try it again, and fall for it again even harder. There won’t be that honeymoon time like at the beginning, where you’ve got it under control. It remembers, and you’ll reset to how things were at the worst.

You can’t control it.

You aren’t special.

I could say “Just say no” but that’s naïve. The moment you tell some people to not do something, they are going to do it.

There is no simple answer to addiction. And there is no way of understanding it unless you’ve been there. If it was as simple as just quitting, nobody would be an addict. And there wouldn’t be any more overdoses.

Pray for peace for the addicts. Pray for strength to resist the pull. Pray for all those who haven’t heard that siren call to turn away from it when they do.

Thousand-word story, part two

story2

I have wandered further on this isolated planet. It has been three weeks now and there’s not been any sign of a rescue party. I might as well see if there’s something else to this planet other than the wild forest and the crashing waves. I think I’ve wandered along the beach enough. There has to be something more.

The more time I spend away from the sea, the more I think the strange dark skies aren’t the norm here. The further I get, the brighter it gets. Maybe there’s something to the violence of the waves that makes the skies there seem so dark. Or maybe it was just a season. Maybe the sunlight was less over there and brighter over here. Maybe it is just like winter in the northern parts of Canada back home. Sunlight there isn’t as long as elsewhere. I just didn’t think I’d walked far enough to see a difference.

Maybe this planet is smaller. Maybe it is further from the Sun. Maybe I should have paid attention back in Mx. Griggsby’s science class. I sure didn’t think I’d need that information now. Not like I really need it. Knowing what size the planet is isn’t going to save me. Knowing how to find food and water, and maybe other people, will do the trick nicely now.

Good thing I was a Girl Scout. That, I paid attention to. I know how to set up a tent and set a broken bone. I know how to open a can with a knife and how to start a fire without a lighter. Maybe soon I’ll need to use those skills.

Mx. Griggsby told me to always pay attention, but Grams told me what I wanted to pay attention to. I guess I should call Grams Mx. Grams, out of respect, but it doesn’t seem sensical.

I’m glad that a few years ago somebody came up with the gender-neutral term Mx. to show respect. When you become an adult, it is nice to have something to add to your name so everybody knows it. Sometimes you need the prefix so you know yourself.

None of that matters now. I’ve not found anybody else, adult or child, to exchange names with at all, much less polite prefixes. But up here, on this ridge, I can see signs that humans have been here. Down in the valley I see lines in the red soil. Looks like somebody has been farming. I wonder what they can grow in this iron-rich soil. It sure looks like Mars down there. I wonder if all the soil is like that.

The mountains in the distance look inviting, but I can hear from here the calls of the animals. Fortunately it isn’t that loud from this far away. I wonder why they live in the forest and not anywhere else? Is the soil too dry for them? Too acidic? I’ve not tested it yet to see how different it is from Earth’s. I’m glad I brought my kit with me. I’m not sure what I’ll do with the information, but information is power, right?

The purple rocks and waves below are interesting. The rock I’m standing on is the same purple. It seems sturdy enough. That looks like a tidal pool down there too. So strange to have a pool right next to a barren plain, but there I go assuming this place is like Earth. Every place is different in some ways, and the same in others. Kinda like how England is almost the same as America. Or is it the other way around? I forget.

Are those stars in those rocks? That can’t be. Stars, down there? Why aren’t they up in the sky like they should be? Maybe that’s just the glint of some mineral. I’ll have to go down and check tomorrow.

As for now, I’m tired. It’s taken me two days to get up this rock to see this view. I’m glad I went to the gym all those years. I sure didn’t think I’d need the exercise like this. Most people scoffed at me for actually exercising my own body. They take pills for that, or hire surrogates to do their heavy lifting for them. One person too many said “Hey, why don’t you exercise for me!” and darned if somebody didn’t figure out a way to do it.

Nobody here would have surrogates working for them. Anybody who lived here would have to do it all themselves. They’d have to figure out how to make their own tools too. Nobody is supposed to live here, but it sure looks like somebody does. Or at least did. The only way that somebody could get here was accidentally on purpose. That’s the way to do anything off the books and out of the way. You just happen to end up having an accident. You kind of plan it, but you can’t look like you’ve planned it. So you sure can’t take any big tools with you. They’d be noticed. Then you’d be challenged, and challenged is the last thing you’d want if you were planning on defecting to some off-the-charts planet.

Now I’m starting to think about this. Do I really want to meet people here? Would that be safe? Would they be sane or scary? Would they be like squatters in abandoned houses or hippies from two centuries ago? Sometimes people drop out of society because they never fit in. Sometimes they reject society, sometimes society rejects them. They might not take kindly to somebody dropping in unannounced.

Fortunately Grams taught me how to “Hello the house”. Back in the mountains of Appalachia when her own Grams was a girl, she learned to yell out “Hello” to a house she was approaching. This prevented unfortunate encounters in the days before telephones were common to announce you were a’visiting. Unfortunate encounters like having your head blown clear off.

I sure hope that any people left here are friendly.

Practice

What is a “practice”? You may have heard this word before and wondered. People these days will talk about something that they do as being part of their practice. Your practice is anything you do mindfully and intentionally.

In the same way that you have to practice playing piano to get better at it, you have to adopt a practice for life to get better at it.

The interesting part is that there is not just one way to practice. Anything you choose mindfully can be your practice. You can have several practices and they can change over time. You don’t have to keep the same one. In fact, when your practice becomes stale is a good time to reexamine it. It may be time to change it. It may also be time to stick with it and dig deeper.

There are just as many practices as there are people. Gardening can be a practice. So can walking outside. So can painting, drawing, and writing. Eating vegetarian, or raw, or local can be a practice. Being part of a group class at the Y is just as valid a path as exercising at home alone to a video or making it up yourself.

The only constant to a practice is that it must be intentionally chosen. It can’t just be something you do because that is what you’ve always done. It can’t be something you do when you are bored. It has to be the exact opposite of an addiction.

How do you pick a practice?

First, think of where you want to go. If you don’t have a goal, you aren’t being intentional. Now, your practice may be the goal. You may find yourself opening up and growing just by adopting a practice.

A practice is like a map that gets you there. If you want to go to Cleveland and you have never been there you’ll either ask someone who has or you’ll get a map. The same is with a practice. Ask people who are good at what they do and enjoy it. Ask people you admire, either friends or experts (the two can be the same thing) what they did (or do) Read a book or twelve. Pray for guidance. Ask God/Source/the Divine to show you what direction you should go.

Then pick something and do it. It will be awkward at first. Give it some time. If it doesn’t feel like a good fit for you, try something else. You can’t get there if you have on the wrong shoes. Sometimes the practice works for someone else but it doesn’t fit you. That is normal. It doesn’t mean you are wrong. It means the practice is wrong for you.

Your practice may be to fully participate in your religion. Practice doesn’t have to be something new, it can be something old. You don’t have to take up a new habit or hobby. You can just do what you already do, but more mindfully.

You can find enlightenment through almost any path. Even doing a jigsaw puzzle can teach you a valuable lesson. Being open and childlike is essential. If your practice becomes like a job, then it isn’t a practice anymore.

It helps if your practice helps others. Sure, you need some inward focus too. You can’t help others very well if you are broken. If you are off balance and you try to catch someone else who is off balance you will both fall. But a practice that is all self-focused will be tight, like a flower bud that isn’t open. Flowers are made to open and be delightful. So are we.

On Light Language, and uncovering myself.

For years I’ve suppressed who I am. This may not seem like a true statement to people who know me. They see me as a free spirit, an artist, a creator. They see me as someone who isn’t afraid to speak her truth.

This is true, but there’s more. In this past year of writing I’ve opened up more. I’ve gotten looser. I’ve stretched far enough to reach parts of myself I’d forgotten, or chosen to forget. I’ve suppressed my true nature because it isn’t socially acceptable. It’s weird. I’ve feared I’ll be looked at strangely – more than I already am.

However, in these last few years I’ve found new people who see the world like I do. I’ve found visionaries, seers, misfits all. I’ve found folks who hear a call that others don’t, or won’t admit that they do. We are finding strength in our friendships. When we share our stories, we know we aren’t alone, we aren’t crazy.

If others hear the same call, you know you aren’t making it up. Part of being different is being brave enough to speak your truth, in part so that others can speak their truth. When one person admits that they see the world differently, it gives others permission to admit that they see it that way too.

It is as if the rest of world is colorblind. I’ve tried to speak of other colors, of the vibrant fire of red and the cool healing of green, and the world just looks at me like I’m a sweet little child to be humored. They can only see yellow and blue. They don’t know what I’m talking about. They’ve patted me on the head and said “That’s nice” and gone on their way.

For years I thought I wasn’t seeing correctly. Now I know better. I’ve met others who see these colors too, and paint in them, sing in them, dance in them. I know, that we know, that this is a reality.

This painting is speaking to that.

This is the final version. Fortunately I’d taken a picture of a previous version to share with you.

light3
(I apologize for the dark corner – I’ve included a better picture of it later.)

It started off as an accident, but we know there are no accidents. Accidents are just events that we didn’t plan for. It doesn’t mean that they aren’t meant to happen.

I was painting something else and had a lot of paint left over. These days, I paint by putting blobs of paint right on the canvas and mixing it with my fingers. It is very fun, but very messy. I didn’t want to waste the paint that was still on my fingers. There was a lot, and it had swirled in really interesting ways. I’d hoped to keep the project going in a new way.

I took another canvas out and wiped the rest of the paint off my fingers onto it. There wasn’t enough paint to cover the canvas and I’d already put up most of my paint tubes. I then decided to paint over it with white so I could use the canvas for something else later. Then, after covering it with white, I scribbled on it. I did something that I’ve done for years but not known what I was doing.

It looks like shorthand, but it isn’t. It doesn’t look like any language I know. It is quick, and free, and it just feels like it needs to be this way. There is a rhythm, a pattern that happens when I write like this. It isn’t really scribbling. It feels like writing, but I don’t know what it says.

One of my new friends has introduced me to a term for this. It is called “light language.” It is like speaking in tongues, but it is visual. The fact that she is writing a book about it using information from many other people who do this too makes me feel better. It makes me not feel like a weirdo. There are YouTube videos of people speaking and signing in light language as well.

It looked like this.

light1

I really liked how the color from the first application of paint showed through the white. I didn’t like how the canvas showed through though. I decided to let it dry and think about it.

A few days later I painted over it with a lot of beautiful dark colors. I loved the swirls and whorls. One side effect is that the first example of light language showed through. I’d not planned on that. I’d hoped it would be filled in and covered up by the paint. This is deeply meaningful. Once again I’m trying to suppress myself, my true nature.

I almost didn’t want to go on with the second part of the project because I liked the color paths I’d created. But, it is just paint. Part of my practice these days is learning to accept change and that I can’t keep everything to myself. I’ve got to let some things go.

Part of my practice is also learning that some things can’t be done in a day, or a week, or a month, or a year. Some things take a while. You have to let something dry. You have to wait until you have the right part. You have to wait until you learn a new technique. You have to wait until you are ready for the art to be created through you.

I’m learning the balance between action and inaction, and that inaction doesn’t always mean sloth.

I painted over this but left the bottom right corner exposed. I wanted to show the beauty underneath. I didn’t want it all hidden. I also like that you can see the light language I covered up when I painted over it.

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This piece speaks to my years of hiding myself and my abilities. It speaks to self-censorship and of fear of ridicule. It speaks of finally finding my voice and delighting in it. It speaks of the joy of knowing that I’m heard in a compassionate way. It speaks of a new community of people who see in full color and aren’t afraid to admit it.

I’ve dated it, because the day I finished it is St. Brigid’s feast day, and the day before Imbolc. It is a day of new beginnings, and of the new and the old merging. It is a day of unveiling. This bodes well for a new year of new discoveries.

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Finding patience in a Monet painting.

I came across a Monet painting recently and noticed the date. I was surprised to find out that it was completed over the course of four years. I’d always thought that I was a slacker if I didn’t finish an art project in a few days.

The painting is this –
Claude_Monet,_Saint-Georges_majeur_au_crépuscule

It is called “San Giorgio Maggiore at Dusk”, or in the original French, “Saint-Georges Majeur au Crepuscule”. The dates are 1908-1912.

This looks like a pretty simple piece to me. This looks like something that could be knocked out in an afternoon. But then again, I’m not a famous artist. Maybe the trick is that he just makes it look simple.

I’ve decided to take this to heart. I’ve decided to be more patient with my art and with myself. This is a dangerous place to be for me. If I don’t push myself enough I won’t do anything. I’ll let projects sit half completed. I’ll start things and not finish them.

But then again, if I do things too fast, I’ll not have time to do them well. I’ll not take the time to let them digest, or ferment, or mellow. Some things are better if they are done slowly. Some things have to be done slowly if they are going to be done right.

I’m not in a race. I don’t have any assignments. Creating isn’t my job. There aren’t any deadlines. The only rules I have are ones I’ve created.

I’m reminded of Luke Skywalker about to enter the cave on Dagobah. The only thing he took in there was himself. Sometimes that is the scariest thing of all.

When I create, I take with me all the rules that I’ve been given of how things have to be and all the rules I’ve made up. I put limits on myself before I’ve even begun. I have expectations that prevent me from finding innovations.

Part of my practice this year is to not limit anything, anymore. It is to be open and trusting to what God is leading me to be and to become. Part of that practice is to encourage you to do the same.

Poem – Poets are born in the strangest of homes.

Poets are born in the strangest of homes.

Grapes, before they are jelly, are happier.
They don’t know the pain of becoming.

I’ve heard that
the blue fish flies at night
so no one can see it.

It is afraid of being found out.
No one knows it is blue.

On Thursdays,
when the moon is full,
we swim outdoors
hoping to see it.

The light of the moon
makes her scales shine
so merrily.

Only a groundhog can kiss a saint.
The dirt of honesty smudges its nose.
Deep in the soil, deep in the soul,
The Earth’s potatoes watch the stars.

There is something about dirt,
about being unseen,
here.

We are all hiding our true nature,
even from ourselves.

Sometimes what we need
is the slow soft lights
of the evening
to show the way
to ourselves.

They aren’t so bright.
We don’t have to wince
and wink
like we do
in the glare of the sun.
In the evening’s glow we can be
ourselves,
fearless.

Poem – dog eyes.

We are like
old dogs
with cataracts.

Eyes glazed over,
grey film haze,
we wander
unseeing,
automatically,
by habit.

We know our paths.

As long as
nothing changes
we are good.

As soon as
something happens
we hit our heads.

We’ve gotten so used to
our lives being the same
that they have
become the same

We no longer use our eyes.
They’ve become vestigial.
They’ve become unnecessary.

We no longer see
anything.

We no longer notice
that nothing is
ever the same.

Lord, I ask for new eyes
for all of us
that we may see
Your creation
anew.
Give us the eyes of a new day
of beginning
of hope
of trust,
that we may become
truly alive
again.

Amen.