Remember that you are not
you.

You can have a feeling of being human
and still
the stillness
the silence
creeps in
and then
in that moment you know.

Right now is temporary.
Right now is a blink of the eye.

Right now you are a soul in a vehicle
made of flesh
which itself is made of elements
and chemicals
and mostly water.

The only think that holds this
package of personhood together
is the will of God.

Whether you wanted to be here
or like many you are surprised
and struggling
and a little resentful

This is what the deal is –

Relax and it will go much easier.

It is only temporary.